Yoga with Goldens

Yoga with Goldens 🐾 Your dog might be the best wellness tool you already have.
🧘 Yoga, Pilates, nervous system resets + everyday wellness.
✨ Move your body. Calm your mind.

Enjoy your life.
💛 Dogs welcome. Obviously.

08/31/2026

Your wellness practice doesn’t have to be another thing on your to-do list. And sometimes wellness doesn’t look traditional. Sometimes it’s as simple as snuggling your dog and letting your nervous system know that it’s going to be ok❤️

08/31/2026

Wellness can be whatever the f**k you want it to be and that’s a hill I’ll die on ✌🏻 If it makes you move, breathe, smile and enjoy life, it’s probably wellness! What makes YOU feel good 👇

08/30/2026

We all hear wellness and have different thoughts but it’s what makes you happy, who you do it with 🐾, what gets you moving and feeling better. Sometimes it’s as simple as a sunrise/set walk to enjoy the sounds and sights around you 🤍 it doesn’t have to be complicated to be beneficial. Xo.

08/29/2026

Longest practice I’ve stuck with to date ✨

08/24/2026

It has been a week.

And this is still wellness.

Who doesn’t do legs up the wall at the dining table ✌🏻

This week my sweet Mollie had to have surgery for an abscess in her mouth. While she recovers, she’s decided that it’s n...
08/22/2026

This week my sweet Mollie had to have surgery for an abscess in her mouth. While she recovers, she’s decided that it’s not good enough that she looks like a suction cup, but she needs to act like one too 🤍 sometimes well-being looks like supporting someone you love when they need it.

PSA, if you need some support and grounding too. Root & Restore Yurt Yoga at 4:30 tomorrow (Sunday) has a few spots left. Pre-registration is required 🤍

https://yogawithgoldens.setmore.com?utm_source=in-app&utm_medium=iosapp&utm_campaign=settsharebp

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Winthrop, ME
04364

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+12076241892

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