04/08/2026
Interesting find!
Choosing to share your bed with your baby can be beneficial if done safely!
The Safe Sleep 7 Guidelines:
No Smoking: Do not smoke in the home or outside.
Sober Adults: No alcohol, drugs, or sedative medication that could impair awareness.
Breastfeeding: The mother is breastfeeding (day and night).
Healthy Baby: Baby is healthy and born full-term.
Baby on Back: Baby is placed on their back to sleep.
Light Clothing: Baby is lightly dressed with no swaddling.
Safe Surface: A firm, flat surface with no gaps, no pillows, no toys, and no heavy blankets.
Research shows babies who sleep near a parent receive around 13,000 extra hours of touch by age three. This physical closeness is not about creating bad habits but plays a crucial role in healthy development.
Skin-to-skin contact and gentle touch support nervous system regulation, helping babies manage stress, calm faster, and develop emotional resilience. It also strengthens immunity, making them better able to fight infections in early years.
Studies indicate that close contact during sleep boosts brain growth and cognitive development. The repeated reassuring touch reinforces secure attachment, laying the foundation for strong emotional bonds and confidence later in life.
Parents who share safe sleeping spaces with their babies provide comfort, stability, and long-term benefits. Prioritizing touch and closeness during the first three years can have positive effects that last a lifetime, shaping mental, physical, and emotional health.