Imagine Pelvic Health

Imagine Pelvic Health Pelvic floor therapy clinic happily serving all of York County. Specialized support for pregnant and postpartum women. She has always been fascinated with birth.

If you are a man or a woman looking for pelvic floor support visit our website to learn all about how we can help you! Leanne is an occupational therapist who is passionate about guiding and empowering women to find balance and to restore their bodies so that they can participate in the activities that mean the most to them. She takes a full mind-body approach and encourages her clients to listen

to their bodies. She aims to use meaningful, client-led, holistic approaches to help her clients live fulfilling lives. Leanne graduated from Thomas Jefferson University with her Masters of Science in Occupational Therapy and is licensed to practice in Pennsylvania. She has experience in many different practice areas including outpatient pediatrics, early intervention, pediatric feeding, and hospital-based care. She is an advocate for women to have control over their births and to receive comprehensive care postpartum. Leanne has completed extensive post-professional education through Herman and Wallace, the Institute for Birth Healing, and many more. She is a Certified Clinical Trauma Specialist (CCTS-I) through the Arizona Trauma Institute. She is in the process of completing Dr. Sarah Duvall’s Pregnancy and Postpartum Corrective Exercise Specialist certification. Leanne grew up and lives in York County with her husband and 100lb Rottweiler/American Bulldog “Gus”. She loves exploring coffee shops, trying yummy food, and spending time with friends and family. She also loves traveling and you can often find her planning her next trip.

06/04/2026

Fun fact: we don’t do an internal assessment at every visit.

Internal assessments have their time and place and as a pelvic floor therapist we’re looking at totally different things, and usually only once or twice AS NEEDED (vs every single appointment)

Where your OB is assessing tissue for medical reasons, we’re assessing muscle and tissue function.

Specifically: tension, strength, coordination, range of motion, and whether there’s any scar tissue or restriction affecting how your pelvic floor is functioning.

It’s a precise way to understand what’s actually driving your symptoms and it’s typically a one-time assessment.

After that? You come in, we talk through how your symptoms have been, address anything new that’s come up, and move into hands-on treatment. Hands on treatment can be internal or external. No stirrups. No speculum. No shimmying to the end of the table. Just focused, specific care for what your body is actually dealing with.

If fear of constant internals is what has been keeping you from starting pelvic floor therapy, we hope this helps put that myth to rest!

Get started today if you are a mom (or dad) in York / Hanover or surrounding areas! | Link in bio to schedule or DM us with your questions.

One of our most-read blog posts is now featured by VWELL ✨“Why Am I Still Having Re**al Pain After Pregnancy?” is a conv...
06/03/2026

One of our most-read blog posts is now featured by VWELL ✨

“Why Am I Still Having Re**al Pain After Pregnancy?” is a conversation we wish more postpartum moms realized they were allowed to have.

Because re**al pain, pressure, heaviness, pain with bowel movements, or that “something just doesn’t feel right down there” feeling after birth is WAY more common than people talk about — and so many women are silently told to just wait it out.

This blog breaks down:

- what may actually be contributing to re**al pain postpartum
- how the pelvic floor, scar tissue, pressure management, constipation, and birth recovery all play a role
- why symptoms are often overlooked
- and how pelvic floor occupational therapy may help support healing and recovery postpartum

📖 Read the full feature on the vwell site (will tag)

Trauma-informed pelvic health care means understanding how trauma, stress, previous medical experiences, chronic pain, a...
05/28/2026

Trauma-informed pelvic health care means understanding how trauma, stress, previous medical experiences, chronic pain, and nervous system responses can directly affect both the body and the treatment experience itself.

Many clients come to pelvic therapy carrying difficult births, painful exams, s*xual trauma histories, anxiety around medical care, chronic pelvic pain, or years of feeling dismissed. Those experiences matter clinically, and they influence how we approach care from the very first visit.

At Imagine Pelvic Health, trauma-informed care means:

- Prioritizing clear communication, education, and ongoing consent throughout treatment
Clients deserve to understand what is being recommended, why it matters, and what their options are before treatment begins.
- Recognizing how trauma and stress can affect the nervous system and pelvic floor
Guarding, muscle tension, pain, breath-holding, and difficulty relaxing the pelvic floor are often connected to nervous system responses — not simply “tight muscles.”
- Delivering individualized care that respects pacing, autonomy, and comfort levels
Internal treatment is never forced or required. Care is collaborative, adaptable, and based on the client’s goals, symptoms, and readiness.

This approach applies across the populations we treat:
✔ Postpartum recovery
✔ Endometriosis & chronic pelvic pain
✔ Pain with intimacy
✔ Men’s pelvic health & prostate recovery
✔ Bladder and bowel dysfunction

The goal is effective pelvic floor therapy delivered in a way that prioritizes safety, clarity, autonomy, and trust while still addressing the physical symptoms affecting daily life.

📍Now seeing clients in Hanover & York, Pennsylvania
📩 Reach out to schedule a free consultation and learn more about pelvic floor occupational therapy at Imagine Pelvic Health.

05/21/2026

Your girlfriend does not want flowers. She wants to not feel pain every time anything goes in.

Tampons. Pelvic exams. Pe*******on. Even just anticipating intimacy.

At Imagine Pelvic Health, we help women get to the root of painful intimacy through comprehensive pelvic floor evaluations because pain with s*x can be connected to pelvic floor tension, endometriosis, hypermobility/EDS, scar tissue, postpartum recovery, nervous system guarding, hormonal changes, and more.

🚨 While painful intimacy is unfortunately very COMMON. It is NOT something she should just “deal with.” You both deserve comfort and connection and this is something that can get better with the help of pelvic floor therapy.

Skip the flowers. Buy the evaluation (with her consent of course).

📍York + Hanover, Pennsylvania

📩 Message us to schedule a free consultation and learn more about pelvic floor therapy for painful intimacy and pelvic pain.

Honestly? More than most people realize. At Imagine Pelvic Health, we regularly see how interconnected the pelvic floor ...
05/20/2026

Honestly? More than most people realize. At Imagine Pelvic Health, we regularly see how interconnected the pelvic floor is with the nervous system, connective tissue, breathing mechanics, digestion, circulation, chronic pain, and full-body stability.

For many people with:
• hypermobile Ehlers-Danlos Syndrome (hEDS)
• POTS / dysautonomia
• Hypermobility Spectrum Disorder (HSD)
• MCAS (Mast Cell Activation Syndrome)
• chronic pain conditions
• autoimmune or nervous system dysfunction

…the pelvic floor is often working overtime trying to create stability in a body that already feels like it’s constantly compensating.

Which can show up as:
pelvic pain, bladder urgency/frequency, constipation or bowel dysfunction, painful intimacy, prolapse symptoms, hip/SI joint instability, chronic tension patterns, difficulty tolerating exercise, breathing dysfunction + pressure management issues, core weakness + “always bracing” feelings and even nervous system overwhelm and fatigue

And because many people with these conditions have spent YEARS being dismissed, they’re often stuck in cycles of:
🤍 overcompensating
🤍 pushing through symptoms
🤍 fearing movement
🤍 feeling disconnected from their bodies

Pelvic floor occupational therapy is not about forcing your body to “work harder.” It’s about:
✨ improving body awareness
✨ supporting nervous system regulation
✨ helping muscles coordinate more efficiently
✨ reducing unnecessary tension + compensation
✨ improving breathing + pressure management
✨ creating safer, more sustainable movement patterns
✨ helping daily life feel more manageable again

You deserve care that actually understands how interconnected these systems can be.

📍York + Hanover, Pennsylvania
📩 Message us to learn more about pelvic floor OT for chronic conditions, hypermobility, POTS, EDS, and nervous system-related symptoms.

05/19/2026

At Imagine Pelvic Health, we believe pelvic floor therapy should actually set you up for success from the very beginning — not leave you scrambling for appointments after finally deciding to ask for help.

That’s why when clients get started with us, we aim to schedule:
✨ your initial evaluation
PLUS
✨ 4 follow-up treatment sessions right away

Because pelvic floor therapy works best with consistency, support, and an actual plan of care — not:
🚫 waiting 3 months between appointments
🚫 calling every week hoping for cancellations
🚫 finally starting care only to lose momentum immediately after your evaluation

These appointments give our clients enough time to:
🤍 get properly started with treatment
🤍 build consistency in care
🤍 determine if we’re the right fit for them
🤍 continue adding sessions on without major interruptions to progress

No matter what issue you are dealing with you deserve a standard of care that actually supports long-term healing instead of making you fight for follow-up care after every visit.

And honestly? In pelvic health, consistency really does matter.

📍Now scheduling in York + Hanover, Pennsylvania
📩 Reach out today to get scheduled and receive the pelvic floor care you deserve.

Looking for a fantastic pelvic health OT or PT to join our team! Check out our job posting to learn more and send your r...
05/15/2026

Looking for a fantastic pelvic health OT or PT to join our team! Check out our job posting to learn more and send your resume to us to learn more!

https://lnkd.in/gyhbQV-q

One of the biggest misconceptions we hear at Imagine Pelvic Health is:“Well, I had a c-section, so I probably don’t need...
05/13/2026

One of the biggest misconceptions we hear at Imagine Pelvic Health is:

“Well, I had a c-section, so I probably don’t need pelvic floor therapy.”

But pregnancy itself places months of pressure on the pelvic floor, core, diaphragm, fascia, hips, back, and nervous system… and then a c-section adds major abdominal surgery recovery on top of that.

Postpartum recovery after a c-section can involve:

- scar sensitivity or tightness
- numbness around the incision
- abdominal weakness or “disconnected core” feelings
- pelvic pressure + heaviness
- leaking urine postpartum
- back, hip, or SI joint pain
- difficulty returning to movement or exercise
- painful intimacy
- fear or distrust in your body after birth

And honestly? So many moms are expected to just “bounce back” after surgery while also caring for a newborn on no sleep. Which is… objectively insane.

Pelvic floor occupational therapy can help support:

✨ scar mobility + tissue healing
✨ core and pelvic floor reconnection
✨ breathing + pressure management
✨ postpartum strength rebuilding
✨ nervous system regulation after birth
✨ return to lifting, movement, exercise, intimacy, and everyday life

You deserve more than just being told: “Your incision looks good.” Get the support that helps you feel good too.

📍York + Hanover, Pennsylvania

📩 Message us to schedule a free consultation and learn more about postpartum pelvic floor therapy after c-section recovery.

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York, PA
17408

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