Lindsey Intrieri Fitness Training

Lindsey Intrieri Fitness Training Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lindsey Intrieri Fitness Training, Nutritionist, Windham, CT.

American Fitness Professionals and Associates- Certified Cardio Kickboxing Instructor, Nutrition & Wellness Consultant; Madd Dogg Athletics - Certified SPINNING Instructor

This one brought me right up to the 🤢 threshold…solid circuit ✔️
08/29/2026

This one brought me right up to the 🤢 threshold…solid circuit ✔️

✔️ ✔️ ✔️
08/26/2026

✔️ ✔️ ✔️

😮‍💨
08/24/2026

😮‍💨

9 Rep Countdown Circuit Pushing us to mid week
08/18/2026

9 Rep Countdown Circuit Pushing us to mid week

*New* 30 min lower body circuit! This was a good one!
08/15/2026

*New* 30 min lower body circuit! This was a good one!

*New* 3 part circuit
08/11/2026

*New* 3 part circuit

Mentally simple, physically tough! 12/10 reps down to 1. ~ 35 mins
08/08/2026

Mentally simple, physically tough! 12/10 reps down to 1. ~ 35 mins

heavy biceps and triceps til failure!
08/05/2026

heavy biceps and triceps til failure!

Full body barre with dumbbells and bands tonight! All done from the floor! ~40 min
08/03/2026

Full body barre with dumbbells and bands tonight! All done from the floor! ~40 min

*NEW* Saturday Circuit. Forget the core, we didn’t even get there! Solid set!
08/01/2026

*NEW* Saturday Circuit. Forget the core, we didn’t even get there! Solid set!

Address

Windham, CT

Opening Hours

Monday 6pm - 6:50pm
Wednesday 6pm - 6:50pm
Thursday 6:30am - 7:05am
Saturday 9am - 9:40am

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