One Wellness

One Wellness One Wellness is a medical wellness clinic in Bountiful, Utah.

We specialize in bioidentical hormone replacement therapy for men and women, medical weight loss with GLP-1 medications, SoftWave therapy for chronic pain and more!

08/03/2026

Sometimes, feeling your best isn’t about doing more—it’s about giving your body the nutrients it needs to function well.

Vitamin injections are a simple way to deliver key vitamins directly into the muscle, where they’re gradually absorbed. Depending on your health goals, they may help support energy production, immune function, metabolism, recovery, or overall wellness.

They’re not a magic fix—but when paired with quality nutrition, movement, sleep, and a personalized wellness plan, they can be a valuable tool.

At One Wellness, we believe your care should be tailored to you. That’s why we take the time to understand your goals before recommending any treatment.

Curious if vitamin injections are a good fit for your wellness journey?

Send us a DM or give us a call—we’d love to help you build a plan that supports feeling your best from the inside out.

HealthOptimization WellnessClinic FeelYourBest

07/30/2026

One of the questions we hear most often from patients is:

“Will I lose my hair if I start a GLP-1?”

Here’s what the research—and our clinical experience—suggests.

The medication itself isn’t typically the reason.

What often happens is that as appetite decreases, so does overall nutrition. People naturally eat less, and with that can come lower protein intake and fewer essential vitamins and minerals. During periods of rapid weight loss, your body becomes incredibly efficient at deciding where to spend its resources.

Hair isn’t at the top of that list.

That’s why successful weight loss isn’t just about eating less—it’s about nourishing your body well.

The best GLP-1 programs don’t stop at writing a prescription. They look at the bigger picture: protein intake, muscle preservation, micronutrients, hydration, movement, and long-term health.

Because losing weight is one goal.

Feeling stronger, healthier, and more confident while you do it is the bigger one.

If you’re considering a GLP-1—or you’re already taking one—our team can help you build a plan that supports your nutrition from day one, including personalized supplement recommendations when appropriate.

Send us a DM or give us a call to learn more about our GLP-1 program and how to support your body throughout your journey.

07/24/2026

Botox doesn’t happen overnight 👀

We followed one of our clients from Day 0 → Day 5 so you can see what the first few days after Botox actually look like.

Day 0: Treatment day
Day 1: Not much has changed yet
Day 2: You may start noticing a little less movement
Day 3: Things are starting to settle in
Day 4: Smoother + softer
Day 5: The difference is becoming much more noticeable ✨

And it’s still not the final result.

Botox typically continues to settle over the next several days, with full results often seen around the 10–14 day mark.

The goal isn’t to make you look like a different person. It’s to soften the lines that bother you while still letting you look like you—just a little more refreshed.

Save this if you’ve ever wondered what the first few days after Botox actually look like.

07/22/2026

We think one of the biggest shifts in healthcare happens when we stop asking, “Is everything normal?” and start asking, “What is my body trying to tell me?”

Our bodies are communicating with us every single day. Through our energy, our sleep, our hormones, our digestion, our recovery, and yes—through our lab work.

The numbers themselves aren’t the goal.

They’re simply another piece of the story.

Our providers don’t just review a lab report. They look at the whole picture. They ask questions. They listen. They connect the dots between how you feel and what your body may be revealing.

Because understanding creates better decisions.

And better decisions create better health.

We’re here to help you understand your health in a way that feels personal, empowering, and grounded in curiosity—not fear. 🤍

07/20/2026

For years we’ve been taught to judge our health by one number.

The number on the scale.

But here’s the thing: your body is so much more interesting than that.

Two people can weigh exactly the same and have completely different muscle mass, body fat, hydration, and metabolic health. One number could never tell that story.

That’s why we love the InBody scan.

It’s not about finding flaws. It’s about replacing guesswork with understanding.

Maybe you’ve been working out consistently but the scale hasn’t moved. You may have gained muscle while losing fat. Maybe your energy has been off because your body composition has changed in ways you couldn’t see. Maybe you’re making incredible progress—you just haven’t had the right way to measure it.

Data doesn’t have to be intimidating. Sometimes it’s simply the beginning of a better conversation with your body.

Health isn’t about becoming smaller.

It’s about becoming stronger, more resilient, and more informed.

07/08/2026

Meet the newest member of the One Wellness family!

Say hello to Kristina Bennett, DNP, APRN, FNP-BC — a board-certified nurse practitioner specializing in hormone optimization, longevity, and helping you feel like YOU again.

Kristina joins Heather on our provider team starting July 20th, which means more availability and shorter wait times for new and existing patients. 🙌

If you’ve been putting off getting your energy, sleep, mood, or weight figured out — now’s the time. Tap the link in bio to book with Kristina. 👆

Drop a 👋 in the comments to welcome her!

MensHealth HRT WeightLoss UtahWellness DavisCounty

06/19/2026

A new option for something a lot of people deal with and almost no one talks about: bladder leakage.

Meet Emsella. You sit on the chair — fully clothed — and it does the work of strengthening your pelvic floor, the muscles that control your bladder. It’s FDA-cleared for urinary incontinence, takes 28 minutes a session, and there’s no un******ng, no downtime, nothing invasive.

If you leak when you laugh, sneeze, or work out, you’re not stuck with it. Call us or DM us “Emsella” and we’ll send you what to expect.

05/30/2026

glutathione is known as the body’s “master antioxidant” for a reason ✨

think:
• brighter skin
• cellular detox support
• immune support
• energy + recovery
• that “I’ve been taking care of myself” glow

sometimes wellness isn’t about doing more — it’s about giving your body the support it’s been asking for. 🤍

come recharge with us at one wellness

05/26/2026

Hormone health is never a one-size-fits-all approach.

Hormones impact so much more than people realize — energy, mood, sleep, metabolism, mental clarity, recovery, libido, and overall quality of life. When they’re out of balance, you feel it.

Every pellet insertion is prepared with intention and personalized to the patient because thoughtful care matters at every step of the process ✨

Our goal isn’t just symptom management — it’s helping patients feel supported, informed, and more like themselves again.

05/22/2026

You’ve done the cortisone shots. The anti-inflammatories. Maybe a few rounds of PT. And your foot still hurts with that first step out of bed.

Here’s what you’re watching: SoftWave therapy — gentle acoustic (sound) waves that tell your body to boost blood flow, calm inflammation, and repair the tissue at its source. Not a numbing agent. Not a temporary patch. A drug-free way to actually heal.

It’s not right for everyone, and we’ll tell you straight if you’re not a candidate. But for people who thought surgery or pills were the only road left, it’s the alternative they didn’t know they had.

Address

110 N Main Street, Suite 101
Woods Cross, UT
84010

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

Telephone

+18018742388

Website

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