Body Mind Soul

05/31/2026

🌷📖 COMING SOON: The Prayer Garden 📖🌷

For many years, I have been quietly tending a very special project that has grown from my heart, my faith, and my own spiritual journey.

I am excited to share that my new book, The Prayer Garden: Prayers, Meditations, and Mantras for Healing, Guidance, and Abundance, will be available on Amazon in just a few weeks.

The Prayer Garden is more than a book of prayers. It is an invitation to slow down, reconnect with the Divine, and cultivate a deeper relationship with your own soul. Through prayers, meditations, reflections, sacred practices, and original music, readers will be guided through a beautiful spiritual garden where faith, healing, trust, and inner peace can gently bloom.

One of my favorite parts of this project is that each chapter includes a Soundtrack for the Soul featuring original songs by Solae Grace, written to accompany and deepen the spiritual themes of the book. The first song, The Garden, was inspired by Chapter One and reminds us that every prayer plants a seed, every season serves a purpose, and every soul is capable of blooming in divine timing.

I look forward to sharing more excerpts, songs, artwork, and behind-the-scenes glimpses as publication day approaches.

To stay updated on the book's release, visit:

🌿 bodymindsoul.com

Thank you for walking this path with me. I cannot wait to welcome you through the garden gate. 🌷✨

05/19/2026

After years of healing, learning, writing, and pouring my heart into this journey… my book Soul Vibrations: A 52-Week Journey to Reconnect With Your Body, Mind, and Soul is now available on Amazon in both Paperback and Kindle. 🌿✨

This book was created for anyone who feels emotionally exhausted, disconnected from themselves, stuck in survival mode, or simply longing to come home to who they truly are.

Through 52 weeks of reflections, healing insights, somatic awareness, mindset shifts, soulful guidance, and companion music, Soul Vibrations gently walks readers through the journey of reconnecting with the body, healing the mind, and awakening the soul.

This is not just a book to read…
It’s a book to experience.

I’m also excited to share that the beautiful 205-page Soul Vibrations Companion Journal is now available in Hardcover and Paperback. Designed to accompany the book, it offers inspirational quotes, reflective space for writing, and room to document your own healing journey. The hardcover edition makes a meaningful and beautiful gift all on its own. 💗

If you’ve ever needed a reminder that healing is possible, that your story still matters, and that something beautiful can still bloom from everything you’ve survived… this book was written for you.

Available now on Amazon:
Soul Vibrations on Amazon

Soul Vibrations: A 52-Week Journey to Reconnect with Your Body, Mind & Soul

04/26/2026

If you’ve been feeling disconnected, overwhelmed, or like something inside you is asking for more…

This is for you.

Soul Vibrations is a 52-week guided journey to help you reconnect with your body, mind, and soul—one gentle step at a time.

No pressure.
No rushing.
Just a space to return to yourself.

✨ Instant digital download
✨ Begin today

👉 Get your copy here:
https://bodymindsoul.com/products/soul-vibrations-book?_pos=1&_sid=988919294&_ss=r

Soul Vibrations A 52-Week Journey to Reconnect with Your Body, Mind & Soul By Lynn Marie Bahringer ✨ Available Now as an Instant Digital eBook Download📘 Paperback Edition Coming Soon Soul Vibrations is more than a book—it is a guided healing journey designed to help you gently return home...

04/15/2026

🌿 Feet on the Ground 🌿
by Solae Grace

There’s something sacred about coming back to yourself…

Not rushing.
Not striving.
Not trying to be anywhere else but here.

Just…
feeling the earth beneath you.
Breathing.
Softening.
Remembering who you are.

This song was born from that place—
the quiet return to the body,
the gentle strength of being grounded,
and the beauty of simply being.

In a world that pulls us in every direction…
this is your invitation to slow down,
to reconnect,
to come home.

✨ Take a moment today…
Step outside if you can…
Feel your feet on the ground…
and just breathe.

🎶 Listen now on Body, Mind & Soul Radio:
👉 https://bodymindsoul.com/pages/body-mind-and-soul-radio

With love,
Lynn Marie
Body, Mind & Soul Integrative Wellness Therapies

04/12/2026

https://open.spotify.com/episode/7FXD1K9cwVtZSi2ozZAfEC?si=yKu2Pg1iQFKS5mtPE426Ww

Vibrations of the Soul · Episode

04/12/2026

https://open.spotify.com/track/3ItdgJDUOBiTUiZaQ1baal?si=33e6ed869a614290

Solae Grace · Know · Song · 2026

04/12/2026

✨ Now Streaming: Solae Grace ✨

If you’ve been asking where you can listen to all of my music in one place… it’s finally here 💫

🎶 You can now stream the full collection of Solae Grace songs anytime on Body, Mind & Soul Radio — music created for healing, reflection, and soul connection.

Let the songs meet you where you are… whether you need peace, strength, release, or love 🤍

👉 Listen here: https://bodymindsoul.com/pages/body-mind-and-soul-radio

04/10/2026

ONE DECISION AWAY
A new song by Solae Grace

Sometimes life doesn’t change slowly…
Sometimes everything shifts in a single moment.

One breath.
One choice.
One decision… and a new path opens.

This song is about breaking old patterns, calming the nervous system, choosing courage over fear, and stepping into the life your soul already knows is waiting.

You’re not stuck.
You’re not too late.
You’re one decision away.

Listen now on Body, Mind & Soul Radio
https://bodymindsoul.com/pages/body-mind-and-soul-radio