Lossing weight

Lossing weight The purpose of this unofficial page, featuring news for and about Tops Chapter 1339, is to help and It is not monitored or endorsed in any way by TOPS Club Inc.

The purpose of this unofficial page, featuring news for and about Tops Chapter 1339, is to help and support each other as we Take Off and Keep Off Pounds Sensibly. Visit Official TOPS Club Inc. at www.tops.org. TOPS and KOPS re registered trademarks of TOPS Club Inc., Milwaukee, Wisconsin.

05/11/2026
05/11/2026
05/11/2026

๐“๐จ ๐ค๐ž๐ž๐ฉ ๐ ๐ž๐ญ๐ญ๐ข๐ง๐  Tutorial ๐ฉ๐š๐ญ๐ญ๐ž๐ซ๐ง๐ฌ: ๐ญ๐ฒ.๐ฉ๐ž โ€œ๐˜.๐„.๐’โ€ ๐ข๐ง ๐œ.๐จ.๐ฆ๐ฆ.๐ž.๐ง๐ญ๐ฌ & s.h.a.r.e ๐ข๐Ÿ ๐ฒ๐จ๐ฎ ๐ฅ๐จ๐ฏ๐ž ๐ญ๐ก๐ข๐ฌ ๐Ÿ’–๐Ÿงถ

02/22/2026
05/24/2021

Hello everyone Just wanted to let you all now we are still here! and now back at our regular meetings and time come sit in for a meeting see what we are all about.

01/14/2020

Glad to see you all interested in TOPS please come on out to one of our meetings and set in free!!

12/29/2019

Remember you can come see us starting the new yearโฃlove to give you support

11/20/2019

The Holidays are coming!! If you need support come see us we would love to help you!!

09/11/2019

Hey there ya all come see us Monday night at our meeting!! Would love to give you support

07/26/2019

TOPS is a Support Group rather than a "Diet" Group. Our TOPS Chapter has 30 Members, some follow the suggested 1500 Calorie Diet Plan from TOPS, some follow the Exchange Program, some are getting Great Success from KETO and some are Zero Carbs. We learn from each other at our weekly meetings, we learn from each other here what works Best for Our Body & we go from there......Encouraging and Supporting each other. You are always more then welcome to come join us or set in on a meeting!

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Yeagertown, PA

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