06/04/2026
🌴☀️ THURSDAY NIGHT FLOW + ALOHA FRIDAY SUNRISE ☀️🌴
Summer is here, and one of the best ways to prepare your body for the heat is to train it intentionally.
Hot yoga helps your body adapt to heat stress by improving circulation, enhancing your cooling mechanisms, increasing heat tolerance, and building resilience both physically and mentally. Many students tell us that after a few weeks of hot yoga, summer feels easier, more enjoyable, and less exhausting.
🔥 THURSDAY CLASSES
🕟 4:30 PM — Hot Yoga with Elyse
🕕 6:00 PM — Hot Yoga with Karen
🌅 ALOHA FRIDAY SUNRISE YOGA
🕕 6:00 AM — Hot Cardio Vinyasa with Carol
10am & 430pm with Karen ✨✨✨✨🔥🔥🔥🔥✨✨✨✨
Don’t miss this chance to practice with guest teacher Carol 🔥🔥🔥🔥🔥Carol teaches a kickass cardio vinyasa flow that will get your heart pumping, your energy flowing, and your mind focused for the day ahead. There’s nothing quite like watching the sun rise after an invigorating hot yoga practice.
✨ New Student Special
2 Weeks Unlimited Yoga — Just $50
🌴 Hot Yoga Served Fresh Daily Since 2002
📍 Yoga Oasis
🌐 www.yoga-oasis.com