Freedlund Family Chiropractic & Nutrition

Freedlund Family Chiropractic & Nutrition Thank you for visiting our page. If you have any questions please ask. We are here to serve you. As women, we understand the health concerns you face.

As moms, we know that your health concerns reach beyond yourself and to your family. As chiropractors, our goal is to help you regain your health so you can get your life back.

Our goal is for you to be the ultimate advocate for you and your family’s health! In our world, many times we are asking...
03/31/2026

Our goal is for you to be the ultimate advocate for you and your family’s health! In our world, many times we are asking all the questions, only to be given answers that don’t sit quite right with us, or just seem like a bandaid solution to a bigger problem.

👶🏻 While chiropractic from a young age may make some people say “hmm…”, here are some questions we should be asking from Day 1:

🌸 Were Mom & Dad stressed during the time of conception?

🤰🏻 Was Mama’s pelvic and spinal alignment addressed during pregnancy?

⚡️ Was labor traumatic? Even the slightest change in Mom and Dad’s plans for birth can make a difference.

👉🏻 How is everyone feeling post-partum? This means Mom, Dad, and Baby!

💤 How are sleeping and eating patterns settling into the new routine?

♥️ All of these things play a big factor in how well Baby settles into life outside the womb. Mom & Dad staying balanced and healthy are so SO important, too. This is the reason why we are certain that chiropractic care can make all the difference right off the bat!

Tech Neck! 🤳🏻We strongly urge taking a look at your screen time in your phone settings… it can be very humbling! ✨ Our w...
03/30/2026

Tech Neck! 🤳🏻
We strongly urge taking a look at your screen time in your phone settings… it can be very humbling! ✨
Our world is a digital whirlwind, and screens are just a part of it. We should be focusing now more than ever on maintaining natural posture. Why? 🤔
The most critical region of your nervous system lies in… you guessed it… your neck! From focus to memory, from vision to ears… it all takes a knew on the sidelines when stress is prominent! It’s time to get that stress out! 🙅🏼‍♀️
Restoring the nervous system early in life is critical. Regular adjustments is our secret way to make sure your family’s screen time doesn’t have a negative impact on them! ♥️♥️

We hope that you’ve taken the time to get some relaxation and self care in this weekend! 💆🏻‍♀️ With a new week approachi...
03/29/2026

We hope that you’ve taken the time to get some relaxation and self care in this weekend! 💆🏻‍♀️ With a new week approaching tomorrow, we thought we would give y’all a little science on why chiropractic is ESSENTIAL for your wellness routine.
We are in an era where the stressors around us (our phones, excess radiation, screens, certain people, our diet, and so many more!) have caused us to operate in a state of sympathetic dominance. And, most of us don’t even know it! 😳
When this happens, your body goes into survival mode. The misalignments in your spine tell your nervous system that it’s STRESSED, and even your “relaxed state” will carry undertones of unnecessary stress. 🥵
The chiropractic adjustment, over time, wakes up and calms down your nervous system to be able to communicate with CRITICAL organs in the body and allow them to function properly, keeping your energy high, your stress low, and improving how you respond to the stressful things that life brings. 🙌🏻
Sometimes, we don’t really know what “relaxed” feels like until we’re restored from the inside out! 🌈✨

Those times of the year that come around when it just seems like there’s something in the air 🌳 that has everyone reachi...
03/28/2026

Those times of the year that come around when it just seems like there’s something in the air 🌳 that has everyone reaching for the tissues more than normal…not the most fun, right?! 🤧 We get it, we see this pop up as a common issue in our office!
One of the best things that we can suggest is to make sure that you’re well connected within! 💫
While your body is meant to have a certain response to irritants 🙅 that enter your breathing system, chiropractic can help CALM your nervous system so that your body doesn’t have an OVERREACTION to irritants!
Don’t let your nose overshadow the beauty of the spring season! 🌼 We’d love to help you!

The Autonomic Nervous System: How it Works in Kiddos ✨ In a perfectly healthy kiddo’s nervous system, certain functions ...
03/27/2026

The Autonomic Nervous System: How it Works in Kiddos ✨
In a perfectly healthy kiddo’s nervous system, certain functions are performed without conscious thought. These functions control:
💩 Control of Digestion/ Constipation + Betwetting
👂🏻 Ear Drainage/Infection Prevention
🩹 Healing from Bumps/Bruises/Injuries
🤧 Immunity/Fighting off Germs
🎭 Suppression of Anger/Overstimulation
💪🏻 Hormonal Balance/Growth/Development
Any stress in the nervous system from the traumas of early life, sends a “danger” signal to the brain, causing all of these systems to take a “vacation”. Why would bumps, bruises, digestion or hormones take priority, when SURVIVAL mode is on?💡
We quickly turn survival mode OFF, freeing up the automated functions of the nervous system to function at 100%. ♥️
If your kiddo is struggling with big or little abnormalities, trust your momma intuition, give us a call, and let’s get them in for a scan!! ♥️

Address

506 N Elida Street
Winnebago, IL
61088

Opening Hours

Monday 8:30am - 12pm
2pm - 6pm
Tuesday 2pm - 6pm
Wednesday 8:30am - 12pm
2pm - 6pm
Friday 8:30am - 12pm
2pm - 6pm

Telephone

+18153351381

Website

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