Tune Me Studio

10/10/2026

I had a wonderful time presenting the Alexander Techique and Vibrational Sound Therapy at the Nicolet College Employee Wellness Fair 🙌🏼

10/07/2026

Looking forward to attending this event this weekend! I highly recommend meeting this community if you’re interested in how people can connect through Farm, Land and Art.

10/07/2026

10/07/2026

I understand the insight about being a dancer, having grown up dancing. You don’t need to be a dancer though to absorb the information about the Alexander Technique in this video. We are all practicing movement each day in unique ways. Please watch the full video to grasp more about the nature of movement through an Alexander Technique perspective.

Luc Vanier and Rebecca Netl-Fiol discuss their work on applying the...

09/29/2026

The MSO is headed north! Milwaukee may be in our name, but we belong to the entire state of Wisconsin. ❤️

Read more about this trip to Rhinelander on our Backstage Blog: https://www.mso.org/backstage/return-to-rhinelander/

09/02/2026

https://www.facebook.com/share/v/1GDkjoExbp/?mibextid=wwXIfr

08/25/2026

In Alexander Technique Lessons We Explore:

🌱 Awareness of Habit
⚡️ Balance
🌱 Mobility on the Ball
⚡️ Coordination
🌱 Muscle Spirals
⚡️ Weight Shifting
🌱 Reaction (automatic or conscious)

07/06/2026

Time is Ticking Away 🕰️ Frontline Worker Scholarship Program Ends Monday, July 20th! View Upcoming August scholarship eligible offerings below. View More Details Here: www.5koshasyoga.com/events

In-Studio Workshop: The Dance of Everyday Movement – Alexander Technique for Active People | Friday, August 14th 6:30-9:30 PM & Saturday, August 15th 9:30 AM - 1 PM | More Information: https://www.5koshasyoga.com/special-events/in-studio-workshop-the-dance-of-everyday-movement-alexander-technique-for-active-people/

In-Studio & Online 3-Week Series: Powerflow | Tuesday, August 11th - Tuesday, August 25th 6-7 PM | More Information: https://www.5koshasyoga.com/special-events/in-studio-online-3-week-series-powerflow/

How To Apply For a Frontline Worker Scholarship, It’s simple!
Email [email protected] with your:
name
email
mobile phone number
occupation
employer
county you work in
type of 5 Koshas Yoga & Wellness service you are interested in above.
We’ll take it from there to get you linked with services! View more details here: https://www.5koshasyoga.com/.../frontline-worker.../

Questions? Email [email protected]