Simple Yoga Fitness

Simple Yoga Fitness Simple Yoga Fitness is for Every*Body at any fitness level. We practice mindfulness through movement; sharing each other's energy, successes and challenges.

Come as you are and join our inclusive community collectively reaching toward individual growth. Simple Yoga Fitness offers Adaptive Destination Yoga: Wellness-focused yoga adapted to your current abilities in a studio that transports you to exotic locations. Our studio provides a variety of adaptive tools for maximum accessibility in a studio featuring a video wall that takes you to destinations

around the globe. It's truly a unique wellness experience that will transform your mindset and help you achieve maximum wellness in your life.

Float away into the clouds with a flowing, energizing practice at 5:30 Mon-Thurs.
05/11/2023

Float away into the clouds with a flowing, energizing practice at 5:30 Mon-Thurs.

Find your flow state. 🌊
05/08/2023

Find your flow state. 🌊

"Hang" out with us tomorrow night and learn the basics of a relaxing aerial yoga class!
05/04/2023

"Hang" out with us tomorrow night and learn the basics of a relaxing aerial yoga class!

Join our amazing team of Dirtylicious Dance instructors tomorrow at 6:30 for some more Ditrylicious Dance moves! ...
05/02/2023

Join our amazing team of Dirtylicious Dance instructors tomorrow at 6:30 for some more Ditrylicious Dance moves!

More Dirtylicious Dance classes coming your way every Wednesday night! If you didn't sign up for the series, you can sti...
04/30/2023

More Dirtylicious Dance classes coming your way every Wednesday night! If you didn't sign up for the series, you can still drop into the classes anytime.

Also join our beginning aerial class this Friday and spend some time decompressing in our aerial silk hammocks.

04/28/2023

Pranayama translates as "breath control" or "modification of the life energy." It is a fantastic way to clear your mind and center your energy to start your day. Set a timer for even just five minutes and you will feel the difference.

More DIrtylicious Dance Yoga tomorrow night at 6:30pm! Sign up now!
04/25/2023

More DIrtylicious Dance Yoga tomorrow night at 6:30pm! Sign up now!

Join us for more dancing this week with Dirtylicious Dance Fitness!
04/23/2023

Join us for more dancing this week with Dirtylicious Dance Fitness!

NEW SPECIALTY SERIES: Dance Infused Yoga with Dirtylicious Dance Fitness!
04/19/2023

NEW SPECIALTY SERIES: Dance Infused Yoga with Dirtylicious Dance Fitness!

Join us for our monthly sound bath this Saturday at 6pm with .empowered Reset your Intentions, Refocus Expectations, and...
04/17/2023

Join us for our monthly sound bath this Saturday at 6pm with .empowered Reset your Intentions, Refocus Expectations, and Realign to your highest potential through this 90 min Breath, Stillness, & Sound Event.

Address

Woods Cross, UT

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 10pm

Telephone

+18018452179

Website

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