Bodhaya

08/26/2026

How is your heart feeling today, beautiful souls?
If you’ve been feeling unexplainably exhausted, highly emotional, restless, or like life is moving at hyperspeed, you are not imagining it.
We are currently navigating the final, intense hours of a powerful Eclipse Corridor that culminates overnight tomorrow (August 27-28) with a massive, near total Lunar Eclipse. Eclipses act as cosmic pattern-interrupters. They bring the hidden to the surface, highlight where we need boundaries, and clear out the old emotional weight we can no longer carry.
Because this energy is peaking right now, your nervous system might be feeling a bit buzzed or overwhelmed.
Here is your permission slip to slow down. Keep your schedule light, avoid forcing things, and let go of the need to have it all figured out this week.
Since our bodies are made of water, we are deeply sensitive to this lunar pull. Pour into yourself today, take a warm bath, stay hydrated, and use the power of grounding frequencies and sound therapy to anchor your energy back into your body.
Your Eclipse Release Ritual:
Before the lunar eclipse peaks tomorrow night, take a piece of paper and write down everything you are ready to leave behind. Write out the outdated beliefs, the heavy dynamics, and the fears holding you back. When you are done, safely burn the paper under the moonlight, rip it up, or bury it in the soil. Let the physical act of destruction symbolize your emotional freedom.
Take a deep breath. Put your feet on the earth. The universe isn’t trying to break you; it’s trying to clear the static so you can step into your true power.
Sending you all so much love and harmonic resonance💛
What is one thing you are fiercely choosing to release during this eclipse? Let me know in the comments below👇

08/23/2026

When someone tries to rewrite your reality, your growth is the ultimate defense. 🧠✨

Gaslighting and subtle manipulation often wear the mask of “constructive criticism” or “humility.” There is a massive psychological difference between genuine guidance and a deliberate attempt to make you feel smaller. Often, these encounters are tests sent by the universe to see if we finally choose our own reality over someone else’s projection.

When someone tries to minimize your growth, question your achievements, or make you doubt your own sanity, they are trying to force you to dim your light so they can feel comfortable standing next to it.

When you are currently navigating a situation where you feel your confidence is being weaponized against you, there are powerful psychological tools you can use to protect your peace.

First, make sure to document your reality because gaslighting thrives on creating confusion. Trust your memory, your timeline, and your feelings, and write down facts immediately after difficult interactions to anchor your mind in truth.

Second, actively step away from the debate. You do not need to convince a manipulator of your worth or your version of events, as their goal is the argument itself, which drains your energy. Disengage completely, because silence is a powerful boundary.

Finally, reframe their reaction and recognize that their discomfort with your shine is a reflection of their own unaccepted insecurities. Your confidence isn’t arrogance; it is just a mirror reflecting what they lack the courage to embrace.

The universe is going to keep testing our boundaries until we learn to enforce them. When you survived a hidden test of your strength recently, consider the cycle closed. Keep rising, keep trusting your intuition, and save your energy for the people who celebrate your light instead of trying to humble it. 🤍
PersonalGrowth MindsetShift ProtectYourPeace Empowerment

08/18/2026

Ink, skin, and soul. 🖤
There is a deep, ancient ritual behind the tattoos we choose to wear. Discover the spiritual power and healing side of mindful tattooing on the blog today.
👉 Tap the link in our bio to read the full guide.

08/17/2026

🎉 Two years in a row!

For the second consecutive year, we have been named the #2 Alternative Medicine Practitioner in Woodland Hills, California by Business Rate! 🏆 Following our 2025 win, this 2026 Benchmark Award is powered entirely by your real Google reviews.

Thank you for your continued trust in your wellness journey. Ready to start your own healing path? Click the link in our bio to book your consultation today! ✨

SanFernandoValley

08/01/2026

https://ny-executive-podcast-info.simplecast.com/episodes/1283-celia-de-flers-05-14-26-nutritionist-jon

Throwback to May and my very first podcast interview!

I joined Jon Starr on the NY Executive Podcast for a quick, 5-minute phone chat where I dove straight into the mission behind my company, Bodhaya!

As an Integrative Nutrition Health & Transformational Coach, it was an honor to share my vision for deep lifestyle shifts.

Tap the audio to hear a quick snippet of my podcast debut!
Listen to the full feature on the NY
Executive Podcast Network.

NY Executive Podcast is the inside line for small business owners — the operators quietly running American Main Street, building it brick by brick. Every week, our hosts sit down with a vetted guest for a focused, broadcast-grade conversation about the moves that actually moved the needle. Origin ...

07/30/2026

Under the golden rays of the Buck Moon 🌕and the brilliant Jupiter Cazimi. Tonight marks the official turning of the tide, the end of the heavy survival cycle and the birth of a magnificent new beginning. Cleared the vessel, anchored the frequency, and opened the doors to unexpected blessings. 🌌✨

07/27/2026

Just wrapped up an incredible private Neuro Advance Activation meditation class! 🌟✨ Leading the session felt amazing, mudras, mantras, and breathwork all came together beautifully.

And look who’s enjoying the afterglow! Dusty, the vacation pup, has taken relaxation to an art form. 🐾💛 His zen energy is contagious!

Feeling fulfilled and grateful for the opportunity to share this practice. The magic of mindfulness and the joy of the moment! 🙏💖

07/22/2026

Tell me your hair wash day, and I will reveal your energy.

Are you washing on a good day?
Let us check right now.

Monday?
You are washing away emotional stress.

Wednesday?
You are boosting your mental clarity.

Friday?
You are attracting pure abundance.

But wait.
Are you washing on these days?

Tuesday brings unnecessary arguments.

Thursday blocks your financial growth.

Saturday brings heavy obstacles.

Sunday is just neutral.

So, are you blessed or blocked?

Type your day in the comments.

I will tell you your fix

Follow to align your energy!

05/20/2026

Your greatest weapon is your mind!

Train it to see opportunities, not obstacles.Every challenge you face is just a masterclass in disguise. When you shift your perspective from “Why is this happening to me?” to “What is this teaching me?”, your entire world changes. Obstacles are not stop signs; they are redirection points pushing you toward growth.
You can easily re-engineer your mindset today by reframing every setback into a setup for a comeback.
Start focusing heavily on solutions because energy flows where your attention goes.
You must also learn to embrace the friction, knowing that true mental strength is built through resistance just like physical muscle.
Stop letting temporary hurdles block permanent progress. Your potential is dictated by your perception.
Train your brain to hunt for the silver lining, and you are going to become completely unstoppable.

MentalToughness OpportunityKnocks SuccessDriven ReframeYourThoughts

05/06/2026

A MOTHER’S DAY GIFT FOR THE SOUL✨🌸

She knows your favorite food, your biggest fears, and your wildest dreams. But when was the last time she had space to listen to her own?

This Mother’s Day, we’re offering a unique experience for the moms of Los Angeles to reconnect with their truest essence. Our Harmonyum Healing session combined with a deep-dive mini-study provides the clarity and rest she deserves.
It’s time for her to be seen, heard, and restored. 💛

Limited Mother’s Day sessions available. Link in bio to secure her spot.

WellnessGift