AHP Integrative Health

Directions Website

AHP Integrative Health AHP Integrative Health is an integrative medicine practice in Wooster, OH.

We are excited to announce the addition of plasmapheresis to our available services. Interested in learning more? Call...
10/18/2026

We are excited to announce the addition of plasmapheresis to our available services. Interested in learning more? Call the office at 330-804-7000 or email [email protected] to schedule a call with our Plasmapheresis Coordinator.

Healing is rarely linear. It can be hard to hold that reality close when you are desperate for answers, desperate to fee...
10/16/2026

Healing is rarely linear. It can be hard to hold that reality close when you are desperate for answers, desperate to feel better.

And if you do hold that truth close, that healing is rarely linear, it can help you navigate the ebbs and flows with more ease.

Have you ever been handed test results that said everything was fine, while your body kept insisting otherwise?I spent a...
10/14/2026

Have you ever been handed test results that said everything was fine, while your body kept insisting otherwise?

I spent a good part of the last month on the other side of the exam table, and it reminded me of something I want to pass along.

A report is only as good as the question it was built to answer. Mine read clean until I started asking for the actual measurements, and asking how one quiet finding might connect to another. That single shift, learning to ask a sharper question, changed what I was able to see.

A few things I keep coming back to:

Your results rarely tell the whole story on their own.

If a symptom gets worse based on your position, that is worth paying attention to, not medicating away.

The person who can help you most is often the one who does this every single day, even if you have to travel to find them.

And be gentle with yourself while you look. Some of the people working hardest to get well look completely fine from the outside.

If you have been doing everything right and still are not getting answers, you are not difficult. You are paying attention.

Episode 103 is my walk through all of it. Come listen when you are ready, and if you want somewhere to begin, Foundations of Health at ahpintegrativehealth.com is a good first step.

10/11/2026

As medical professionals we are taught to look for the most likely, common cause of the things our patients are experiencing. And while that is generally wise, we need to also listen to them and be open to finding things that are less likely.

Tune in for the whole episode wherever you pod.

10/08/2026

How long does it take to heal?

I wish there were an easy answer to this question. And there really isn't.

It's why I encourage my patients to look for ways to live and enjoy their lives from where they are, as much as they are able to do.

Tune in for the whole episode wherever you get your podcasts.

What would it feel like if your body finally got to take out the trash?For what I believe is over 30 years, I've been de...
10/06/2026

What would it feel like if your body finally got to take out the trash?

For what I believe is over 30 years, I've been dealing with vector-borne infections. The weeks before my first plasma exchange were the hardest I can remember. Some days I'd make it through work, come home, and collapse.

Two weeks into treatment, I went from living at a five or six on my pain scale to a one or two, with a three on bad days. More stamina. Less head and jaw pain. Better hearing. Calmer digestion.

I also want you to have realistic expectations. If you're chronically ill, you may feel worse before you feel better, and your baseline health shapes how the whole thing feels. My results sit on top of years of other work, too.

The carousel is the short version of what we talked about on Made to Be Whole: how therapeutic plasma exchange works, what actually goes into your body, and what it was like for me.

If you've worked hard for a long time and it still feels harder than it should, I'd love for you to see whether this could be a piece of your puzzle. You'll find more at ahpintegrativehealth.com.

And remember, you were made to be whole.

When I ask people to trust me, it's not at the expense of your understanding or self-trust.I want my patients to listen ...
10/02/2026

When I ask people to trust me, it's not at the expense of your understanding or self-trust.

I want my patients to listen to their own intuition so we can have a real partnership in their healing journey.

What if the loudest voices in the autism conversation are both missing something?I am a mom of two kids with autism, ado...
09/30/2026

What if the loudest voices in the autism conversation are both missing something?

I am a mom of two kids with autism, adopted and biological. So when the public conversation split everyone into camps, one side insisting it is purely a gift we should never question, the other offering a bleak picture and little else, I felt like I had earned the right to say something honest. Both reactions sit wrong with me.

The body is complex. Autism is not one cause, one gene, or one villain, and it is not something a single reassurance can wave away. More often it is an accumulation of vulnerabilities meeting the world at a fragile moment. That sounds heavy, but it is actually where the hope lives, because vulnerabilities can often be identified and worked around.

If you are a parent who has felt talked at instead of talked with, or nudged to pick a side before anyone helped you understand your own child, tune in to hear some of my thoughts about how to approach this by prioritizing your understanding of your child.

In Episode 38 of Made to Be Whole, I walk through what has actually changed, what tends to drive it, and the kind of testing that turns guessing into a real plan. Come with an open mind, and if you want a grounded place to begin, Foundations of Health is built for exactly that.

And remember, you were made to be whole.

09/27/2026

You are the best expert on you. And have the most opportunity to observe your situation. So become a "scientist of self" and collect data on your experiences, what improves your situation and what doesn't.

Hear more on the Made to be Whole podcast.

09/24/2026

We have an arbitrary and unrealistic divide between mental and physical health. They are entwined and affect one another. So instead, I'd like to see more practitioners, and patients, think about health as a whole piece.

Address

208 East Milltown Road , Ste. B
Wooster, OH
44691

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 3:30pm

Website

Alerts

Be the first to know and let us send you an email when AHP Integrative Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category