Grassroots Yoga & Wellness

Grassroots Yoga & Wellness Kind, welcoming and healing space. Please visit our website for more information and to connect. We'd love to see you! All are welcome! WE ARE OPEN!

We offer Yoga, Reiki, Meditation, Massage, Sound Therapy, Retreats, Artwork and More!

We're raising the vibration at the studio in a whole new way beginning next month!🎉Join Donna for ZU/GA~a hybrid Zumba a...
06/16/2026

We're raising the vibration at the studio in a whole new way beginning next month!🎉

Join Donna for ZU/GA~a hybrid Zumba and Yoga class that will be the ultimate in yin yang energy..☯️

Sessions will include the high intensity and all inclusive (chair too!) movement that Donna is known and loved for~followed by a deep stretch/rest to nourish the soul..✨️

Classes begin Thursday July 2~6:30pm and will be offered every week in our big, beautiful space..🏡

Regular class rates apply..
Drop-in $17 or fab class passes for savings..
🙏🏽🙏🏻

We're growing by leaps and bounds this season and we'd LOVE for YOU to be a part of it!!!💞💞💞💞💞💞💞💞💞💞

☀️Tracy shares this Sunday at 11am~Grateful💫And then again on Monday 9:30am~Start your week well✅️Pedro joins us this Mo...
06/14/2026

☀️

Tracy shares this Sunday at 11am~
Grateful💫

And then again on Monday 9:30am~
Start your week well✅️

Pedro joins us this Monday too~
Leading Tai Chi~Qigong for All at 11am☯️

Tuesday is positively stacked~4 classes💕💕

9:30 Yoga Foundations
11:30am Chair & More..both with Andrea✨️✨️

Dear Sue is back for 5:30pm🥰

Anastasia offers our newest at 7pm🦋

We'll share the rest of our week soon plus~

Our Summer Solstice Celebration & Sound with Andrea ✨️ Saturday June 20

Our annual Street Fair~
🎉Saturday July 11🎉
Some wellness surprises brewing..

Did somebody say 'Zumba'??? 💃🏻
Stay tuned...

The LOVE we have for this community~
Endless💖💖💖💖💖💖💖💖💖💖

Stepping in for our Judy this Saturday 10:30am..Full summer mode with lots of motion *and* lots of rest..And maybe some ...
06/12/2026

Stepping in for our Judy this Saturday 10:30am..

Full summer mode with lots of motion *and* lots of rest..

And maybe some dreamy chimes to finish..

All classes are drop-in..

Come practice with us..💞💞💞💞💞

Too good to keep a secret~Even as details continue to unfold..Coming soon to the studio~The ancient, healing art of ✨️ac...
06/11/2026

Too good to keep a secret~
Even as details continue to unfold..

Coming soon to the studio~

The ancient, healing art of ✨️acupuncture✨️..

Jennifer shares on select Sundays & Mondays..

With decades of experience and a light touch~

We know you will experience a shift..

DM or connect with Susan in the studio..

More ways to experience clarity and ease?

Absolutely YES✨️✨️✨️

Our new Tuesday evening class..Anastasia shares at 7pm and it's a dream..Slow, thoughtful motion followed by guided medi...
06/09/2026

Our new Tuesday evening class..

Anastasia shares at 7pm and it's a dream..

Slow, thoughtful motion followed by guided meditation and extended savasana..

Swoon-worthy..

All classes are drop-in..

Big, beautiful space..

And a community that feels like home..

Join us..

This week? All heart..💜💜💜Mon 9:30am Fresh Start with TracyMon 11am Tai Chi~Qigong with PedroTues 9:30am Yoga Foundations...
06/07/2026

This week? All heart..💜💜💜

Mon 9:30am Fresh Start with Tracy
Mon 11am Tai Chi~Qigong with Pedro

Tues 9:30am Yoga Foundations with Andrea
Tues 11:30am Chair & More with Andrea
Tues 5:30pm Classic Yoga with Sue 💜
Tues 7pm Slow Flow & Release with Anastasia

Wed 9:30am Gentle Yoga with Laurie
Wed 6:30pm Hatha X Vinyasa with Andrea

Thursday~Private Sessions

Fri 9:30am Dharma for All with Andrea
Fri 11:30am Chair & More with Andrea

Sat 9am Discover Yoga with Tracy
Sat 10:30am Classic Plus with Susan

Sun 11am Relax & Refresh with Tracy

June vibes..🌸🌸🌸Sharing yoga today, Sunday 11am..Movement, rest and community..Join us..🌿🌿🌿
06/07/2026

June vibes..🌸🌸🌸

Sharing yoga today, Sunday 11am..

Movement, rest and community..

Join us..🌿🌿🌿

Tonight's the night💫Anastasia shares her new offering~Tuesdays 7pm..'Slow Flow & Release' is our latest class in more wa...
06/02/2026

Tonight's the night💫

Anastasia shares her new offering~
Tuesdays 7pm..

'Slow Flow & Release' is our latest class in more ways than one..

Slower motion, thoughtful instruction, extended savasana..

All classes are drop-in and $17..

Discounted class passes available..

If you've wanted to make your way into the studio for an evening class~

It's your time to shine💫💫💫

Address

159 Sullivan Street
Wurtsboro, NY
12790

Opening Hours

Monday 9:30am - 12pm
Tuesday 9:30am - 12:30pm
5:30pm - 8pm
Wednesday 9:30am - 10:30am
6:30pm - 7:30pm
Friday 9:30am - 12:30pm
Saturday 9am - 11:30am
Sunday 11am - 12pm

Telephone

+18453211664

Website

Alerts

Be the first to know and let us send you an email when Grassroots Yoga & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share