09/25/2026
When's the last time you actually stopped and checked in with yourself?
Not just physically, but emotionally. The beliefs quietly running underneath the surface. The things driving your decisions before you even notice them.
That's what Christy Brand loves most about iRest Yoga Nidra. It's ancient, but it's been designed for the way we actually live now. And at its core, it's simply an invitation to rest and look inward.
Ready to give it a try? Christy is leading Intro to iRest: Rest & Restore, a 4-part weekly series at Radiant beginning October 29th, where you'll learn the basics of the practice, cultivate an inner sanctuary, connect to your heart's desire, and explore emotions as messengers.
Whether you're brand new to meditation or have been practicing for years, this series was made for you!
Register here. ➡️ https://bit.ly/4gQeSNS
If you're ready to take your practice even further, sign up for Level 1 iRest Yoga Nidra Training. ➡️ https://bit.ly/4ybQzBo