YOGA ON YORK

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York, ME
YOGA ON YORK

YOGA ON YORK - welcoming & educational environment for athletic styles of yoga and whole body-mind wellness. Beach Yoga and Hiking Yoga in summer.

Featuring safe, effective and fun classes taught by highly trained 200 or 500hr. Registered Yoga Teachers! 30 drop-in style classes every week.

05/27/2026

Next on our teacher intros is Sarah! .k.yoga
Sarah teaches Chair yoga at 11am on Tuesdays and 9:30 all levels + 11am level 1 on Wednesdays!

Come in studio or join online to practice with her soon 🙏 She also offers Beginner’s Series a couple times a year so keep an eye out.

05/25/2026

Summer at Yoga on York!!! 🎉 🌞 🧘

Friends! We had our first start of the season class yesterday: hiking yoga (alternating Sundays, please check schedule). And our beach yoga begins next Sunday May 31st at 7am at York Harbor with Dave!

All other outdoor classes begin in July
Mondays, Tuesdays, Thursdays & Saturdays
Thursdays 9:30 Ocean Fire Pottery
Fridays 8:30
Sundays rotating beach & hiking
SUP/Just a Paddle tide dependent (check schedule)

Are you ready?!

05/23/2026

We begin TOMORROW! Hiking yoga at 7am 🥾 Sunday 5/24

Arrive to a bit before 7am to start the walk and then enjoy yoga at 7:30am. Class can be held inside if we have inclement weather! This is fun for all levels 🧘🏼‍♀️

See you tomorrow with 👋🏻

05/20/2026

Next teacher down the line up is who now teaches the Tuesday 9:30 all levels class ! This class is offered in studio and on LiveZoom 🧘🏼‍♂️ Freya also leads quarterly Books and Bends classes!

All levels is great for the student with foundational yoga experience including balance, transitions & breathing. Hope to see you soon 👋🏻

05/18/2026

Our next teacher intro is Kristin! 🎉
Kristin teaches Tuesday morning TRX at 6am 🕕

Be sure to sign up in advance because they always fill up! These are in studio only, not online.

Expect fun, hard work and a burst to your day!

05/16/2026

Guess what’s happening NEXT SUNDAY?! May 24th!

Hiking yoga! with
The hike is leisurely and then we practice yoga 🧘🏼‍♀️
You’re welcome to arrive by 7am to join the hike or arrive for 7:30 for yoga practice.

Sign ups are open so save your spot!! 🥾 🌺

05/13/2026

As we make our way down the teacher roster we have next!

Dave teaches Monday night all levels at 5pm and yoga strength at 6:30pm. He can be found teaching Saturdays at 8am level 3 or 9:45am Pilates barre bootcamp also! In the summer he will guide you through SUP yoga and Just a Paddle! 🏄🏼‍♂️

Make sure to pop in to his classes sometime soon and be prepared for laughs 🤗

05/11/2026

TEACHER INTROS CONT. 🎉

Next for teacher intros we have who teaches Monday 9:30 all levels and 11am plus Sunday level 1.

Kacy has been with YOY since April of 2018!
Swipe to see her Superman sidekick, Maverick 🧘 🐶

Come practice today!! 🧘🏼‍♀️

05/09/2026

Let’s meet our teachers!

Starting out with Monday morning at 6am we have early bird Alli!
Alli teaches every Monday morning vinyasa from 6-7am. You should definitely add this to your list of things to do sometime soon. It’s such a beautiful way to start your day and week! 🌞

Welcome, Alli! 🧘🏼‍♀️

05/06/2026

What if for today we just paused for a little while?

We all have many things to do, fix, adhere to, accomplish. Can today be a little softer, a little slower?

Show a 🫶🏼 if that’s your intention today too!
Take a walk outside, if it rains, let the rain drip on your head 🌧️
Get your hands in soil
Hold a cup of hot tea and breathe it in 🍵
Just star out the window and watch the birds do their bird thing 🪺

Happy Wednesday, friends.
May your day be slow

Address

250 York Street
York, ME
03909

Telephone

+12073639642

Website

http://www.yogaonyork.com/

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