New Path Recoveries

06/01/2026

So excited to announce that I have finally found a community-accessible space to hold a monthly donation-based Sound Meditation at Beating the Odds Recovery and Veterans Services on June 9th from 5:30PM to 7:00PM! Join us for a 30-minute discussion on mindfulness and spirituality in recovery followed by a 60-minute live sound meditation.
I am eternally grateful to BTO for providing a space and building a community of diverse paths to healing and recovery. I am honored to be able to share the practices that have been a part of my recovery journey, and to be a part of the amazing community.

01/06/2026

Happy New Year everyone!! I just wanted to let you all know that I am going to get back to posting the videos and meditations soon. I am just having some difficulty getting files off of my phone without trashing the quality. For some reason I cannot directly transfer files from my Google pixel phone to my MacBook, and sending them through Wi-Fi or the cloud compresses the heck out of them. I am working to get a solution to this so that I can still create quality videos that I appreciate everyone's patience. So excited to see where this year takes us and I am grateful that you are all a part of this journey with me!

12/25/2025

Merry Christmas to those that celebrate!

Join me for a short full-body stretch to help you feel your best heading into the new year. I will be posting at least one stretching video each week on my YouTube page, and I'm always open to suggestions and feedback! Let me know what areas you'd like to see stretches for, or where you feel you need some help in your personal mobility/flexibility practice! Thanks again for all your support and I hope everyone has a fun and safe holiday.

A big thank you again to the York JCC for allowing me the use of their space to make these videos!

P.S. Please like, comment, share, and subscribe/follow. Every bit of engagement helps me continue to grow and reach my community!

12/23/2025

New meditation video just dropped! Check out the new space, let me know what you think!

Join Justin with New Path Recoveries for a 20-minute mindful breathing meditation.

12/21/2025

Today's Live stream will be at 8PM! Join me tonight as we talk about recovery, spirituality, and a short breathing meditation!

I know this is a little later, but to try and minimize interruptions we're going to try moving it it the evening. I will also be using a better setup for sound, as I realized after the last one those mics are very sensitive. For now I will be keeping the live streams on Facebook. However, I am considering moving them to YouTube in the future. Please let me know what you think, and I hope to see you all tonight!

12/20/2025

Happy Saturday Facebook Family! I need your help!!

These past 4 years have been an amazing roller coaster of experiences, education, life lessons, and exploration. I have learned and accomplished so much in what feels like such a short time. Now, I begin my journey to share the culmination of this work with others seeking a path away from the suffering caused by addiction and mental health struggles.

However, this is all very new and foreign to me (social media/content creation). The 2 biggest struggles I am facing are; 1. to feel authentic in front of the camera, and 2. I feel a lack of direction and understanding of the best way to share content (video vs. written, length, platform, etc.).

Here's where I need your help!!
1. For those that make content regularly, how did you get comfortable in front of the camera?
2. Do you use multiple platforms, and if so is there anything your willing to share about what has worked for you?
3. Do you create schedules/outlines etc. of the content you wish to create, or do you let intuition and creative freedom guide you?

I appreciate any and all feedback, guidance, wisdom, and experiences! I believe in sharing our struggles and voicing our weaknesses, because together we can build each other up! If you've read this far thank you so much for your support! I hope that together we can learn, grow, and build a comm(on)unity of peace, resilience, and recovery!

12/19/2025

Each day brings new challenges and new lessons learned..

I finally got this week's stretching video up on my new Youtube channel! Since FB limits the length of videos any videos longer than about 10-minutes will be posted to the YouTube page first, then shared here to FB. So please subscribe to .Path.Recoveries on YouTube!

20-minute full-body stretch with Justin from New Path RecoveriesFacebook: New Path Recoveries

12/18/2025

Today's stretching video will be out tomorrow! I screwed up the recording 😅 again. Don't leave your camera remote in your pocket!

12/16/2025

A 15-minute Loving-Kindness meditation with Justin from New Path Recoveries.

12/13/2025

In my attempt to create a meditation video for tonight I forgot to turn the mic's power on. So instead of a 10 minute video of me talking and no sound; I invite everyone to take a moment tonight and express gratitude for the people in your life.

I will be doing a live stream on Sunday for a short meditation and a Mindful in Recovery talk, check in tomorrow for the time! I'll create an event tomorrow with more details.

Have a wonderful night!