MOTAvated Fitness & Nutrition

MOTAvated Fitness & Nutrition Cierra Mota: wife & momma☝🏼Certified Personal Trainer & Nutrition Specialist 🫶🏼

09/03/2026

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ORDERS DUE FRIDAY BY NOON ♥️♥️

*Cajun Chicken Alfredo $10

*Veggie Rotini Pasta with Creamy Sauce $10

*Lemon Pepper Chicken with Jasmine Rice & Veggies $10

*Turkey Sausage and Veggie Skillet $10

*Chicken Chow Mein $10

*Protein Pancakes $10

*Egg Bites $7

*”Monster Cookie” Protein Balls $1

*Confetti Cake Protein Balls $1

*White Chocolate Macadamia Nut Protein Balls $1

*Banana Nut Protein Balls $1

*Peanut butter chocolate Protein Balls $1

08/27/2026

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ORDERS DUE FRIDAY BY NOON !! ♥️♥️

*Chicken Enchilada Bowl $10

*Veggie Rotini Pasta with Creamy Sauce $10

*Lemon Pepper Chicken with Jasmine Rice & Veggies $10

*Sesame Chicken with Asian Veggies & Rice $10

*Protein Pasta Bake with Lean Beef & Vodka Sauce $10

*Protein Pancakes $10

*Egg Bites $7

*”Oreo” Protein Balls $1

*Mocha Crunch Protein Balls $1

*White Chocolate Macadamia Nut Protein Balls $1

*Peanut butter chocolate Protein Balls $1

08/25/2026

👩🏼‍🍳WHAT FLAVOR OF PROTEIN BALLS DO WE WANNA SEE THIS WEEKEND ???? 👀

Drop your ideas below 👇 😋

08/20/2026

ORDERS CLOSED !! 🫶🏼

Menu-

*Creamy Cajun Chicken & Rice Bowl $10

*Chicken Quesadilla made with High Fiber Wraps & Creamy Salsa Verde $10

*Lemon Pepper Chicken with Jasmine Rice & Veggies $10

*Orange Chicken with Asian Veggies & Rice $10

*Loaded Taco Bowl $10

*Protein Pancakes $10

*Egg Bites $7

*Banana Nut Protein Balls $1

*”Confetti Cake Batter” Protein Balls $1

*Protein Balls- peanut butter chocolate (the ones I normally make)

08/16/2026

———UPDATE——-

6 dozen banana protein balls is the only thing left!
_________________

**EXTRA MEALS & PROTEIN BALLS**

I have a couple extra meals & protein balls this week! The list is below 👇

3 Asian rice noodles
5 buffalo bowls
1 dozen Confetti Cake Batter Protein Balls
8 dozen Banana Nut Protein Balls

08/13/2026

-MENU-
ORDERS DUE FRIDAY BY NOON PLEASE ❤️

*Rice Noodles with Asian Beef & Veggies $10

*Tuscan Chicken Pasta Pasta $10

*Seasoned Ground Turkey with Sweet Potatoes & Veggies $10

*Italian Chicken with Jasmine Rice & Veggies $10

*Buffalo Chicken Bowl $10

*Protein Pancakes $10

*Egg Bites $7

*Banana Nut Protein Balls $1

*”Confetti Cake Batter” Protein Balls $1

*Protein Balls- peanut butter chocolate (the ones I normally make) $1

08/06/2026

-MENU-
ORDERS DUE FRIDAY BY NOON PLEASE ❤️

*Rice Noodles with Asian Beef & Veggies $10

*Tuscan Chicken Pasta Pasta $10

*Seasoned Ground Turkey with Sweet Potatoes & Veggies $10

*Italian Chicken with Jasmine Rice & Veggies $10

*Cilantro Chicken Bites with Coconut Rice Bowl $10

*Protein Pancakes $10

*Egg Bites $7

*Banana Nut Protein Balls $1

*Protein Balls- lemon blueberry $1

*Protein Balls- peanut butter chocolate (the ones I normally make) $1

🎉 You do NOT want to miss the Expo this weekend! 🎉THIS Saturday- July 18th from 10AM-3PM Come meet Woodward’s Best of th...
07/16/2026

🎉 You do NOT want to miss the Expo this weekend! 🎉

THIS Saturday- July 18th from 10AM-3PM

Come meet Woodward’s Best of the Best Winners, connect with your favorite local businesses, discover new ones, and celebrate the people and businesses that make our community so great 😃

✨ Giveaways
✨ Local vendors
✨ Best of the Best Winners
✨ Family-friendly fun

Mark your calendars, bring your friends and family, and we’ll see you there! We can’t wait to celebrate with you! ❤️

MOTAvated Fitness (me & my hubby) will be BeautyRx Oklahoma booth & have some goodies you don’t want to miss out on!!!

07/15/2026

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-I’m leaving for vacation Sunday morning. All meal orders MUST be picked up Saturday evening by 5pm-!!!! & orders submitted by Thursday at noon please!!

-MENU-
ORDERS DUE THURSDAY BY NOON PLEASE ❤️

*Buffalo Chicken Bowl $10

*Veggie Rotini Pasta $10

*Lemon Pepper Chicken with Jasmine Rice & Veggies $10

*Parmesan Roasted Red Pepper Chicken & Bowtie Protein Pasta $10

*Protein Pancakes $10

*Egg Bites $7

*Protein Balls $1

Address

Woodward, OK

Telephone

+15802165089

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