Refuge Physiotherapy

10/16/2026

🎉Birthday and New Location Party! 🎉

Next Saturday 11-1!! Come and go!

➡️ Tours
➡️ Fuzzys nacho bar
➡️ Sweet Treats
➡️ Co****le
➡️ Amazing Raffles!!

Come see us!!!

10/14/2026

Sorry, we made a mistake in our last email about the party.

It is the 24th, which is on SATURDAY :)

So, we will see you NEXT SATURDAY!!! Can't wait!

Click here for an update from REFUGE PHYSIOTHERAPY!

10/14/2026

Come Celebrate!

We would LOVE if you would come celebrate with us next Friday on the 24th!

We are having a belated 6th birthday celebration as well as our new location!

If you are a former or current patient, please come hang out! Bring friends and family!

We will have food, a TON of great raffle prizes, and some games! But mostly fellowship with good people!

Come meet the team, get a tour, and hang out!

It is come and go from 11-1.

Can't wait to see you!

Openings This Week

Click below or call/text the clinic 970-567-9884 to claim one of these spots!

Today: 3 pm
Thursday: 9am, 11am, 3pm

Click here for an update from REFUGE PHYSIOTHERAPY!

10/07/2026

BELT MOBILIZATIONS

What might look and feel surprisingly subtle is a useful tool in our Refuge toolbox.

We call this technique “belt mobilization.” We use the belt to help guide and improve movement at a stiff joint which is common in:

💥 Arthritic joints
💥 Surgical / Post op joints
💥 Recently or previously immobilized joints (ie. casts, braces, ankle/foot boot)
💥 Frozen shoulder

Stiffness can also develop in joints when they have tight muscles around them, constricting their ability to move into their full range.

Stretching at home can help improve your range of motion, especially when tight muscles are part of the picture. But sometimes the joint itself isn’t moving as freely as it could. That’s where belt mobilizations come into play: they let us work on the joint’s mobility in a targeted way that’s hard to recreate with a typical stretch.

10/07/2026

Today officially marks 4 weeks treating at our new space!
We served patients almost 250 times this first month! We’re so grateful to have the opportunity to serve more of the commute we love so much!

Haven’t been in yet?? Schedule a visit to come see us this week!
Please also join us for our 6th birthday party & new location celebration!
Saturday, October 24th
11am-1pm
7292 Greenridge Rd Suite 102
Windsor CO 80550

We can’t wait to see you!

09/28/2026

We're excited to share that Refuge Physiotherapy turned 6 in August, and we've just moved into a fantastic new space! To celebrate these milestones, we’re hosting a special gathering on October 24th, and we would love for you to join us! It will be a great opportunity to mingle, enjoy some snacks, and connect with our team and fellow community members. We can't wait to celebrate with you and show you around our new home!

Last Week of Dr. Katie's Promo

If you’ve been thinking about getting something checked out, Dr. Katie’s new-patient promotion is still going on through the end of this week!

New patients can receive $25 off their first appointment with Dr. Katie when booked by the end of September.

Whether it’s a nagging injury, something that’s keeping you from training the way you want, or you simply want to move and feel better, this is a great opportunity to get started.

Dr. Katie's Openings This Week:
- 9/28 (Today): 12:00pm, 2:00pm
- 9/30: 9:00am, 11:00am
- 10/1: 10:00am, 1:00pm, 3:00pm

Click here for an update from REFUGE PHYSIOTHERAPY!

09/26/2026

Thank you Pure Barre Fort Collins for hosting us! Dr. Maggie and Dr. Katie loved doing this workshop and educating all the amazing people there!

If you haven’t tried Pure Barre, you should!

Shoutout to Brenna for being so welcoming, hospitable, and amazing!