The Mill Michigan

06/06/2026

Happy wedding day to Ezra’s mom and dad, Sam and Arthur! 💒

Sam’s our yoga instructor that’s been with us since day one. We’re so excited to watch her take all her poise and grace into her next role, as WIFEY!

Sam, we love you, and are so happy for you. Start a “things you love about Sam” train in the comments and congratulate our girl. 🤍💍

06/03/2026

Busy Moms, this is for you! 🧸

Kicking off June 15th is a new way of Wonder Blossoms, including more class times that coincide with your workout schedule, + new membership options.

Stay tuned for more deets! 🤍

05/29/2026

Incoming: your strongest era yet 💪

New to strength training? Sign up for Strong Start, our beginner’s level functional strength training class using the 🔗 in our bio. Your first class is FREE! 🤍

05/28/2026

Send us a text to 734-530-3574 to register for one of our last few spots open 😀

Run stronger, recover smarter, and support your longevity as a runner 🏃‍♀️

Join Dr. Ashlyn on Saturday, 5/30 at 11:30 AM for a Runner’s Workshop at The Mill designed to help you improve mobility, build strength, reduce injury risk, and feel better during and after your runs.

👟 Runner-specific mobility warm-up
👟 Strength training for runners
👟 Foam rolling + recovery education
👟 Foam roller included to take home

Open to all levels, whether you’re training for a race or just lacing up your shoes! Link in bio to purchase the special event pass for this event.

05/22/2026

Run stronger, recover smarter, and support your longevity as a runner 🏃‍♀️

Join Dr. Ashlyn on Saturday, 5/30 at 11:30 AM for a Runner’s Workshop at The Mill designed to help you improve mobility, build strength, reduce injury risk, and feel better during and after your runs.

👟 Runner-specific mobility warm-up
👟 Strength training for runners
👟 Foam rolling + recovery education
👟 Foam roller included to take home

Open to all levels, whether you’re training for a race or just lacing up your shoes! Link in bio to purchase the special event pass for this event.

05/16/2026

Wedding “Belles” are ringing 🥹💒

Next time you catch her in class, she’ll be Mrs. Kachigian! Let’s show her some extra love on her wedding day, tell us what you love about Belle in the comments.

Congratulations to Belle and Chris, we love you. 🤍

05/13/2026

🧸 Wonder Blossoms + The Mill are hiring! 🧸

We’re looking for a nurturing, energetic childcare instructor to lead our Friday + select Sunday morning Wonder Blossoms sessions.

This role is all about creating a safe, joyful space where children can explore through movement, sensory play, and connection, while their caregivers take time to move, recharge, and prioritize their wellness.

We’re looking for someone who:
🧸Has a background in early childhood or a related field (PT, OT, SLP, CTRS, etc.),
🧸Has a Bachelor’s degree (completed or in progress)
🧸 Is passionate about child development and community-centered wellness

If that sounds like you, apply at the link in our bio. 🤍

05/12/2026

So many ladies joined The 100 Club in the last couple of months, and we’re so proud of all of them!

Ladies, way to show up for yourself in 100 different ways. We’re so thankful to have you all in our Mill family. Here’s to 100 more, and 100 after that. 🤍🥂

05/10/2026

Strong women raise strong women 🤍💐

The Mill quite literally wouldn’t exist today if these ladies didn’t nail the motherhood thing. Happy Mother’s Day to all the mamas that are apart of our crew, and a special thank you to the moms that made us who we are!