Lindsey Intrieri Fitness Training

Lindsey Intrieri Fitness Training Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lindsey Intrieri Fitness Training, Nutritionist, Windham, CT.

American Fitness Professionals and Associates- Certified Cardio Kickboxing Instructor, Nutrition & Wellness Consultant; Madd Dogg Athletics - Certified SPINNING Instructor

*New* Core (25 mins)
06/20/2026

*New* Core (25 mins)

3x the fun tonight! ✔️
06/15/2026

3x the fun tonight! ✔️

We’re up and we got it done ✔️
06/13/2026

We’re up and we got it done ✔️

Digging deep this weds!
06/10/2026

Digging deep this weds!

45 mins for 3 rounds of chaos. This is a hard one! (Moderate DBs)
06/08/2026

45 mins for 3 rounds of chaos. This is a hard one! (Moderate DBs)

Another *NEW* full body barre combo! 30 min. 3 rounds of 30s each.
06/06/2026

Another *NEW* full body barre combo! 30 min. 3 rounds of 30s each.

20s on 10s off x 6
06/03/2026

20s on 10s off x 6

Monday countdown
06/01/2026

Monday countdown

#11 Barre- low impact/full body. 30s each x3
05/30/2026

#11 Barre- low impact/full body. 30s each x3

Holiday workout complete- we got it done ✔️
05/25/2026

Holiday workout complete- we got it done ✔️

Address

Windham, CT

Opening Hours

Monday 6pm - 6:50pm
Wednesday 6pm - 6:50pm
Thursday 6:30am - 7:05am
Saturday 9am - 9:40am

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