Take The Plunge

Take The Plunge Sauna and Cold Plunge
🔥 Hot and ❄️ Cold Therapy | Strength in Contrast
Mind. Body. Recovery. First Visit? Your cold plunge is on us!
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We have new hours! See below:We’ve updated our studio hours slightly. If you need an earlier or later session, just let...
06/01/2026

We have new hours! See below:

We’ve updated our studio hours slightly. If you need an earlier or later session, just let us know — we’re happy to accommodate special scheduling whenever possible.

We will be CLOSED starting on Sunday, May 31st and the updated hours will be go into effect on Monday, June 1st.

06/01/2026

We have new hours! See below:

We’ve updated our studio hours slightly. If you need an earlier or later session, just let us know — we’re happy to accommodate special scheduling whenever possible.

We will be CLOSED starting on Sunday, May 31st and the updated hours will be go into effect on Monday, June 1st.

Mornings:
Monday-Friday 6:30am-8:30am

Afternoons:
Monday 11:00am-7:00pm
Tuesday 11:00am-6:00pm
Wednesday 11:00am-7:00pm
Thursday 11:00am-6:00pm
Friday 12:00pm-6:00pm
Saturday 8:00am-4:00pm
Sunday CLOSED

We’ve updated our studio hours slightly. If you need an earlier or later session, just let us know — we’re happy to acco...
05/26/2026

We’ve updated our studio hours slightly. If you need an earlier or later session, just let us know — we’re happy to accommodate special scheduling whenever possible.

We will be CLOSED starting on Sunday, May 31st and the updated hours will be go into effect on Monday, June 1st.

Mornings:
Monday-Friday 6:30am-8:30am

Afternoons:
Monday 11:00am-7:00pm
Tuesday 11:00am-6:00pm
Wednesday 11:00am-7:00pm
Thursday 11:00am-6:00pm
Friday 12:00pm-6:00pm
Saturday 8:00am-4:00pm
Sunday CLOSED

Hey everyone! We will be closed Sunday May 24 and May 25, y’all enjoy your Memorial Day Weekend!
05/22/2026

Hey everyone! We will be closed Sunday May 24 and May 25, y’all enjoy your Memorial Day Weekend!

We do every thing in our power to be the best at what we do! Come by and check us out. We would love to show you around ...
05/13/2026

We do every thing in our power to be the best at what we do! Come by and check us out. We would love to show you around our recovery studio.

We are going to celebrate our sweet mom’s this Sunday, May 10! Happy Mother’s Day!
05/07/2026

We are going to celebrate our sweet mom’s this Sunday, May 10! Happy Mother’s Day!

04/30/2026

Come join us for some magic!

04/30/2026

Come experience some magic with us!

04/30/2026

We still have seven memberships available at the original founders rate… Hurry before prices go up for Good! Bring your friends and family and show them how to heal their body through hot and cold therapy! We are located on Bells Ferry Rd in Woodstock next to the Goodwill and Dollar General.

Address

Location Address:, , 6721 Bells Ferry Road, Suite D114, GA 30189, , ( Next To Goodwill And Dollar General)
Woodstock, GA
30188

Opening Hours

Monday 5:30am - 8:30am
11am - 8pm
Tuesday 5:30am - 8:30am
11am - 8pm
Wednesday 5:30am - 8:30am
11am - 8pm
Thursday 5:30am - 8:30am
11am - 8pm
Friday 5:30am - 8:30am
11am - 6pm
Saturday 8am - 5pm
Sunday 10am - 5pm

Telephone

+14049778186

Website

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