sole + luna wellness

06/08/2026

“The deeper the root the sweeter the fruit”

BREATHWORK + HEAL
MON June 15, 7-8pm

Learn to work with any pressure, anxiety, overwhelm, stagnancy or frustration you are currently experiencing to bear the fruits of your labor in your favor. Challenges arise when our soul is ready to grow. You can use your discomfort to learn how to taste the greatest sweetness available to your soul. Just breathe into it.
Link in the bio

05/25/2026

Celebrate the energy of the Summer Solstice with a special Sound Bath experience honoring the longest day of the year. Through guided intention setting, oracle card selection, and immersive sound healing, we’ll embrace the light within and around us. Just as summer invites growth and expansion, this is a time to plant seeds for what you wish to nurture and watch bloom in the months ahead.
☀️link in the bio!

05/25/2026

Introducing our Self-Care Summer Club — your invitation to stay grounded, radiant, and restored all summer long. During the busiest season of plans, travel, and social calendars, your rituals matter most. For a limited time, enjoy our lowest pricing ever on Sole + Luna Ritual services and make self-care part of your summer rhythm.
Our Sole + Luna Summer Club Membership is $125/month you will receive UNLIMITED ACCESS to all SLW RITUALS. Experience the revitalizing effects of our infrared saunas, salt therapy, cryotherapy, red light therapy, the OPUS sound bed, and the BioCharger. As an added bonus, receive 10% off weekly classes (does not include workshops). Start your journey to enhanced health and relaxation today!

Fine Print: Memberships cannot be shared.
Min. 3 months required. This club runs June, July & August.

☀️☀️link in the bio!

05/25/2026

- SELF CARE SUMMER CLUB 2026 IS BACK & BETTER THAN EVER!

05/13/2026

Spring is the perfect time to reset your skin ritual. ✨ Enjoy 25% off our luxurious Epicutis skincare line and give your skin the clean, calm, radiant refresh it’s been craving.
Detox your routine, nourish your barrier, and step into the season with hydrated, glowing skin — your spring clean skin reset starts here.
💞

05/09/2026

05/09/2026

What is a Shaman?
Shaman are healers who practice energy medicine. The word Shaman is derived from a
Siberian word that means “one who sees light in the dark”. Shaman are trained to read
the energy field of the client’s luminous body and relate it back to a person’s life
experience. The Shaman then communicates with the spirit world and acts as a conduit
for healing. Clients often feel a shift in their lives post session, physically emotionally or
spiritually.

What to expect in a session?
The first part of the 75 min session involves a discussion. You will simply sit and talk with
Julie about whatever brought you there. You can discuss whatever you’d like; most clients
choose to talk about something difficult in their life, either present or past. Some clients
get very emotional, others feel an immediate sense of calm. There is no “right” formula
for a session.

During the second portion of the session, Julie will ask you to lie face up on a flat
surface to communicate more intensively with spirit on your behalf. She will sometimes
touch you lightly, usually on your head and your feet. Clients remain fully clothed for the
entire session. During this portion of the session, energies often begin to unfold very
rapidly. For most people, this part of the session is calming and peaceful. Later that
evening, its helpful to take a bath in epsom salts. Most people feel a little taxed but
rejuvenated as the healing unfolds.


About Julie
Julie Burke is a New York City based Shaman. She trained at the Four Winds Society and has been a full mesa carrier since 2013. She also has studied privately under the renowned Shaman Elizabeth Clemants and completed the Lisa Williams Mediumship Training. Her particular areas of focus are repairing the energetic effects of trauma on the nervous system and the spiritual effects intergenerational grief. Raised in Winnetka, Julie currently resides in Brooklyn with her husband, two teenage daughters and her dog Auggie.
Link in the bio!

05/04/2026

3 ways to honor the mothers! 💞

To all the mothers
to those who have lost their mothers, to those who desprately long to be a mother, to those who selflessly love like a mother to any and all beings, to the adoptive, surrogate, nuturers, and creatives, to those who have not birthed a life but have birthed a life of their own,
we honor you!
Link in the bio, DM, call or swing by!

05/01/2026

- FULL FLOWER MOON IN SCORPIO

04/23/2026

May is a natural reset point—longer days, warmer air, and blooming surroundings invite a sense of renewal and expansion. It’s an ideal time to reconnect with yourself, shed the heaviness of winter, and realign your energy with fresh intentions.