09/04/2026
The MPOWER 10-MILE CLUB 👟 is a weekly walking/running group on your own schedule.
It gives you an opportunity to join other members who also want to increase their weekly activity.
We share our progress with the group via the STRAVA app (FREE account). Doing it TOGETHER helps to :
- Build community
- Gain another layer of accountability
- Participate in some healthy competition
HOW DOES IT WORK?
- Complete 10-MILES per week
- You choose which increments work best for you (min distance = 0.5 miles)
- Miles tallied MONDAY thru SUNDAY
- For each week you complete 10-miles (or more), your name will be entered into a lottery
- At the end of the 6-WEEK BLOCK, one name will be drawn and the winner will receive 50% OF THE POT 💰
HOW DO I JOIN?
- Download the STRAVA app 🧡 from the app store
- Create a FREE account
- Venmo $25 to michelle-lasata (by SUNDAY, 7/19
- Use CODE: 10-MILE
- Upon receipt of payment, an invite to the 10-MILE CLUB will be sent to you
- https://docs.google.com/forms/d/e/1FAIpQLSdOhnCEdPq4NnQWkA5UNVSLNLzDNQ80vuQ3jCQsKIgp2vYTgw/viewform?usp=header
HOW DO I RECORD SESSIONS?
- Specific instructions and a FAQ sheet will be provided upon joining.
