YOGA ON YORK

YOGA ON YORK YOGA ON YORK - welcoming & educational environment for athletic styles of yoga and whole body-mind wellness. Beach Yoga and Hiking Yoga in summer.

Featuring safe, effective and fun classes taught by highly trained 200 or 500hr. Registered Yoga Teachers! 30 drop-in style classes every week.

Meet your teacher!Next down the line lineup we have Rosaleen Moore who leads the Thursday night 6:30 PM TRX class in the...
08/08/2026

Meet your teacher!

Next down the line lineup we have Rosaleen Moore who leads the Thursday night 6:30 PM TRX class in the studio, and it’s a class you don’t want to miss!

Rosaleen has a background in fitness, having taught Spinning, aerobics, step, dance, weight training and an outdoor boot camp. She began taking yoga classes in 2021 and fell in love with the challenge of calming her mind to focus on the poses. It didn’t hurt that she met many fun people at Yoga on York and she invites you to enjoy the community here as much as the classes.

welcome to the YOY family, Rosaleen 🙏

08/05/2026

We all have limited time but we often don’t know just how limited. Whatever your answer was, is that something that you could incorporate today for yourself?

I ask because, it’s so easy and ingrained to keep pushing on through day after day, and in this pushing we miss many small moments that are meant for us to experience.

We’d love to hear what you’d do! Drop yours in the comments! You never know who is reading your comment, and the support they may be able to offer 🫶🏼

Come to yoga! We would never ask you to stop the night time snuggles with your precious pup, we are here to help you re-...
08/03/2026

Come to yoga!
We would never ask you to stop the night time snuggles with your precious pup, we are here to help you re-align! 🧘

We have so many classes for you in studio and on zoom PLUS outside all week if the weather permits 🫶🏼

Link in bio to peep the schedule

Summer feelsHappy August 🌞 Beach yoga 🧘🏼‍♀️ 7 AM York Harbor Beach, class passes and memberships welcome. Drop Ins $25 c...
08/01/2026

Summer feels
Happy August 🌞
Beach yoga 🧘🏼‍♀️

7 AM York Harbor Beach, class passes and memberships welcome. Drop Ins $25 cash or Venmo. To make your practice even more comfortable we recommend bringing a large beach towel or extra small tarp to Place under your yoga mat. I hope to see you there!

David Glazebrook

07/29/2026

Are you in?! 7am York Harbor with David Glazebrook

Sunday 8/2
you can use your monthly membership or your class packages to join. Droppings are also welcome for $25 paid by cash or Venmo. We have mats for you but please also bring an extra towel for under your mat so you can be the most comfortable practicing, we’ll see you there bright and early with a big smile!

Parking options for classes in person at Yoga on York
07/27/2026

Parking options for classes in person at Yoga on York

Meet your teacher! .upson.yoga Kelly teaches yin yoga on Thursday nights at 5pm and often adds in some beautiful surpris...
07/27/2026

Meet your teacher! .upson.yoga
Kelly teaches yin yoga on Thursday nights at 5pm and often adds in some beautiful surprise bits to get your energies flowing optimally! 🌀

Some of the mental and energetic goals of yin include:

Encourage stillness: Teaches the mind to stay quiet and patient while holding challenging physical postures.
Reduce stress: Lowers daily tension by slowing down the nervous system.
Balance energy: Influences the flow of inner energy (chi or prana) through traditional meridian pathways.

Sign up today for Thursday night yin!

A gorgeous Sunday morning yoga session here! 7am hiking yoga. The hike is more of a stroll followed by yoga here on the ...
07/25/2026

A gorgeous Sunday morning yoga session here! 7am hiking yoga. The hike is more of a stroll followed by yoga here on the brick platform. There is indoor space also in case of inclement weather!

Join at 7am for the walk and then yoga or show up a tad before 7:30 to join for just yoga. It’s such a wonderful way to begin the day. Deep breaths!

Have you tried Pilates barre bootcamp yet?! Tonight, join at 6:30pm for a 45 minute class!A fast paced an playful class...
07/22/2026

Have you tried Pilates barre bootcamp yet?! Tonight, join at 6:30pm for a 45 minute class!

A fast paced an playful class that blends Pilates, Yoga and Barre into a Boot Camp to strengthen and tone our “AAA”, Arms, Abs and Bo**ie, with creative sequences and energetic music. Time will fly as you get stronger, fitter and a little sweaty.

In studio and on LiveZoom, join us!!

The floating tote, now available in studio! We still have so much time left to enjoy this beautiful summer so come and g...
07/20/2026

The floating tote, now available in studio! We still have so much time left to enjoy this beautiful summer so come and grab yours. Fill it up with all of the things that you love, and head to the beach.

It’s sure to keep all of your belongings, dry and safe.

Address

250 York Street
York, ME
03909

Telephone

+12073639642

Website

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