Amata

Amata Midlife vitality for women who refuse to fade. Amata Life offers plant-based, physician-developed support for women navigating perimenopause and menopause.
(2)

Founded by Christiane Northrup, MD.

How many bottles in your cabinet contain ingredients you never actually wanted?🤔If you've become someone who turns over ...
08/30/2026

How many bottles in your cabinet contain ingredients you never actually wanted?🤔

If you've become someone who turns over every bottle and checks the label before buying...you're our kind of person.

Pueraria Mirifica is a remarkable botanical that women in Thailand have trusted for more than 700 years to help relieve common menopausal symptoms like hot flashes, night sweats, vaginal dryness, and disrupted sleep.

That's exactly why PM Pure exists.

🌿 Easy-to-swallow capsules containing Puresterol®, an exclusive patented Pueraria Mirifica extract.

No unnecessary extras.

Just a clean, focused formula for those certified Simplista's out there who prefer fewer steps, fewer ingredients, fewer gimmicks and a whole lot less nonsense in their lives!

Because when you've reached the magical age where "No thanks" is a complete sentence...you stop looking for more.

You start looking for what works.

💜 Learn more about PM Pure: https://amatalife.com/collections/menopause-relief/products/pueraria-mirifica-pure-60-day

Have you reached the magical age where "No thanks" has become a complete sentence? 😄If that's you...you'll definitely ge...
08/29/2026

Have you reached the magical age where "No thanks" has become a complete sentence? 😄

If that's you...you'll definitely get the HIGH score in this game!

👇 Add up your points and tell us where you landed!

For more than 700 years, women in Thailand have turned to one simple herb - Pueraria Mirifica - to help relieve common menopausal symptoms like hot flashes, night sweats, vaginal dryness, and disrupted sleep.

If you already have a supplement routine you love, PM Pure was created with you in mind. You aren't looking to add one more thing. You simply want results.

PM Pure contains the same patented Puresterol Pueraria Mirifica found in PM Plus, but without the additional vitamins and botanicals. It's designed for women who prefer a focused formula, or who already have a supplement routine that works well for them.

Sometimes the smartest choice isn't adding more. It's choosing what matters most.

💜 Know another Simplista who'd ace this quiz? Share it with her!

🌿 Discover PM Pure: https://amatalife.com/collections/menopause-relief/products/pueraria-mirifica-pure-60-day

She didn't travel halfway around the world looking for another supplement.She was looking for a better answer.After deca...
08/27/2026

She didn't travel halfway around the world looking for another supplement.

She was looking for a better answer.

After decades of caring for women, Dr. Christiane Northrup wasn't satisfied with the idea that menopause came down to just two choices:

🧪Take hormones.
🤕Or simply endure the symptoms.

______

✨ Brain fog
😴 Waking at 3 a.m.
💓 Heart palpitations
😟 Anxiety
💪 Joint pain
🌿 Itchy skin
👁️ Dry eyes
🦴 Frozen shoulder
⚡ Internal vibrations
🔥 Hot flashes
🌙 Night sweats
❤️ Vaginal dryness

There had to be a better way!

That search eventually led her to Pueraria Mirifica, a remarkable botanical women in Thailand had trusted for more than 700 years to relieve menopausal symptoms.

As a board-certified OB/GYN with decades of helping women through this midlife transition, Dr. Northrup knew women deserved better.

And so...Amata Life was born.

🌿 If you've been looking for a natural way to support your body during perimenopause, menopause and beyond, we'd love to introduce you to the herb that inspired it all.

Discover the relief for yourself
→ https://amatalife.com/pages/menopause-relief

You shouldn't run out of energy before lunch!If you need a second cup by 10:30 every morning, it may be time to take a c...
08/26/2026

You shouldn't run out of energy before lunch!

If you need a second cup by 10:30 every morning, it may be time to take a closer look at what's on your breakfast plate.

This simple meal combines protein, fiber, healthy fats, and nutrient-rich whole foods to help support steady energy and nourish your body through perimenopause and menopause.

💜 Save this recipe for tomorrow morning—and tag a friend who always hits that 10:30 energy slump.

Ingredients
¾ cup plain Greek yogurt
½ cup blueberries (throw in a couple of raspberries if you like!)
1 tablespoon ground flaxseed
1 tablespoon pumpkin seeds
¼ cup chopped walnuts
Drizzle of raw honey (optional)
Sprinkle of cinnamon

🌿 Why Your Hormones Love It

🥣 Greek Yogurt
High-quality protein helps slow digestion and supports steadier blood sugar, so you're less likely to hit that mid-morning energy crash.

🫐 Blueberries
Rich in antioxidants that help protect your cells from everyday oxidative stress and support healthy aging.

🌾 Ground Flaxseed
Provides fiber plus naturally occurring lignans—plant compounds with phytoestrogen activity that make flax a menopause-friendly food.

🎃 Pumpkin Seeds
One of nature's best sources of magnesium, which supports normal muscle and nerve function, energy metabolism, and restful sleep.

🌰 Walnuts
Healthy omega-3 fats help keep you satisfied longer while supporting brain and heart health.

✨ Cinnamon
Adds sweetness without added sugar and helps slow the absorption of carbohydrates, making your breakfast more satisfying.

There comes a time in a woman’s life when she gets to ask herself:What do I love? What makes me feel alive?And then—perh...
08/25/2026

There comes a time in a woman’s life when she gets to ask herself:

What do I love? What makes me feel alive?

And then—perhaps for the first time in a very long time—she gets to make room for the answers. 💗

That is what your Second Spring is about. Not becoming someone new, but reconnecting with the passion, pleasure, purpose, and power that have been within you all along.

And a quick reminder: Today is the LAST DAY to save 50% with Early Bird pricing for my LIVE Second Spring Masterclass.

On September 10, we'll spend the evening together exploring why motivation changes, why joy can feel harder to access, and how hormones, dopamine, stress, and meaning all play a role.

You'll participate in my guided Spark Audit, ask your own questions during our live Q&A, and leave with practical next steps you can begin immediately.

If you've been waiting for the right time to say yes to yourself...If you’ve been thinking about joining me, this is your day to say yes to yourself.

Click here to register https://drnorthrup.mykajabi.com/a/2148306556/KyZ2aAw7

I would love to see you there. 🌸

08/25/2026

Your eyes fly open at 3:07 a.m.
Your heart is racing.
Your brain is suddenly wide awake.
Tomorrow already feels exhausting.

It isn't always anxiety.
It isn't always stress.
Changing hormone levels can make your body's stress response more sensitive—even while you're asleep.

🎥 Watch the reel to learn why 3 a.m. wake-ups, brain fog, feeling overwhelmed, and stubborn belly fat are often connected.
💜 Save this for the next time you're staring at the ceiling wondering, "Why am I awake... again?"

08/20/2026

One of the most common things I hear from women is:

"I feel emotionally flat. Nothing excites me anymore."

If you've ever felt that way, I want you to know you're not alone.

Your passions haven't disappeared. They've often just been buried beneath years of caring for everyone else.

The Spark Finder Quiz is a free, thoughtful way to begin uncovering them again.

In just two minutes, you'll discover clues about what energizes you, inspires you, and where your next chapter might be calling you.

Because sometimes the first step isn't changing your life. It's simply remembering yourself.

✨ Take the free Spark Finder Quiz today. https://tinyurl.com/26hryrbt

Your heart starts racing. Your chest feels tight. You suddenly feel overwhelmed for no obvious reason.And your mind goes...
08/17/2026

Your heart starts racing. Your chest feels tight.
You suddenly feel overwhelmed for no obvious reason.

And your mind goes to the worst-case scenario.

But here's something that doesn't get talked about nearly enough...

Hormonal changes can make your nervous system much more sensitive to stress.

As estrogen and progesterone fluctuate, the same situations that once felt manageable can suddenly feel overwhelming.

That doesn't mean you're "losing it." It doesn't mean you're weak. And it certainly doesn't mean you're imagining it.

Sometimes, understanding why your body feels different is the first step toward feeling like yourself again.

💜 Save this post for the next time your body has you questioning yourself—and share it with another woman who needs to know she's not alone.

08/16/2026

What if the female body is wiser than you've been taught to believe?

What if your body isn't working against you... but trying to teach you something?

For most of our lives, we've been taught to see our bodies as problems to solve.

Dr. Christiane Northrup has spent a lifetime teaching something very different.

In this short video, she shares a perspective that has transformed the way millions of women understand menstruation, pregnancy, birth, breastfeeding, and menopause.

🌿Your body isn't random.
🌿It isn't working against you.
🌿And these transitions of a woman's life aren't mistakes to survive.

They are invitations to reconnect with the wisdom that has been within you all along.

🎥 After you watch the video, leave a comment.

💜 We'd love to hear your thoughts!

Address

12 Portland Street
Yarmouth, ME
04096

Website

, ,

Alerts

Be the first to know and let us send you an email when Amata posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Amata:

Shortcuts

Share

Category