Imagine Pelvic Health

Imagine Pelvic Health Pelvic floor therapy clinic happily serving all of York County. Specialized support for pregnant and postpartum women. She has always been fascinated with birth.

If you are a man or a woman looking for pelvic floor support visit our website to learn all about how we can help you! Leanne is an occupational therapist who is passionate about guiding and empowering women to find balance and to restore their bodies so that they can participate in the activities that mean the most to them. She takes a full mind-body approach and encourages her clients to listen to their bodies. She aims to use meaningful, client-led, holistic approaches to help her clients live fulfilling lives. Leanne graduated from Thomas Jefferson University with her Masters of Science in Occupational Therapy and is licensed to practice in Pennsylvania. She has experience in many different practice areas including outpatient pediatrics, early intervention, pediatric feeding, and hospital-based care. She is an advocate for women to have control over their births and to receive comprehensive care postpartum. Leanne has completed extensive post-professional education through Herman and Wallace, the Institute for Birth Healing, and many more. She is a Certified Clinical Trauma Specialist (CCTS-I) through the Arizona Trauma Institute. She is in the process of completing Dr. Sarah Duvall’s Pregnancy and Postpartum Corrective Exercise Specialist certification. Leanne grew up and lives in York County with her husband and 100lb Rottweiler/American Bulldog “Gus”. She loves exploring coffee shops, trying yummy food, and spending time with friends and family. She also loves traveling and you can often find her planning her next trip.

Does your body feel heavier, tighter, or leak during busy, stressful seasons? You might need a little extra support if y...
08/27/2026

Does your body feel heavier, tighter, or leak during busy, stressful seasons? You might need a little extra support if you notice leaking when you cough, sneeze, laugh, or exercise.

🚽 Frequent bathroom trips, constipation, pelvic heaviness, or pain in your back, hips, and stomach are also common signs. You might also notice pain during intimacy or feel like your core is struggling to recover.

5 Simple Daily Check-Ins 👇

Try these easy habits to tune into your body:
1) Breathe out instead of holding your breath when lifting heavy items.
2) Move often rather than trying to hold one strict posture.
3) Switch sides when you carry bags or children.
4) Soften up by unclenched your jaw and relaxing your stomach.
5) Take your time at the bathroom instead of rushing or holding it.

Schedule your comprehensive evaluation to learn more about your pelvic floor, its current baseline of health and ways to improve it. (consult required, so get that scheduled with Sarah using the link in our bio!)

Pelvic floor therapy is often introduced during pregnancy or postpartum recovery, but that is only one part of pelvic he...
08/14/2026

Pelvic floor therapy is often introduced during pregnancy or postpartum recovery, but that is only one part of pelvic health care.

At Imagine Pelvic Health, we treat adults of all genders experiencing concerns involving bladder function, bowel function, s*xual health, pelvic pain, core coordination, and recovery after pelvic or prostate surgery.

You do not need to know whether your pelvic floor is weak or tight or any of the perfect words for what you are experiencing either… just start by telling us what is getting in the way of your daily life. We’ll help you understand whether pelvic floor therapy may be an appropriate next step.

Submit the contact form to schedule a free consultation.

You remembered the forms, the lunchbox, the extra clothes, the activity schedule, and which child suddenly refuses to ea...
08/13/2026

You remembered the forms, the lunchbox, the extra clothes, the activity schedule, and which child suddenly refuses to eat the snack they specifically requested.

Meanwhile, your body may be carrying children, bags, stress, interrupted sleep, and a whole lot of unconscious bracing.

Stress does not stay only in your head. It can affect how you breathe, stand, lift, and coordinate your core and pelvic floor. That can matter when you are experiencing leaking, urgency, pelvic pressure, constipation, pain, or difficulty returning to exercise.

You do not need perfect posture. You may need space to understand what your body is doing and support that is specific to you.

Read the August blog or schedule a free consultation in York or Hanover.

Access to specialty healthcare can feel impossible, but here’s the script I give to every single inquiry for my services...
08/07/2026

Access to specialty healthcare can feel impossible, but here’s the script I give to every single inquiry for my services 👇

A call script for your insurance company!

I want my clients to not only feel like I reduced the barrier to care but also the fear in what to do and say when you’re on the call with insurance (insert the saxophones sound 🎷)

If you’re someone local to York County or virtually in PA, request a consultation with us to be sent this script and find out if our services are available to you through your insurance company!

You shouldn’t leave a pelvic floor evaluation with more confusion than you brought in.At Imagine Pelvic Health, your ini...
08/06/2026

You shouldn’t leave a pelvic floor evaluation with more confusion than you brought in.

At Imagine Pelvic Health, your initial evaluation gives us 60 uninterrupted minutes to listen to the full story, assess what may be contributing to your symptoms, and explain what we recommend next.

We want you to leave feeling:

Heard—because you had time to share your full experience, and your symptoms and goals were taken seriously.

Hopeful—because you know there are options and a realistic path forward.

Informed—because you better understand what may be happening in your body and what your next steps could look like.

You don’t need to know the right words, what caused your symptoms, or which treatment you need before reaching out. That’s what the evaluation is for.

Start with a free consultation at Imagine Pelvic Health in York or Hanover, PA.

08/04/2026

Here’s what my credentials bring to your pelvic health care:

As an Occupational Therapist, Registered and Licensed (OTR/L), I look at more than your symptoms. I consider how your pelvic health affects your movement, routines, relationships, work, parenting, exercise, and everyday life.

As a Certified Clinical Trauma Specialist for Individuals, I bring a trauma-informed approach to every appointment. Your comfort, consent, boundaries, and sense of safety are part of your care.

As a Pregnancy and Postpartum Corrective Exercise Specialist and Body Ready Method Pro, I can help you safely rebuild strength and return to movement based on your body, symptoms, birth experience, and goals.

And as a Certified Educator of Infant Massage (CEIM), I can teach parents nurturing touch techniques that support bonding, communication, and confidence in understanding their baby’s cues.

Each credential adds another layer to how I evaluate, educate, and support you, but they all work toward the same goal: helping you feel heard, hopeful, and informed throughout your care.

This is the difference between rushed, insurance-dictated care and care that’s actually built around you. 🤍At Imagine Pe...
07/23/2026

This is the difference between rushed, insurance-dictated care and care that’s actually built around you. 🤍

At Imagine Pelvic Health, every session is 60 minutes, one-on-one, with us… not passed between providers or squeezed into a 15-minute slot. We see a max of 8 patients a day because when we aren’t rushed, you aren’t rushed.

As occupational therapists, we dont just treat the muscles… we looks at the whole picture: your habits, your stress, your daily life, the emotional side of pregnancy and birth. This is why clients say Leanne feels like a friend, not just a provider.

This is what happens when care isn’t dictated by insurance rules and it’s dictated by what you actually need. 🌿

📍 York & Hanover, PA
🔗 Book a free discovery call (link in bio)

Are you a pregnant mom wondering why we recommend comprehensive support during pregnancy and after you give birth? Here ...
07/22/2026

Are you a pregnant mom wondering why we recommend comprehensive support during pregnancy and after you give birth? Here are the stats 👇

Studies show that up to 76% of pregnant women deal with increasing pain and discomfort that is QUICKLY dismissed as round ligament pain, “what’s expected” when you are growing a baby, or just ignored by doctors saying it can all be addressed once you are all done having kids.

Preventative care is more affordable than recovery for the body, so all of those excuses just force you to deal with your discomfort and pay more for it all down the line: with money, with your body, with your energy. That is a hard sell for anybody.

85% of postpartum women have some degree of pelvic floor dysfunction, yet many are checked for a brief 6 week-checkup by their OBGYN and simply given a generic medical clearance.

👉 But did that 5-minute check accurately assess your entire body? (posture, breathing, core function, pelvic floor function, etc).

👉 Did they recognize that your rib cage has begun to flare out?

👉 Did they tell you that your abs have separated (diastasis recti) and you should begin recovery as soon as possible?

👉 Did they even notice if organs were starting to fall out of you (pelvic organ prolapse)?

A standard 6-week clearance is just not enough to determine if you are ready to return to high-impact exercise or daily life. Your body has gone through a massive physical transformation, and you deserve a personalized, full-body recovery plan.

At Imagine Pelvic Health, we provide the 1-on-1, holistic care you need to heal your core, alleviate your pain, and get back to feeling like yourself again. Don’t settle for living with pain that is normalized. Schedule an assessment to ensure your body heals properly from the inside out!

Scar tissue. Adhesions. Restricted mobility in the exact structures that need to move freely for your body to function, ...
07/20/2026

Scar tissue. Adhesions. Restricted mobility in the exact structures that need to move freely for your body to function, conceive, and heal.

That is why PID is not just a medical event you treat with antibiotics and move on from. For a lot of women it becomes a chronic pain story, pain with s*x, pain with periods, pelvic pressure that does not have a clear explanation when you go looking for one. It is also one of the leading contributors to fertility challenges and ectopic pregnancy, because scar tissue in the fallopian tubes changes how everything moves.

Pelvic floor therapy can address what the infection leaves behind. The antibiotics clear the bacteria. The hands-on work addresses the tissue that changed because of it.

If you were treated for PID and something still does not feel right, that is not in your head. It is in your tissue and it is definitely something we can work with.

Contact us today for a free phone consultation to learn more and get on our schedule.

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York, PA
17408

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