The Mama Coach - Traci Perry

05/11/2026

If you’ve been googling “why won’t my baby sleep”… you’re not alone.
As a Nurse Practitioner, I help families understand what’s normal, what’s not, and how to create a sleep plan that actually works for YOUR baby and YOUR parenting style.
No one-size-fits-all. No judgment. Just support.
✨ Sleep CAN feel easier.

DM me “SLEEP” for support or to chat about your baby’s routine.

05/10/2026

I’d be remiss if I let this day go by without an acknowledgment that Mother’s Day feels different when you’ve walked through infertility.

There’s a depth to the gratitude. A weight to the joy. A quiet understanding of just how much can live behind this day.

This tattoo represents so much more than embryos that will never be forgotten- it represents hope, heartbreak, resilience, waiting, and ultimately, love. I look forward to the day I get to meet those babies that never made it Earthside.

And for those still walking this path today, I am holding space for you. I know the emotions this day can stir up, and you are not alone in them 🤍

05/10/2026

May-cember is upon us friends.

Visit my latest Substack to read all about it: https://open.substack.com/pub/themamacoachtperry/p/why-may-feels-so-overwhelming-for?r=49o2pw&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

05/05/2026

My latest Substack is out now and it’s deeply personal and near and dear to my heart!

05/04/2026

The Mama Coach was created to bridge the gap between medical care and real-life parenting.

I take my experience as a Nurse Practitioner outside of the traditional setting to support you where it matters most, at home, in the newborn stage, and beyond.

Think: trusted guidance, personalized plans, and someone in your corner who truly gets it.

Follow along for expert-backed support + real-life motherhood 🤍

Or send me a message to learn how I can support your family.

05/02/2026

I am now on Substack! Please take a moment to subscribe and follow along for purposefully created content!

After a season of stepping away to fully embrace my entrance into motherhood—and to move through my own postpartum journey with intention—I’m gently returning to this work that means so much to me.

05/18/2024

As of August 2024 I will be re-open for business-with a soft opening late June/early July-to provide prenatal and postpartum support. Having been in the prenatal and postpartum period myself over the last year my passion for this has been reignited. The modern day healthcare system has many gaps that need to be filled when it comes to maternal-child health support. I have a renewed passion and new perspective on the subject matter following the birth of my daughter in June 2024. I’m looking forward to jumping back in! Stay tuned for more details and exciting new things coming soon!

04/24/2023

Did you know you can have a prenatal lactation consult? These consults can often times mean the difference in a successful vs. an unsuccessful breastfeeding journey. By being prepared BEFORE baby arrives and knowing what is “not right” or a sign of trouble, you can reach out before reaching 🚨S.O.S.🚨mode.
Are you ready to schedule a prenatal lactation consultation? Reach out now and let’s get you ready for baby’s arrival.

04/19/2023

It’s been a little quiet around here lately but rest assured I’ve been working hard in the background to bring some amazing new content and support to you. It’s also time to let you in on a little secret:

On February 26, I completed the Princess Half Marathon to round out my TENTH Fairytale Challenge ( ). This is a race I have done every year since 2014, but this year is my favorite because I didn’t do it alone! A little prince or princess was with me every step of the way! (I was 22w pregnant at the time of the race).

After ~2.5 years of IVF, the newest addition to our family will be making their grand entrance into the world this Summer. We feel incredibly blessed to finally get to share this news.
There were some of the highest of highs as well as some of the lowest of lows throughout this process but we never gave up hope and we never lost faith…. though some days were easier to remain faithful. God has been so good to bless us beyond measure. He lead us to all the people we needed to be part or our journey from the medical team to lead the way scientifically to all those in between providing supportive treatments and therapies.

To those who are still silently walking a similar journey, know I share this news with the utmost gentle of intentions. I know how triggering it can be to hear the news of “yet another person who has achieved what I so desperately want to achieve.” My heart is with you. Keep walking through your journey. You can do this!

To our family and friends and my clients, we covet your continued prayers for a healthy pregnancy, healthy baby, healthy mom and safe delivery. Our adventure begins Summer 2023!

03/14/2023

Hey Mama or Papa! Are you and your little one feeling the strain of Daylight Savings Time? Now through March 31 I am offering 25% off all sleep packages. No need to suffer. Let’s get you back on the right track ASAP!