WFU HELPS

WFU HELPS Healthy Exercise and Lifestyle ProgramS The Healthy Exercise & Lifestyle ProgramS at Wake Forest University provides more than exercise.

WFU HELPS is a medically directed, professionally supervised chronic disease prevention program designed to develop a healthy and active lifestyle through exercise and education programs. Monitored exercise sessions are available at our “State of the Art” facility, conveniently located next to Groves Stadium in Winston-Salem, NC. Our programs create awareness for healthy living through quality wel

lness and education programs. We provide the extra support you need to create and maintain a program tailored specifically for your needs. We will help you reach your personal goals for a healthier lifestyle!

-Health & Fitness Assessment
-Physical Activity
-Professional Consultations
-Nutritional Analysis
-Weight Loss Group
-Quality of Life

Address

104 W 32nd Street
Winston-Salem, NC
27106

Opening Hours

Monday 6am - 9am
5:30pm - 7pm
Tuesday 5:30pm - 7pm
Wednesday 6am - 9am
Thursday 5:30pm - 7pm
Friday 6am - 9am

Telephone

+13367585853

Website

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