Your Inner Light: Healing & Wellness, LLC

Your Inner Light: Healing & Wellness, LLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Your Inner Light: Healing & Wellness, LLC, Alternative & holistic health service, 1100 N. Lincoln Avenue , Suite A, York, NE.

Hypnotherapy, energy work, somatic healing & soul-deep circles for the overthinkers, cycle-breakers & high-functioning hot messes ready to heal, rise, and stop playing small.

A panic attack showed up today.But so did years of healing, meditation, breathwork, and learning how to listen to my bod...
06/09/2026

A panic attack showed up today.
But so did years of healing, meditation, breathwork, and learning how to listen to my body instead of fear it.

Today my body sat me the f**k down.Not gently, either.My vision got blurry. I got dizzy. My fingers went numb. My body basically hit every panic button it had and screamed, "PAY ATTENTION!"There was a time when that would have sent me straight into a spiral.I always had Xanax nearby. Or some kind of...

https://www.yourinnerlight.org/post/healing-in-real-f-cking-time
05/24/2026

https://www.yourinnerlight.org/post/healing-in-real-f-cking-time

By: Michele KunasekTonight I deleted a stupid, silly, joy-filled video I made with my daughter because someone made a comment that triggered shame.There. That’s how this starts.It was one of those silly TikTok trend videos. Harmless. Funny. The kind of thing you make when you’re being human and ...

05/19/2026

Address

1100 N. Lincoln Avenue , Suite A
York, NE
68467

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm

Telephone

+14025258892

Website

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