10/10/2026
This World Mental Health Day, we're shining a light on maternal mental health and the challenges that can come during pregnancy and postpartum,
Not every season of life or motherhood is easy, and that's okay. No mother (or person in general) should have to navigate them alone.
To our mamas: your mental health matters. Your feelings are valid, and asking for help is NEVER something to be ashamed of.
We've included some resources in the second slide because caring for mothers means caring for their minds as well. Also, please never hesitate to reach out to your midwife or our Sky Valley family if you are struggling. We're here to listen, support you, and help you find the care you deserve. You're never alone in this journey.🤍