Advanced Stretch Therapy

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Advanced Stretch Therapy We offer a unique approach to assisted stretching that sets us apart from others on Long Island.

With over 12 years of experience and having touched thousands of bodies, we pride ourselves on being the gold standard in our field.

3 years of Advanced Stretch Therapy! 🎉Today marks my 3rd anniversary at this location- Woodbury, NY, and I’m feeling inc...
08/08/2026

3 years of Advanced Stretch Therapy! 🎉

Today marks my 3rd anniversary at this location- Woodbury, NY, and I’m feeling incredibly grateful. ✨ ✨ ✨

A huge THANK YOU to everyone who has supported me along the way—my clients, family, friends, fellow business owners, and everyone who has believed in me. Your support means the world.

Because of you, I’m fully booked week after week, and I never take that for granted.

Here’s to many more years, many more juicy stretches, and helping even more people move and feel their best! 💪🧘‍♀️

And to top it all off… it’s my birthday month! 🥳🎂 Feeling extra thankful and excited for everything that’s ahead.

03/25/2026

Side-lying assisted stretching can take your body places you simply can’t reach on your own.

With your body fully supported, we’re able to access deeper layers and create movement that just isn’t possible during self-stretching.

Enhanced depth + better alignment = unmatched results✨✨✨


I am so incredibly touched by this review. There is nothing more rewarding than seeing a client go from “barely able to ...
02/26/2026

I am so incredibly touched by this review. There is nothing more rewarding than seeing a client go from “barely able to move” to feeling like themselves again!!
Recovery isn’t just about resting—it’s about targeted work. 💪✨

Fascia Stretch Therapy goes beyond just lengthening muscles; it’s about unlocking freedom of movement, enhancing flexibi...
02/24/2026

Fascia Stretch Therapy goes beyond just lengthening muscles; it’s about unlocking freedom of movement, enhancing flexibility, and promoting overall well-being. When your body feels safe, it performs better.

02/11/2026

A big part of my daily work happens behind the scenes—writing SOAP notes for each and every client after the session 📝 It’s essential for better decisions, better care, and better outcomes. And it’s been that way since day one—my very first client —because no two clients are the same.

02/05/2026

I use a traditional Japanese towel called a tenugui for neck stretches. The length and material are just perfect, and there are millions of patterns and colors to choose from!!

01/15/2026

💪Muscles don’t always need more force.
They need the nervous system to feel safe enough to let go.
✨ Rapid Release (a next-generation, whole-body vibration technology designed for the treatment of muscular pain) calms the tension, while Fascia Stretch Therapy re-educates the body to move better. Together, they work in harmony to reduce guarding and restore freedom of movement.
It’s not about pushing harder, it’s about letting your body move with ease. 🔄🌟

Stretch Flexibility Mobility AssistedStretching EliminatePain RecoverFaster InjuryPrevention StretchTherapy WoodburyNY Syosset

01/01/2026

As we step into the new year, I want to thank you for trusting me with your movement, recovery, and well-being. I’m excited to continue supporting your flexibility, mobility, and overall wellness goals in the year ahead. Here’s to less tension, more movement, and a healthier you!

12/29/2025

When torso rotation is very limited, it affects the body far beyond the spine itself. Rotation is essential for efficient movement, load transfer, and breathing mechanics.

My client came in with noticeably limited torso rotation, so we added some internal and external oblique activation into his stretches (the video shows just one part of the session). Afterwards, he clearly felt the difference — lighter, looser, and freer in his movements ✨✨✨

InternalOblique ExternalOblique BalanceIsTheKey Stretch Flexibility Mobility AssistedStretching EliminatePain RecoverFaster InjuryPrevention StretchTherapy WoodburyNY Syosset

Address

20 Crossways Park N
Woodbury, NY
11797

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 10am - 7pm
Thursday 8:30am - 5pm
Friday 10am - 7pm
Saturday 9am - 5pm

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