Evolving Tree Therapy

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Evolving Tree Therapy Compassionate, evidenced based therapy for anxiety, depression, adhd, trauma and life transitions.

Immediate in person availability in Northwest CT, Serving all of CT virtually. Evolving Tree Therapy- helping you grow, heal, and evolve one step at time.

Team spotlight ✨Shira Flowers, LPC-A, is the kind of therapist who never stops learning. She earned the 2026 Outstanding...
10/16/2026

Team spotlight ✨

Shira Flowers, LPC-A, is the kind of therapist who never stops learning. She earned the 2026 Outstanding Achievement Award from the University of New Haven’s Clinical Mental Health Counseling program — and yesterday she kept that momentum going, spending the day at an online IFS conference and joining a session on parentification, bringing new tools back to our team.

We’re so lucky to have clinicians who pour this much into their craft. 💛

🌿 WELCOME TO EVOLVING TREE THERAPY, SHIRA! 🌿We’re excited to welcome Shira Flowers, LPC-A, to the Evolving Tree Therapy ...
10/12/2026

🌿 WELCOME TO EVOLVING TREE THERAPY, SHIRA! 🌿

We’re excited to welcome Shira Flowers, LPC-A, to the Evolving Tree Therapy team! 💚

✨ Shira has IMMEDIATE in-person openings at our Winsted office! ✨

Shira works with individuals, partners, and families, including young adults, moms, and those navigating grief or women’s health concerns. She helps clients manage stress and anxiety, challenge unhelpful thought patterns, and better understand and regulate their emotions using approaches such as CBT, DBT, IFS, and mindfulness-based and somatic techniques.

Shira is open and affirming of all backgrounds, genders, and orientations, creating a space where you can show up as you are and feel supported in your healing journey. 🌱

You don’t have to navigate life’s challenges alone. Whether you’re feeling overwhelmed, working through a difficult transition, or simply ready to invest in yourself, Shira is here to help.

📍 In-person sessions in Winsted, CT
💻 Virtual therapy available throughout Connecticut
💚 Accepting most major insurances

📞 Call or text 860-815-8157
📧 Email [email protected] to get started!

Your story matters. Your healing matters. And you deserve support, too. 💚

🌿 Evolving Tree Therapy — Where growth begins with being cared for.

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We’re so proud of our co-founder, Sarah Osborne, LPC, LADC, NCC! 🌿💚Last month, Sarah had the incredible opportunity to p...
09/05/2026

We’re so proud of our co-founder, Sarah Osborne, LPC, LADC, NCC! 🌿💚

Last month, Sarah had the incredible opportunity to present at the EMDRIA Conference 2026 in Anaheim, California, sharing her expertise on EMDR Therapy and Addiction Recovery with a packed room of more than 300 clinicians.

As therapists, we believe in continually learning, growing, and bringing the most effective, compassionate care to the people we serve. Sarah’s commitment to expanding the conversation around trauma, addiction, and recovery is something we’re incredibly proud to celebrate.

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The buses are back, the quiet is returning... now, remember YOU? 🧘As we all settle back into school season, don’t let yo...
09/04/2026

The buses are back, the quiet is returning... now, remember YOU? 🧘

As we all settle back into school season, don’t let your own needs fall to the bottom of the list. Take care of you—it’s time. Immediate in-person therapy openings with Nathaniel are available right here in Winsted.

Schedule your session today and make this your season to thrive. Request a session via our website evolvingtreetherapy.com, via email [email protected] or by calling 860-815-8157.

🌿 Therapy feels like…A place where you don’t have to have it all together.A place where you can show up exactly as you a...
07/21/2026

🌿 Therapy feels like…

A place where you don’t have to have it all together.

A place where you can show up exactly as you are — overwhelmed, uncertain, exhausted, hopeful, healing, or simply trying to figure things out.

Therapy is not about being “fixed.”
It’s about having a safe space to slow down, understand yourself, build new skills, and feel supported through life’s challenges.

Because adulting is hard.
Parenting is hard.
Relationships are hard.
Transitions are hard.

You don’t have to carry it all alone. ❤️

At Evolving Tree Therapy, we’re here to help you navigate life’s seasons with compassion, understanding, and support.

🌱 New clients welcome
📍 In-person appointments available in Winsted, CT
💻 Virtual therapy available throughout Connecticut

🌿 Evolving Tree Therapy Team
Appointment requests can be made on our website evolvingtreetherapy.com, via email [email protected], or by phone 860-815-8157.

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📍 Now Accepting New Clients in Winsted!We’re excited to share that Nathaniel Doherty, LMSW has immediate in-person openi...
07/17/2026

📍 Now Accepting New Clients in Winsted!

We’re excited to share that Nathaniel Doherty, LMSW has immediate in-person openings at our Winsted office!

Nathaniel works with adolescents, adults, and college students, providing a warm, collaborative, and supportive space to help clients navigate:
✨ Anxiety & stress
✨ Depression
✨ Life transitions
✨ Relationship challenges
✨ Academic and career concerns
✨ Self-esteem & personal growth

Whether you’re seeking support for the first time or returning to therapy, Nathaniel is here to help you take the next step.

📍 In-person appointments available in Winsted, CT
💻 Virtual appointments also available throughout Connecticut.

📞 Ready to get started? Contact us today to schedule your first appointment!

📧 [email protected] 🧑‍💻evolvingtreetherapy.com Appoints can be scheduled on our website or by calling 📞860 815 8157 🌿 Evolving Tree Therapy
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🌿 We’re Growing… and So Is Our Space! 🌿We’re excited to share that our new Winsted office is officially complete—and we’...
07/09/2026

🌿 We’re Growing… and So Is Our Space! 🌿

We’re excited to share that our new Winsted office is officially complete—and we’re now welcoming new clients for immediate in-person appointments!

If you’ve been thinking about starting therapy, this could be the perfect time to take that first step. Whether you’re navigating anxiety, depression, stress, trauma, life transitions, or simply looking for a space to reconnect with yourself, we’re here to support you.

✨ Immediate in-person openings available in Winsted
💚 Warm, compassionate, evidence-based care
🏡 A peaceful, welcoming office designed with your comfort in mind
💻 Virtual appointments also available throughout Connecticut

Therapy doesn’t have to wait. Your healing matters, and you don’t have to do it alone.

📍 Evolving Tree Therapy
Winsted, CT
📞 860-815-8157
📧 [email protected]

🌱 Take the next step, together.

07/09/2026

🚪Come knock on our door…

☕ The coffee’s on.
🍪 The snacks are ready.
🛋️ Your comfy chair is waiting.

All that’s missing is you.

Our new Winsted office is officially open, and we’re excited to welcome our community into a space created with comfort, connection, and healing in mind.

If you’ve been thinking about starting therapy, there’s no “perfect” time—just the next step.

💚 Immediate in-person openings available in Winsted.

We can’t wait to welcome you.

☀️ Summer is the perfect time to slow down and take care of you.After another year of pouring into others, you deserve s...
06/23/2026

☀️ Summer is the perfect time to slow down and take care of you.

After another year of pouring into others, you deserve support, too.

Nathaniel Doherty has immediate virtual openings and specializes in working with college students, educators, professors, and those in academia. Whether you’re navigating burnout, anxiety, depression, life transitions, or simply looking for a space to reconnect with yourself, therapy can help you move forward with greater balance and clarity.

You’ve made it through another semester, another school year, and countless demands. Now is the time to invest in your own well-being.

🌿 You don’t have to carry it all alone.

📍Serving all of Connecticut virtually
📚 Specializing in academia, teachers, professors, and college students
🗓 Immediate virtual openings available
📞 860-815-8157
📧 [email protected]

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04/25/2026

Here we grow again 🌱✨

Starting Monday, this space begins its transformation into brand new offices for Evolving Tree Therapy.

Right now it may look like an empty room—but soon it will be a place filled with support, connection, and care. A space where moms, parents, and individuals can come exactly as they are and feel held.

More offices means more opportunities to expand our in-person availability and continue showing up for our community in meaningful ways 💚

We can’t wait to take you along for the journey… stay tuned for the before, during, and after.

Address

406 Main Street Ste 3
Winsted, CT
06098

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 5pm
Wednesday 9am - 7pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+18608158157

Website

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