The Zen Dandelion

The Zen Dandelion Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Zen Dandelion, Alternative & holistic health service, 100 Whiting Street, Winsted, CT.

How does the use of singing bowls enhance a restorative yoga practice?Combining singing bowls into restorative yoga enha...
05/15/2026

How does the use of singing bowls enhance a restorative yoga practice?

Combining singing bowls into restorative yoga enhances the practice by accelerating physical relaxation, promoting deep relaxation, and regulating the nervous system through sound and vibration. Because restorative yoga relies on holding passive poses for extended periods, the acoustic and physical properties of singing bowls deepen the body's capacity to relax & unwind.

Join Becky & Tina on May 29th @ 6:30 p.m. for Singing Bowls with Restorative Yoga.

Register Here:

https://thezendandelion.offeringtree.com/schedule/29caa925-1111-4e59-80e5-63bc104b91e7_1780093800

Class Update. We're adjusting our Saturday class format. Join Kelli for Yin Stretch & Flow on Saturday mornings at 9 a.m...
05/08/2026

Class Update. We're adjusting our Saturday class format. Join Kelli for Yin Stretch & Flow on Saturday mornings at 9 a.m. This innovative session blends Yang's active flow with Yin's deep stretches, suitable for all levels, promoting flexibility and stress relief.

Every Saturday.

Drop in rates or class cards can be used.

Register Here: https://thezendandelion.offeringtree.com/offerings/yin-stretch-flow-with-kelli

The wait is over - it’s back. 🙂 Singing Bowls with Restorative Yoga. 🧘 Join Becky and Tina for a serene evening to nouri...
05/08/2026

The wait is over - it’s back. 🙂

Singing Bowls with Restorative Yoga. 🧘

Join Becky and Tina for a serene evening to nourish your entire being. This self-care experience expertly pairs singing bowls with gentle restorative yoga to induce a deep sense of calm and inner peace. Singing bowls use sound vibrations and resonance to induce deep relaxation & reduce stress. They connect with the parasympathetic ("rest and digest") nervous system, and can help to release muscle tension, ease chronic pain, and improve sleep quality.

Come as you are.

Friday, May 29th
6:30 p.m.

$35

Register Here:
https://thezendandelion.offeringtree.com/schedule/29caa925-1111-4e59-80e5-63bc104b91e7_1780093800

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100 Whiting Street
Winsted, CT
06098

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