08/25/2026
Have you ever wondered what the Bible actually says about meditation?
Meditation isn’t just a modern wellness practice—it’s something we see referenced throughout Scripture again and again. Biblical meditation is about quieting the distractions around us, focusing our thoughts on God and His Word, and creating space to listen, reflect, pray, and draw closer to Him.
And there are benefits for the body, too. Taking time to slow down and quiet the mind can help calm the nervous system, reduce stress, support better sleep, and deepen your relationship with the Father.
Join us for **Community Wellness Night: Biblical Meditation** as we talk about what Biblical meditation really looks like, how it is different from other forms of meditation, and simple ways you can begin incorporating it into your time with the Lord.
And if you want to go deeper, we will begin a **5-Week Biblical Meditation Class on September 24th!**
Come learn with us and discover how intentionally quieting your mind and focusing on the Lord can impact your **spiritual, emotional, and physical health.**