06/01/2026
If you have worked with me 1:1 there is a good chance you have seen me draw the much less pretty version of this drainage funnel on the back of your chart.
To me, this is the most important piece of the puzzle. This is why I ask if you are p**ping at each and every appointment.. because if the bottom of the funnel is plugged, everything is effected.
If you aren’t p**ping 1-2 times every single day, you are plugged at the bottom.
Above the colon, your liver and gallbladder are the next layer of this funnel. The liver is responsible for packaging up toxins in the body and putting them into bile. That bile is the secreted through the gallbladder. If the liver and gallbladder are congested, your toxins don’t have anywhere to go. They end of being pushed out the skin, stored in fat tissue, accumulating in joints, and can irritate the lungs and kidneys.
After the liver and gallbladder we focus on lymphatic movement. The lymph mobilizes the immune system, detoxifies, and helps to remove pathogens. There is always a lot of talk about lymphatic drainage and lymphatic support techniques like dry brushing and rebounding, or using shaker plates. I find a lot of people start working on this when the bowels or liver/gb are still stagnant. Then you are just stirring up a hornets nest that has no where to go. Lymphatic work is important, but at the correct time.
Above the lymphatic system, the focus is on the organs and tissues, most specifically the brain. This is also where the glymphatic system is handled. Think of the glymphatics as your brain lymph. If the brain can’t drain, because everything else in the funnel is clogged, you get headaches, brain fog, cognitive issues, and more.
On the top of the funnel we have your cells. Remember the cells are the functional unit of every tissue in the body. And if all the areas we talked about in this funnel are full of gunk, how well do you think they are functioning??
This is why I don’t recommend a 10 day detox, or whatever the buzz is at the moment. There is deep work that needs to be done to heal this funnel, and ultimately heal the cells. You can’t do any of that in a few days.
When is the last time your primary care or a specialist even asked you about your p**p? Do they address these areas before handing you a pill or signing you up for surgery?? The concepts here are so basic, but are so often overlooked.
This is one of the reasons I love Cellcore and I love their Foundational and Comprehensive Protocols. They address all layers of this funnel, in the correct order. When I went to training with this company about 5 years ago, the doctors who started the company where still doing the trainings. I was blown away by their intelligence and their passion to help as many people get truly well as possible. It was a huge lightbulb moment for me and my practice, and a game changer when I started incorporating their products with my clients.
If you work with me 1:1, we are already working on this. If you are in maintenance and want to dig deeper, these protocols would do just that.
If you aren’t working with me 1:1, but would like to work through all these areas with knowledgable support and guidance, I would love to help you!
The first step in either protocol is the same, so you can always get going and then decide which path you want to take 🙂 link to get started in comments or reach out to me directly!
