Shakti Yoga Woodstock

Shakti Yoga Woodstock A modern interpretation of Yoga that appeals to students who want a dynamic, creative approach. Group classes, private, corporate and special events .

Linda Lalita Winnick and her talented and professional staff have been serving students since 2001!

Back-to-school week means reorganization and a return to routine. We’ve got the yoga component of the fall routine cover...
09/09/2026

Back-to-school week means reorganization and a return to routine. We’ve got the yoga component of the fall routine covered πŸ˜‰ Come get yourself back into the grooveπŸ“šπŸŽπŸ“
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SHAKTI WEDNESDAY CLASSES
9a level 1/2 w/
4p Very Beginner w/ LeeAnn kuhne
5:30p w/ NandinΔ« Lisa Apatini
SHAKTI THURSDAY CLASSES
9:30a w/ linda lalita winnick
4p level 1 w/ Rick Mumma
5:30p level 2 w/ NandinΔ« Lisa Apatini
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Adho Mukha Vrksasana … Downward Facing Tree, AKA HANDSTAND! Fun, fascinating, elusive yet TOTALLY DOABLE! A perspective ...
09/07/2026

Adho Mukha Vrksasana … Downward Facing Tree, AKA HANDSTAND! Fun, fascinating, elusive yet TOTALLY DOABLE! A perspective shifter by design… Roots skyward, manifestations below… the complexity of the changeable phenomenal world and its wobbliness, which we feel deeply as embodied creatures, in contrast to the simplicity of the changeless unified reality that supports and sustains, omnipresent but not easy to feel when we are caught up in the wobbles of want and worry! Keep practicing. Get steadier.
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Shakti Monday Classes
8a level 1 w/ Camellia Lee
9:30a w/ NandinΔ« Lisa Apatini
11:15a Qi Gong w/ Paul
4p Gentle yoga w/ LeeAnn kuhne
5:30p level 1/2 w/ Leah Hirsch
SHAKTI TUESDAY CLASSES
9:30a level 2 w/ linda lalita winnick
4p level 1 w/ Lori A Henry
5:30p level 2 w/ NandinΔ« Lisa Apatini
6p level 1/2 at AUTOCAMP CATSKILLS w/ LeeAnn kuhne
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Celebrate the winding down of the summer season at Shakti this weekend! Yoga practice creates a frame of reference for w...
09/05/2026

Celebrate the winding down of the summer season at Shakti this weekend! Yoga practice creates a frame of reference for what it is to truly feel light and clear in body and mind. Let’s prepare for the seasonal shift together🌻🍎
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SHAKTI SATURDAY CLASSES
9a level 1 and
10:30a level 2 w/ linda lalita winnick
SHAKTI SUNDAY CLASSES
9:30a w/ Linda Lalita
11:15a w/ Rick Mumma
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DR. JAY RETURNS! Save the dates- 10/1/26-10/4/26!!!Dr. Jay is offering treatments, consultations, an β€œEveryday Immunity ...
09/03/2026

DR. JAY RETURNS!
Save the dates- 10/1/26-10/4/26!!!
Dr. Jay is offering treatments, consultations, an β€œEveryday Immunity Through Ayurveda” seminar, and an Ayurvedic Fall Cooking Class! email [email protected] to book your appointment- they will fill up!
Jayagopal Parla linda lalita winnick

Balance the body. Strengthen the mind. Experience the light of consciousness shining through them both.β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”...
09/01/2026

Balance the body. Strengthen the mind. Experience the light of consciousness shining through them both.
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SHAKTI TUESDAY CLASSES
9:30a level 2 w/ linda lalita winnick
4p level 1 w/ Rick Mumma
5:30p level 2 w/ Camellia Lee
🌻SHAKTI WEDNESDAY CLASSES🌻
9a level 1/2 w/ linda lalita winnick
4p Very Beginner w/ LeeAnn kuhne
5:300 level 2 w/ Selena Reynolds
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YOGA RETREAT ANYONE?? linda lalita winnick developed an amazing travel itinerary with a travel expert in Crete! EMAIL SH...
08/30/2026

YOGA RETREAT ANYONE?? linda lalita winnick developed an amazing travel itinerary with a travel expert in Crete! EMAIL [email protected] for more info and a registration packet!

What we see/perceive is colored by the contents of our own minds. Enthusiastic, devoted practice- not just of asana, but...
08/28/2026

What we see/perceive is colored by the contents of our own minds. Enthusiastic, devoted practice- not just of asana, but of every tool we implement in our daily lives to cultivate peace- helps our minds to become steady enough to SEE CLEARLY. Practice= de-cluttering our mechanisms of perception.
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πŸ•‰οΈSHAKTI FRIDAY CLASSESπŸ•‰οΈ
Woodstock:
7:30a level 2/3 w/ Selena Reynolds
9:30a level 2 w/ Selena Reynolds
5:30p Restorative w/ Camellia Lee
πŸ•‰οΈSHAKTI SATURDAY CLASSESπŸ•‰οΈ
9a level 1 w/ linda lalita winnick
10:30a level 2 w/ Linda Lalita
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Light, streaming in through the windows. Light, within you. Light, inspiring the mind. Light, always within you and surr...
08/26/2026

Light, streaming in through the windows. Light, within you. Light, inspiring the mind. Light, always within you and surrounding you. What makes these things true? Simply allowing your conscious, loving awareness to perceive them. Practice. Let the light in and feel it expand.
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SHAKTI WEDNESDAY CLASSES
9a level 1/2 w/ linda lalita winnick
4p Very Beginner w/ LeeAnn kuhne
5:30p level 2 w/ Rick Mumma
SHAKTI THURSDAY CLASSES
9:30a level 2 w/ linda lalita winnick
4p level 1 w/ Rick Mumma
5:30p level 2 w/ Selena Reynolds
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
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THANK YOU Shubhraji | Vedanta Teacher for sharing the wisdom of Vedanta and the Bhagavad Gita with the Shakti Yoga commu...
08/24/2026

THANK YOU Shubhraji | Vedanta Teacher for sharing the wisdom of Vedanta and the Bhagavad Gita with the Shakti Yoga community this weekend! May we all act from love and compassionate purpose, and keep learning along the way.

It’s a Shakti Yoga extravaganza weekend! Balance the variables of the bodymind complex. Clarify your vision, inner and o...
08/22/2026

It’s a Shakti Yoga extravaganza weekend! Balance the variables of the bodymind complex. Clarify your vision, inner and outer. Dip a toe- or fully submerge!- in the united field of consciousness awareness.
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Shakti Saturday Classes
9a level 1 and
10:30a level 2 w/ linda lalita winnick
4-6p Vedanta through the lens of Bhagavad Gita w/ Shubhraji | Vedanta Teacher
🌻SHAKTI SUNDAY CLASSES🌻
9:30a level 2 w/ linda lalita winnick
11:15a level 1 w/ Rick Mumma
1-3p Masterclass(level 2/3) w/ Selena Reynolds
4p KIRTAN Ishwari Lynn Keller Alexandra Tse Jeffrey Barnes
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Address

1685 Sawkill Road
Woodstock, NY
12401

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 9am - 7pm
Saturday 7am - 7pm
Sunday 7am - 7pm

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