Body By Razz

05/24/2026

Just some simple advice - Take care of your body before it forces you to.

05/17/2026

Consumer Alert!

The FDA has announced a recall of Straus Family Creamery Organic Ice Cream due to possible metal fragments. Several flavors and sizes have been recalled, so check your freezer.

05/13/2026

Consumer Alert!

Here are nine ongoing food recalls you need to know about, along with what to do if you have any of the recalled products.

05/11/2026

The more birthdays I am blessed to celebrate, the more I appreciate the Gift of Exercise.

It’s without a doubt the best gift, given by me, every year.

You may not look at exercise as a gift but it is.

What if I told you that you had to stop moving today?

Think aboutit. All the things you'd no longer be able to do.

That's a pretty scary thought.

Fortunately for most of you, you can move freely anytime you want to.

That's a Gift!!

So the next question I have is …

What are you doing to make sure you don’t lose your ability to move?

Specifically your ability to:

Walk
Sit and stand up from of a chair
Reach to floor
Pull
Push
Reach overhead
Carry or hold a weight
Go up and down stairs or inclines
Get down to the floor
Get up from the floor

As I age I continue to look at my exercise program to make sure I am using the gift of exercise to help me keep doing these things and 100’s of other movements that are often taken for granted.

Exercise is a GIFT that only requires you…

Showing up is where it starts.

Making your Body Move is next.

and Adding in Effort makes movement even better.

I promise this Gift will keep Giving.

05/05/2026

Consumer Alert!

Several powdered beverage mixes by Ghirardelli Chocolate Company are being recalled due to possible concerns of Salmonella contamination.