Mind Body Adriana

I work with people who with trauma and heavy emotions to find more freedom, peace and joy.

09/08/2026

I meet people left and right focusing on the energy of making more money or expanding their business… it starts with you.

It starts with your energy, your mindset, your traumas, your limited beliefs, your fears, your limited beliefs, etc.

When you realize you’re worth the investment in you whether it’s investment with me or investing your time elsewhere, you realize how amazing it is to rewrite your story, to feel mentally and physically lighter which will help you feel more joy, be able to receive more money and more opportunities to truly expand your capacity to be seen, to be loved, to again.. rewrite your story.

Rewriting your story comes with understanding the emotional baggage you’ve been holding onto. Let me help you learn how to listen to your mind and body.

DM me to book your next in person or virtual session!

09/06/2026

Had an amazing time celebrating my dear soul sister’s birthday yesterday at Break Room LA and some glow in the dark color fun!!

Coming from someone who didn’t play games much and is too darn serious because ummm trauma… I’m relearning to tap into my fun and joy more often!

And of course.. I’m going to rep my brand and business anywhere I can! I know how much people need me 🤭♥️🫂

09/05/2026

Apparently I’m very chatty today!

You and your mind, body and soul already know. Sometimes you just need help listening and that’s what I’m here to help you listen and understand yourself on levels you never have before.

Come experience what we uncover together. Online or in person (Woodland Hills,CA or I can travel within 30 min). DM me.

09/03/2026

We take on the responsibility of every single person’s actions of our friends, of our family, of people we don’t even know.

That responsibility carries energy and therefore carries emotional weight.

When you feel tired, when you feel triggered.. you start to question what’s wrong with you? Maybe it’s because you took on the.. burden.. of others that you weren’t supposed to control to start with.

What happens when you do this… your shoulders and neck start to hurt, you overthink, your self-worth is impacted, you help people who won’t even change…

But it’s time for you to change, change to that version within you that’s waiting for more joy, more freedom, less mindfuc*ed, etc.

Your body already knows. Sometimes you just need help listening. Come experience what we uncover together. DM to book your next virtual or in-person sessions

08/26/2026

Tonight’s thoughts.

Don’t let you be the person that’s holding you back.

Your body already knows. Sometimes you just need help listening.

Come experience what we uncover together. DM me “Ready” to book your next experience and upgrade!

08/24/2026

I’ve been there.. and hence why I’m helping others get out of their own way. Don’t let you be the reason that’s holding you back from the best version of you.

Your body already knows even if you don’t remember. Sometimes you just need help listening.

Come experience what we uncover together. DM me or link in bio to book your next session with me remote or in-person.

Address

23241 Ventura Blvd
Woodland Hills, CA
91364-1002

Website

http://mindbodyadri.com/personal

Alerts

Be the first to know and let us send you an email when Mind Body Adriana posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your business to be the top-listed Health & Beauty Business in Woodland Hills?