Common Good Yoga

11/05/2024

Your moment of zen. 🕊️🕉️🧘🏻‍♀️

08/13/2024

07/05/2024

Hope you are in for an amazing weekend! Don’t be afraid to get out there and sweat a little. Just remember to hydrate! 🌊🚰☀️🔥

05/31/2024

“The nature of the Soul is bliss, peace, unchanging. We have not to get it; we have it; only wash away the dross and see it.” -Swami Vivekananda

05/28/2024

Nature finding a way! 🪻

05/27/2024

Just popping in to formally introduce myself here. My name is Shannon. I have 2 kids, 2 cats, and 1 dog. Common Good Yoga was formed after I completed my final YTT 200 hr class. I’ve had a love affair with yoga for 20+ years and am just so thankful to have found this practice. I love sharing it, talking about it, marinating it all it has to offer. I’m available for retreats, workshops, individual classes, and am open to subbing opportunities, as well as private/small group sessions. Right now, I am just loving digging in the dirt and planting in the garden. There is nothing like the peaceful exhaustion after a day of toiling in the yard under the sun. I really like raspberries, coffee, and ice cream, podcasts and audible, art and music. I collect giant mugs that make me feel special first thing in the mornings. My favorite sounds are the soft breathing of my kids sleeping and the coos of mourning doves. I am equally mesmerized by a beautiful sky and the tiny worlds of insects under rocks. I like to be barefoot and being near water makes me ridiculously happy. Right now I am working on being kind to my body and building strength, creating a more peaceful and welcoming world, and raising kind and decent humans. I’m fascinated by all different healing modalities and love to learn. Nice to meet you! Thanks for being here.

05/11/2024

Wishing you redwood forest level peace today. 🕊️

05/11/2024

Spring has sprung!☀️