Orangetheory Fitness Winston Salem

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Orangetheory Fitness Winston Salem Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Winston-Salem, NC offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Winston-Salem, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Its National Coaches Day on the 6th. But we are celebrating all week. Drop a note for your favorite coaches. Show them s...
10/05/2026

Its National Coaches Day on the 6th. But we are celebrating all week. Drop a note for your favorite coaches. Show them some love and appreciation.

Celebrating all the milestones. Big or small each class matters. Great work team!! 🎉💪Keep showing up, putting in the wor...
10/05/2026

Celebrating all the milestones. Big or small each class matters. Great work team!! 🎉💪
Keep showing up, putting in the work, and making it happen. Amazing job, team!! 🔥👏

Congrats on some big milestones being crosed and checked off!!Keep up the great work team! Ya'll are amazing!
10/02/2026

Congrats on some big milestones being crosed and checked off!!

Keep up the great work team! Ya'll are amazing!

Welcome to Orangetheory Fitness Winston-Salem.Come take a class under the Orange lights! First class is free for those l...
10/01/2026

Welcome to Orangetheory Fitness Winston-Salem.

Come take a class under the Orange lights!
First class is free for those local to the area.
DM us to get booked 🧡

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
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Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
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Register now in the app or at your local studio. Ready to feel the burn?
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*Btw we lied about the normal part.

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
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Drop some love for Kenncy and everything she’s accomplished! 👏

OTF Winston-Salem feeling Chipper today.Way to crush The Chipper. This is a fun speciality workout, that chips aways at ...
09/23/2026

OTF Winston-Salem feeling Chipper today.
Way to crush The Chipper. This is a fun speciality workout, that chips aways at your reps, row distance and push time.
You all are amazing!
Keep showing up and showing out!

Whats you favorite speciality workout?

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

Diva off!!What a fun evening with Coach Annie! Good music, great vibes and the best divas.
09/22/2026

Diva off!!

What a fun evening with Coach Annie!
Good music, great vibes and the best divas.

Member Milestone celebration!!We are proud to celebrate more milestones in our community. Here's to our members and to m...
09/22/2026

Member Milestone celebration!!
We are proud to celebrate more milestones in our community. Here's to our members and to many more milestones ahead!!

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
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What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

ATTENTION MEMBER!!Reminder of studio polices:You have 8 hours before booked class to cancel without penalty. If you canc...
09/16/2026

ATTENTION MEMBER!!
Reminder of studio polices:
You have 8 hours before booked class to cancel without penalty. If you cancel within that window Premier members will be charged. Elite, basic and pack holder will lose that class.

There is a 5 min early entry for extra warm up.
If you arrive 5 or more mins late to class, you will lose your spot.

NO PHONES are allowed into the studio unless you have talked to the coach before hand.

Please make sure you are following these rules and policies. They are for your safety.
If you have any questions, let us know.

Thanks :)

Address

367 Lower Mall Drive
Winston-Salem, NC
27103

Opening Hours

Monday 4:30am - 8pm
Tuesday 4:30am - 8pm
Wednesday 4:30am - 8pm
Thursday 4:30am - 8pm
Friday 4:30am - 8pm
Saturday 7am - 11:45am
Sunday 7:30am - 12pm

Telephone

+13367015587

Website

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