Bob and Brad

Bob and Brad Provides physical therapy treatments you can do on your own Do you need a specific video? Have an issue we may be able to help you with?

Bob and Brad (the two most famous physical therapists on the Internet- in their opinion) provide daily videos on how to stay healthy, fit, and pain free. We’ve got programs on Plantar Fasciitis, Sciatica, TENS units and how to use, Shoulder, Hip, Neck, Massage, Knee, Jordan’s workouts, Total Knee Replacement, and Total Hip Replacement on our website! Go to https://www.bobandbrad.com/programs! For

other common issues and questions, visit our playlists on our YouTube Channel at https://www.youtube.com/c/BobBrad/playlists

Have a different question? Email us at [email protected]

Bob and Brad's favorite products on Amazon may be found at https://www.amazon.com/shop/physicaltherapyvideo

*As an Amazon Associate, we earn from qualifying purchases. Medical Disclaimer
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

09/03/2026

Feels so good 😌

Getting older keeps things interesting! Thankfully, Bob & Brad are here to help keep you healthy, fit, and pain-free… we...
09/03/2026

Getting older keeps things interesting! Thankfully, Bob & Brad are here to help keep you healthy, fit, and pain-free… we’re still working on the tired part. 😅

09/03/2026

There’s a reason you were given them 😁😩

If you’re over 60, one simple exercise can make a big difference in staying strong, mobile, and independent. 🚶Learn why ...
09/03/2026

If you’re over 60, one simple exercise can make a big difference in staying strong, mobile, and independent. 🚶

Learn why this exercise is so important—and how to do it the right way to protect your knees, hips, and back.

👉 Read the blog: The ONLY Exercise You Need After 60 (Don't Skip This!) Link in Comments

09/02/2026

Walking Posture Fix

09/02/2026

6 Exercises I'll Do Forever as a Physical Therapist

~~~~ This Week's Giveaway ~~~~

We are giving away a Bob & Brad ThermoRed Back Brace!

Giveaway Link: https://www.bobandbrad.com/giveaways

Purchase Link: https://amzn.to/46IaLQF

Discount Code: use code BBTHERMORED for 10% off!

Open to U.S. Residents Only!

Your neck called… it wants a break from your phone. 📱😂The more you look down, the harder your neck has to work. Give it ...
09/02/2026

Your neck called… it wants a break from your phone. 📱😂

The more you look down, the harder your neck has to work. Give it some love—bring that screen up and give your posture a reset!

Who else is guilty of “text neck”? 🙋‍♀️🙋‍♂️

09/02/2026

IMPORTANT! This routine can help with your balance and prevent falls!

You don’t have to do anything extreme—just keep moving. Every walk, stretch, and exercise is a step toward feeling stron...
09/02/2026

You don’t have to do anything extreme—just keep moving. Every walk, stretch, and exercise is a step toward feeling stronger and moving better. 🙌

Mike & Annie are here to remind you: a little movement goes a long way! ❤️

09/01/2026

Most people can't do this exercise without modifications...

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Winona, MN

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