Step Sisters Walk

Step Sisters Walk Wellness • Walks • Journals • Workshops • Gatherings • Sisterhood 💜

Step Sisters is a walking sisterhood helping women grow stronger physically, emotionally, and spiritually—through walking as a way of life, grounded in faith, rhythm, and community.

This popped up in my memories on my personal page from 6 years ago today. This was during my 500 miles in 4 mon...
06/17/2026

This popped up in my memories on my personal page from 6 years ago today. This was during my 500 miles in 4 months walking journey during quarantine.

I got “runners toes” from wearing sneakers with a small toe box. I had just had both of my big toenails removed and the podiatrist sent me to Fleet Feet to get fitted for the correct toe box.

As a walker, even my injury was considered a runners injury. Thus my “I’m just a walker” comment. This conversation with this sales associate had a big impact on me and my mindset.

Then as a General Manager at Planet Fitness, I heard, “I’m just a walker” all the time from my members. As if it didn’t count. And I’d remember this conversation on this day.

These experiences are part of the reasons I started Step Sisters Walk. 💜 It’s amazing to look back and see how God was planting seeds I couldn’t see. I had NO idea this was where I was being lead.

Just wanted to share a little of my journey with you. Also, you are welcome to follow me at Devone Hart 💜

When was a time another woman encouraged you exactly when you needed it?Share with us in the comments.
06/17/2026

When was a time another woman encouraged you exactly when you needed it?

Share with us in the comments.

As girls and women, so many of us spend so much of life trying to fit in.Belonging begins when we realize we don’t have ...
06/17/2026

As girls and women, so many of us spend so much of life trying to fit in.

Belonging begins when we realize we don’t have to.

Be you
Do you
For you

💜

06/17/2026

Walking changed more than my body.

What has walking changed for you? 💜

A few years ago, I thought the biggest benefit of walking was exercise:• The miles. • The movement. • The fresh air.And ...
06/16/2026

A few years ago, I thought the biggest benefit of walking was exercise:
• The miles.
• The movement.
• The fresh air.

And while those things absolutely matter, I’ve learned something else along the way.

As a parent, a wife, a friend, and a leader, some of the most meaningful conversations of my life have happened while walking.

There seems to be an ease about walking side by side that allows people to open up. Maybe it’s because there isn’t the pressure of sitting face-to-face across a table. Maybe it’s because movement helps us process what we’re thinking and feeling. Or maybe walking simply creates space for conversations that otherwise wouldn’t happen.

Whatever the reason, I’ve had conversations on walks that changed relationships, brought clarity to difficult situations, helped people feel seen, and reminded someone they weren’t carrying a burden alone.

I’ve seen the same thing happen in Step Sisters. Women start out talking about the weather, their shoes, the trail, or what they did over the weekend. Before long, they’re sharing stories, struggles, dreams, worries, victories, and pieces of their lives they may not have shared otherwise.

The trail isn’t always where the transformation happens. Sometimes it’s the conversation happening beside you.

The miles matter. But often, it’s what happens between the miles that stays with us the longest. 💜

👇 What’s a conversation you’ve had on a walk that you’ll never forget?

🥾 Trail Talk Tuesday 🥾

What has walking with other women taught you?Examples:* Friendship* Courage* Confidence* Trust* Patience* Acceptance* So...
06/16/2026

What has walking with other women taught you?

Examples:

* Friendship
* Courage
* Confidence
* Trust
* Patience
* Acceptance
* Something else

One of the most overlooked wellness habits isn’t walking farther. It’s finding connection.Research shows that social con...
06/16/2026

One of the most overlooked wellness habits isn’t walking farther. It’s finding connection.

Research shows that social connection can improve mental health, increase accountability, and help people stay consistent with healthy habits.

But what if you don’t have someone to walk with? That’s where communities like Step Sisters Walk can help.

Many women join because they want a walking buddy. Sometimes they find one. Sometimes they don’t.

But they discover something else:

A place to share their walks.
A place to celebrate their wins.
A place to be encouraged on the hard days.
A place to encourage someone else.

There are days I don’t feel like walking, but I know if I get out there, I’ll probably take a picture along the way and share it with my Step Sisters. And somehow that simple act of showing up, sharing, and being seen makes it easier to keep going.

That’s the power of community.
You don’t have to walk at the same park.
You don’t have to live in the same state.
You don’t even have to walk at the same time.
Sometimes just knowing someone is cheering you on is enough.

Walking is good for our bodies.
Connection is good for our souls. 💜

👇 Do you prefer walking alone, with a friend, your dog, or sharing your walks with the sisterhood?

If you haven’t yet, join Step Sisters Walking Social Club. It’s an extension of Step Sisters Walk where you’ll find the kindest community.

Some women come to Step Sisters looking for a walking group. Many discover something they didn’t even realize they neede...
06/15/2026

Some women come to Step Sisters looking for a walking group. Many discover something they didn’t even realize they needed: people to walk beside them. And I’m not just talking about women physically walking side by side on a trail. Of course that’s wonderful. But over the past year, I’ve watched women find connection in so many different ways.

Sharing a photo from their walk here.

Checking in after a tough day over in Sisters Walking Social Club.

Encouraging another woman they’ve never met in person.

Calling a friend while they walk.

Taking a prayer walk and talking things through with God and sharing about it in -One30: The Walk of Prayer Community

It’s amazing how much lighter life feels when we stop carrying everything by ourselves.

I think that’s one of the things women are finding here… not just a place to walk, a place to belong. And in a world where so many women feel lonely, disconnected, or unseen… that matters.

So if you needed this reminder today…
You don’t have to walk through life alone. 💜

👇What’s one thing walking has connected you to?

A friend?
A significant other?
Parent or a kid?
Your faith?
Nature?
Yourself?

☕️ On a scale of 1–10, how obsessed are you with coffee?And more importantly… how do you take it? 👇Black?Cream & sugar?F...
06/15/2026

☕️ On a scale of 1–10, how obsessed are you with coffee?

And more importantly… how do you take it? 👇

Black?
Cream & sugar?
Fancy latte?
Iced coffee year-round?
Always hot?
Tea instead?

One of my favorite Step Sisters traditions happens after the walk. We often head to a local coffee shop, grab a drink, and sit around talking about life.

The walk may bring us together but sometimes the conversations afterward are just as meaningful. 💜

Drop your coffee number and favorite order below! 🧋

“Use what talents you possess: the woods would be very silent if no birds sang there except those that sang best.”~ Henr...
06/15/2026

“Use what talents you possess: the woods would be very silent if no birds sang there except those that sang best.”
~ Henry Van D**e

🪞 Monday Mirror Whisper

A reminder for the woman who thinks she isn’t enough.

You don’t have to be the fastest walker.
The strongest woman.
The most confident person in the room.
You don’t have to do it perfectly.
The world doesn’t need another copy of someone else.

It needs you.

Write it.
Post it.
Say it.
Believe it.
Walk it.

💜

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Winston-Salem, NC

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