Kathy Rivera

Kathy Rivera Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kathy Rivera, Alternative & holistic health service, Woodbridge, VA.

Our mission is to guide individuals on a transformative journey of self-discovery, bridging the gap between them and Great nature, while dismantling toxic self-help culture and guiding them to reclaim their true essence.

the healing power of stillnessrestorative yoga & reikithis session is an invitation to profound, active stillness. unlik...
08/22/2026

the healing power of stillness

restorative yoga & reiki

this session is an invitation to profound, active stillness. unlike flow yoga, restorative yoga uses props (bolsters, blankets, blocks, and straps) to fully support your body in gentle poses for extended periods (5-20 minutes).

the body is held safely, allowing the nervous system to switch off the fight-or-flight response. while you rest, energy healing is channeled to clear energetic stagnation, deepening the physical release.

sacred sessions are offered in my NEW studio space located in woodbrige, va - lake ridge area.

i created and curated every detail with new and returning clients in mind— a calm, grounded, and nourishing space.

enjoy introductory rates through september before moving to standard rates Oct 1st.

www.kathyrivera.co/book-now

breathwork & energy healing?this session utilizes specific, conscious breathing patterns to create an intentional, power...
08/21/2026

breathwork & energy healing?

this session utilizes specific, conscious breathing patterns to create an intentional, powerful, and catalytic internal current. the breath bypasses the overthinking mind, allowing you to access and move stored emotion and tension held deep within the physical body.

the energy healing channeled during the breathwork supports this movement, ensuring a gentle, trauma-informed release of emotional debris to bring your system back into harmony.

this sacred session IS:
a direct release: a dedicated path for processing stored grief, anxiety, and daily stress.
energetic sovereignty: clearing stagnant energy and reclaiming your own internal power.
profound transformation: shifting perspective, unburdening your system, and cultivating true emotional freedom.

what this session is NOT:
just meditation: it is an active somatic process of physical and emotional clearing.
a performance: you are always in total control of your breath and depth; your personal agency is paramount.
an intellectual exercise: it moves beyond talking and thinking to physically move energy out of the body.

book your sacred session today and enjoy introductory rates until the end of september.

excited to welcome you my NEW studio space created and curated with you in mind.

www.kathyrivera.co

healing is a journey—and it starts with feeling safe in your own skin. as a trauma-informed practitioner, i believe true...
08/19/2026

healing is a journey—and it starts with feeling safe in your own skin.

as a trauma-informed practitioner, i believe true healing happens when the nervous system can finally rest.

trauma often keeps us guarded, storing tension in our shoulders, hips, and bellies. my sessions are a compassionate haven, creating a supportive container where your body can allow itself to down-regulate and release.

whether through sacred session to feel and release, or therapeutic massage to address deep tension— this work is an invitation to release what is no longer serving your peace.

ready to take the first step toward untangling what keeps the cycle going?

take the first step: book your session today and enjoy introductory rates until the end of september.

NEW studio space inside renuew wellness spa in woodbridge, va.

teachers + educators you’ve set up the desks, chairs, name tags, and supplies to create the best environment for your ne...
08/15/2026

teachers + educators

you’ve set up the desks, chairs, name tags, and supplies to create the best environment for your new students.

and your body feels it.

even if your classroom setup isn’t completely done yet, you are allowed to pause.

when you step into my studio, none of that matters.

this session is all about caring for the human behind the educator—helping you decompress, release stored physical tension, and recalibrate your mind, body, and spirit.

your students get the best of you when you aren’t running on empty.

🍎 back-to-school care: special introductory rates are available for all studio sessions through september.

book your session via the link in bio or link below.

www.kathyrivera.co

08/13/2026

teachers carry so much more than just curriculum.

you carry the physical strain of being on your feet, absorbing the collective noise, stress, and heavy emotions of dozens of students every single day.

long before the first term ends, that unexpressed stress turns into locked shoulders, tight hips, and deep systemic fatigue.

before the school year madness fully takes over, make an intentional choice to care for the human behind the educator.

in my studio, you don’t have to manage anyone else’s energy. whether we are unwinding physical bracing patterns with therapeutic bodywork or clearing emotional exhaustion through a sacred session, this container is your container to drop the shield and just be.

you spend all year holding up your students. let me hold space for you.

🍎 teacher self-care: take advantage of introductory rates on all studio offerings through the end of september.

click the link in bio to claim your table time before the school calendar takes over!

www.kathyrivera.co

i’m just saying…
08/09/2026

i’m just saying…

Address

Woodbridge, VA
22193

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 12pm

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