Healing Pause PLLC

Healing Pause PLLC Healing Pause PLLC Mental Health Counseling focusing on EMDR, Anxious Youth, ADHD support and creative professionals who burn out easily.

I'm currently enrolled in training to be a certified geek counselor :)

Today, we join in celebrating the values of freedom, innovation, and unity that shape our nation. A very happy and joyfu...
07/04/2026

Today, we join in celebrating the values of freedom, innovation, and unity that shape our nation. A very happy and joyful Fourth of July! May your day be filled with bright moments and great company.✨🎉🎆

🤝 Support matters. Individuals with ADHD or Autism benefit from consistent guidance, coping strategies, and understandin...
06/30/2026

🤝 Support matters. Individuals with ADHD or Autism benefit from consistent guidance, coping strategies, and understanding environments.

Therapy helps develop skills for focus, communication, and emotional well-being.

📞 Contact www.ahealingpause.com to schedule a session.

🌤️ When you’re dealing with anxiety or depression, even the smallest task can feel overwhelming.You don’t need to fix ev...
06/25/2026

🌤️ When you’re dealing with anxiety or depression, even the smallest task can feel overwhelming.

You don’t need to fix everything at once. Just focus on the next small step. Then the next. And the next.

Each small effort is progress. Each breath is courage.

💪 You are moving forward, even if it doesn't feel like it.

ahealingpause.com

💬 ADHD can affect communication, making it hard to follow conversations or wait your turn to speak.This can strain relat...
06/23/2026

💬 ADHD can affect communication, making it hard to follow conversations or wait your turn to speak.

This can strain relationships—but therapy can help you develop awareness and tools for smoother interactions.

Support begins here: ahealingpause.com

Happy Father’s Day to all the dads, stepdads, grandpas, and father figures out there! Today, we celebrate everything you...
06/21/2026

Happy Father’s Day to all the dads, stepdads, grandpas, and father figures out there! Today, we celebrate everything you do for your families. 💙

True strength is recognizing when the load is too heavy and taking care of your own mental well-being, too.

To all the dads: Your mind matters, your emotions are valid, and taking care of yourself is the best gift you can give to the people you love.

Reach out if needed www.ahealingpause.com.

If you or a loved one have been diagnosed with a life-threatening illness, it can feel like your world is imploding. Tal...
06/18/2026

If you or a loved one have been diagnosed with a life-threatening illness, it can feel like your world is imploding. Talking to a therapist can help. Reach out today to schedule an appointment. ahealingpause.com

ADHD isn’t just about distraction—it’s also creativity, passion, and sensitivity ✨🧠But it can also feel overwhelming whe...
06/16/2026

ADHD isn’t just about distraction—it’s also creativity, passion, and sensitivity ✨🧠

But it can also feel overwhelming when daily tasks pile up, focus drifts, or emotions become intense.

Therapy can help you find tools, structure, and self-compassion in your journey.

We're here to support you: ahealingpause.com

Anxiety can trigger your body's fight-or-flight response unnecessarily. Working with a therapist can help you understand...
06/11/2026

Anxiety can trigger your body's fight-or-flight response unnecessarily. Working with a therapist can help you understand the difference between real and imagined threats. Reach out today to learn more. www.ahealingpause.com

🌈 Every autistic individual is unique, with their own strengths and challenges.Therapy can provide support in social ski...
06/09/2026

🌈 Every autistic individual is unique, with their own strengths and challenges.

Therapy can provide support in social skills, communication, and emotional regulation while celebrating what makes each person special.

📞 Reach out at www.ahealingpause.com for guidance.

Address

6006 Summitview Ave, Room #HL
Yakima, WA
98908

Opening Hours

Monday 12pm - 8pm
Tuesday 12pm - 8pm
Wednesday 12pm - 8pm
Thursday 12pm - 8pm
Friday 11am - 3pm

Telephone

+15099105519

Website

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