The Salt Room Woodbury & Awaken for Wellness

The Salt Room Woodbury & Awaken for Wellness We are happy to announce that The Salt Room Woodbury is now a part of Awaken For Wellness!

Salt therapy is a scientifically-proven treatment for respiratory and skin conditions. For more than 20 years dry salt aerosol, administered in specially-designed halochambers, has been used to treat upper and lower respiratory conditions such as cold and flu, allergy, asthma, bronchitis, cystic fibrosis, sinus infection, sinusitis, rhinitis, hay fever and emphysema. In addition, the anti-bacteria

l and anti-inflammatory properties of dry sodium chloride aerosol have been shown to effectively relieve ear infection and conditions of the skin such as eczema, dermatitis and psoriasis. Some of the many benefits you may receive from The Salt Room halotherapy include…

•Abatement of bronchial inflammation
•Removal of airborne pollen particles from airways
•Strengthening of immune system that decreases allergic reaction to pollens
•Cleansing and sanitation of the airways
•Prevention and treatment of common cold and flu
•Improvement of dermatological disorders such as acne, dermatitis and psoriasis
•Reduction of snoring
•Better sleep

100% drug free, scientists and researchers developed halotherapy as a means of concentrating the positive effects of salt observed in nature. It was in 1843 that the concept on which halotherapy is based was first published by a physician. After observing the remarkably low incidence of respiratory conditions in salt mine workers who were regularly exposed to air saturated with saline dust, the concept of speleotherapy (salt cave therapy) was born. More recently, research published in the New England Journal of Medicine concluded that salt inhalation was a highly effective treatment for cystic fibrosis after observations among surfers led to clinical trials. Our rooms bring the natural benefits of salt treatment to you and take them one step further by providing the ideal concentration of dry sodium chloride aerosol to treat your specific condition. The Salt Room has the equipment and staff to tailor your treatment

Our rooms use the newest top-of-the-line halogenerators to crush pharmaceutical grade salt grains into small particles the size of 1 to 10 micrometers. Particles bigger than 5 micrometers are caught in the nose and throat, while the smaller particles can penetrate deep into the lungs. Rooms are supplied with fresh air filtered by HEPA air filters that capture and remove up to 99.97 percent of all airborne particles and activated carbon filters that further remove volatile organic compounds (VOCs) that can have a negative effect on health. Surface areas in the salt rooms are covered with natural sea salt which creates a sterilized and negative ion environment.

Poor Air Quality Alert – Give Your Lungs a Wellness BreakWith wildfire smoke impacting air quality across Minnesota, man...
07/18/2026

Poor Air Quality Alert – Give Your Lungs a Wellness Break

With wildfire smoke impacting air quality across Minnesota, many people are experiencing irritated airways, scratchy throats, coughing, dry nasal passages, and increased allergy or asthma symptoms.

Our Salt Room offers a peaceful indoor environment where you can step away from the smoky air and focus on your well-being. Halotherapy (dry salt therapy) is enjoyed by many people as part of their respiratory wellness routine and may help support:

• A feeling of easier breathing
• Moisturizing dry nasal passages and airways
• Loosening mucus for greater comfort
• Relief from seasonal allergy discomfort
• Relaxation and stress reduction
• Better sleep by promoting relaxation
• An opportunity to take a break from poor outdoor air quality

Whether you're feeling the effects of the smoke or simply looking for a calming place to recharge, our Salt Room provides a quiet, restorative space to relax while caring for yourself.

⭐ First Salt Room Session Only $20! ⭐

Take advantage of this special introductory offer while Minnesota's air quality remains poor.

Appointments are available this week. Call 651 436-1725

03/02/2026

Come try in The Salt Room Woodbury & Awaken for Wellness, Hudson or St. Paul!

What if your Monday night helped you sleep better… think clearer… and feel calmer?Sound healing has been used for thousa...
02/25/2026

What if your Monday night helped you sleep better… think clearer… and feel calmer?
Sound healing has been used for thousands of years to support wellbeing. Consistent exposure has been associated with:

✨Deeper sleep
✨ Higher HRV
✨ Calmer brainwave states
✨ Better nervous system regulation

Not bad for just laying down and listening, right? 😉
Join us March 2 from 7:15–8:30 PM in the salt cave.

Mondays get a bad reputation… but not this one. 😉Welcome to Mindful Mondays at Awaken for Wellness Woodbury Salt Caves —...
02/24/2026

Mondays get a bad reputation… but not this one. 😉
Welcome to Mindful Mondays at Awaken for Wellness Woodbury Salt Caves — where Monday March 2nd will be your nervous system’s favorite day.

March 2, 2026
7:15–8:30 PM
2110 Eagle Creek Ln, Woodbury
651-436-1725

Lay back. Breathe in the salt air. Let the frequencies do their thing.

https://m.facebook.com/story.php?story_fbid=1257006853099323&id=100063700608014
06/11/2025

https://m.facebook.com/story.php?story_fbid=1257006853099323&id=100063700608014

Don’t forget about Dad! 😎 Awaken for Wellness gift cards are a perfect way to show your appreciation for Father’s Day! Use promo code Dad10 for online gift card purchases or mention in store at our Woodbury, Hudson or St. Paul location for the discount.

Promo code valid until 6/15/25 and can not be redeemed at time of purchase.

Address

2110 Eagle Creek Lane, Ste 350
Woodbury, MN
55129

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 3pm
Sunday 10am - 3pm

Telephone

+16514361725

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