Shakti Yoga Woodstock

Shakti Yoga Woodstock A modern interpretation of Yoga that appeals to students who want a dynamic, creative approach. Group classes, private, corporate and special events .

Linda Lalita Winnick and her talented and professional staff have been serving students since 2001!

Vertical ascent. Evolution. A quality of LIGHTNESS arising in the mind. All of these things are possible on a casual wee...
06/18/2026

Vertical ascent. Evolution. A quality of LIGHTNESS arising in the mind. All of these things are possible on a casual weekday in June, when we take the time move our bodies, breathe a little bigger, and place the mind in loving service to the heart.
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SHAKTI THURSDAY CLASSES
Woodstock:
9:30a level 2 w/ linda lalita winnick
4p level 1 w/ Rick Mumma
5:30p level 2 w/ Selena Reynolds
Saugerties:
9:30a level 1 w/ Phil
SHAKTI FRIDAY CLASSES
Woodstock:
7:30a WARM level 2/3 w/ Nandinī Lisa Apatini
9:30a level 2 w/ Selena Reynolds
5:30p Restorative w/ Camellia Lee
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THIS SATURDAY JUNE 20!!!! 7:30pmJoin us for our next soundbath with Peter Blum (Come for Restorative Yoga at 5:30 w/ Cam...
06/16/2026

THIS SATURDAY JUNE 20!!!! 7:30pm
Join us for our next soundbath with Peter Blum

(Come for Restorative Yoga at 5:30 w/ Camellia Lee and stay for the soundbath- BLISS!)

Healing vibrations, dreamy vibes, exactly what you need to ease your bodymind and enhance your peace.
Come relax and explore your inner landscape with the guidance of sound. $35 Exchange.

Today is Woodstock Pride! Move like you, live like you, LOVE LIKE YOU, honor and respect all beings equally! Come practi...
06/14/2026

Today is Woodstock Pride! Move like you, live like you, LOVE LIKE YOU, honor and respect all beings equally! Come practice and then march with us at 1p in town (lineup at the Comeau starting at noon).
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SHAKTI SUNDAY CLASSES
Woodstock:
9:30a level 2 w/ linda lalita winnick
11:15a level 1 w/ Rick Mumma
1p WOODSTOCK PRIDE MARCH
Saugerties:
10:30a level 1/2 w/ Nicole Lang
🌸SHAKTI MONDAY CLASSES🌸
Woodstock:
8a level 1 w/ Camellia Lee
9:30a level 2 w/ Selena Reynolds
11:15 Qi Gong w/ Paul Bloom
4p Gentle Yoga w/ LeeAnn kuhne
5:30p level 1 w/ Leah Hirsch
Saugerties:
9:30a level 1/2 and
5:30p level 1/2 w/ Annika Fisher | Yoga Teacher
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Lengthen your fibers, lengthen your fuse! Come stretch it out at Shakti…—————————————————————————————SHAKTI FRIDAY CLASS...
06/12/2026

Lengthen your fibers, lengthen your fuse! Come stretch it out at Shakti…
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SHAKTI FRIDAY CLASSES
Woodstock:
7:30a level 2/3 w/ Phil
9:30a level 2 w/ Annika Fisher | Yoga Teacher
5:30p Restorative w/ LeeAnn kuhne
SHAKTI SATURDAY CLASSES
Woodstock:
9a level 1 and
10:30a level 2 w/ linda lalita winnick
Saugerties:
9:30a level 1 w/ Rebecca Raphael
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Onward and upward, midweek yogis! Move with confidence and determination. Let your breath provide a context for whatever...
06/10/2026

Onward and upward, midweek yogis! Move with confidence and determination. Let your breath provide a context for whatever arises. So much is alive in every moment, every encounter, every posture. Breathe with it, observe it, feel it— and keep moving forward.
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SHAKTI WEDNESDAY CLASSES
Woodstock:
9a level 1/2 w/ .lalita.winnick
4:15p Very Beginner w/
5:30p level 2 w/
Saugerties:
10a Gentle yoga w/ Phil
SHAKTI THURSDAY CLASSES
Woodstock:
9:30a level 2 w/ .lalita.winnick
4p level 1 w/
5:30p level 2 w/
Saugerties:
9:30a level 1 w/ Phil
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There’s always more yoga! The more you practice, the more you are able to reclaim your balance, stay afloat amidst life’...
06/09/2026

There’s always more yoga! The more you practice, the more you are able to reclaim your balance, stay afloat amidst life’s challenges, and tap into the simple, daily joys of being alive. Stay in it! Stay close to yourself.
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SHAKTI TUESDAY CLASSES
Woodstock:
9:30a level 2 w/ .lalita.winnick
4p level 1 w/
5:30p level 2 w/
Saugerties:
5:30p level 1/2 w/
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More Advanced Masterclasses wit coming your way!Sundays 6/28 & 7/19, 1-3 pm $40 WHAT WOULD YOU LIKE TO WORK ON THIS SUM...
06/07/2026

More Advanced Masterclasses wit coming your way!
Sundays 6/28 & 7/19, 1-3 pm $40
WHAT WOULD YOU LIKE TO WORK ON THIS SUMMER? Let us know in comments!!!
These 2 hour Master Classes are open to all advancing level 2 students. They offer a longer format (2 hours for those who appreciate the extra time to explore new poses and transitions) We will luxuriate in longer practices while developing skills with ample time for cooling down, stretching out, pranayama, and relaxation.

POV: Entering the shala at Shakti Yoga Woodstock! We can’t wait to see you walking in the door! Greeting everyone is one...
06/06/2026

POV: Entering the shala at Shakti Yoga Woodstock! We can’t wait to see you walking in the door! Greeting everyone is one of the best parts of the job🫶
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SHAKTI SATURDAY CLASSES
Woodstock:
9a level 1 and
10:30a level 2 w/ .lalita.winnick
12:30-6:30 Teacher Training w/ Linda and Selena
Saugerties:
9:30a level 1 w/
SHAKTI SUNDAY CLASSES
Woodstock:
9:30a level 2 w/ .lalita.winnick
11:15a level 1 w/
12:30-6:30 Teacher Training w/ Linda + Selena
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SATURDAY JUNE 27, 4-5:30pm!Join for an embodied exploration of Yin Yoga, with a focus on the transition through the Sum...
06/04/2026

SATURDAY JUNE 27, 4-5:30pm!
Join for an embodied exploration of Yin Yoga, with a focus on the transition through the Summer Solstice. Learn how to balance your fire, listen to your body’s wisdom and be with the stillness that arises from these poetic postures. We will cover key acupressure points for the Heart + Pericardium channels that can be helpful for supporting anxiety, stress and promoting deeper rest.

Midweek flight plans to decrease mental restlessness: Come join these Shakti yogis in a Warrior 3 pose. Balance, flight,...
06/02/2026

Midweek flight plans to decrease mental restlessness: Come join these Shakti yogis in a Warrior 3 pose. Balance, flight, and coordination… supported by steady, easeful, expansive inner focus.
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SHAKTI TUESDAY CLASSES
Woodstock:
9:30a level 2 w/ .lalita.winnick
4p level 1 w/
5:30p level 2 w/
Saugerties:
5:30p level 1/2 w/
SHAKTI WEDNESDAY CLASSES
Woodstock:
9a level 1/2 w/ .lalita.winnick
4:15p Very Beginner w/
5:30p level 2 w/
Saugerties:
10a Gentle level 1 w/ Phil
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yogapose warrior3 virabhadrasana3 woodstockyoga saugertiesyoga upstatenyyoga upstateyoga balance poise coordination sthiramsukhamasanam focus expand calm steady freeyourmind
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Address

1685 Sawkill Road
Woodstock, NY
12401

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 9am - 7pm
Saturday 7am - 7pm
Sunday 7am - 7pm

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