Candice Myers, PMHNP-Board Certified

07/25/2026

Depression isn’t always crying or staying in bed.

Sometimes you still go to work.

You still take care of your kids.

You still answer messages.

You still smile and laugh.

But everything feels harder than it should.

You’re exhausted. Unmotivated. Disconnected. And mostly just going through the motions.

You do not have to wait until you “can’t function” to seek help.

Mental health treatment is also for the person who is functioning—but struggling.

07/20/2026

A new week is coming. 🤍

If you’ve spent weeks—or months—telling yourself:

“I’ll make an appointment eventually.”

“I just need to get through this week.”

“Maybe I’ll start feeling better on my own.”

Consider this your reminder that it’s okay to prioritize your mental health too.

ENSO Psychiatric Services provides psychiatric medication management for:

• Depression
• Anxiety
• ADHD
• Insomnia
• Bipolar disorder
• And other mental health concerns

ENSO Psychiatric Services in Acadiana offers personalized mental health care, including in-person and telehealth options, to support your journey to wellness.

07/17/2026

Me: “Tonight I’m going to bed early.”

Also me at 11:47 PM:

Remembering something embarrassing I said in 2014.

Planning my entire life.

Wondering if I responded weird to that text.

Researching something completely unnecessary.

Suddenly deciding I need to reorganize a closet.

😂

Anybody else’s brain suddenly become VERY productive when it’s time to sleep?

07/16/2026

ADHD isn’t always “I can’t pay attention.”

Sometimes it’s…

Starting 5 things and finishing none of them.

Walking into a room and forgetting why you’re there.

Putting off a 10-minute task for three weeks.

Hyperfocusing on something for hours…while completely forgetting everything else you needed to do.

Feeling mentally exhausted from constantly trying to stay organized.

Adult ADHD can affect work, relationships, routines, and confidence.

If you’ve been wondering whether ADHD could be contributing to the struggles you’re experiencing, an evaluation may be a good place to start.

📍 ENSO Psychiatric Services | Youngsville, LA
💻 In-person and telehealth appointments available

ENSO Psychiatric Services in Acadiana offers personalized mental health care, including in-person and telehealth options, to support your journey to wellness.

07/15/2026

Quick mental health check-in 👀

Which one are you today?

A. My brain has 37 tabs open
B. Tired, but somehow still can’t sleep
C. Overthinking something that happened 3 days ago
D. Doing great…please don’t ask follow-up questions 😂
E. Actually having a pretty good day 🙌

Drop your letter below 👇

No explanations required. 😂

07/14/2026

Anxiety doesn’t always look like panic attacks.

Sometimes it looks like:

• Replaying conversations over and over
• Feeling irritated for no obvious reason
• Constantly needing reassurance
• Difficulty relaxing—even when you finally have time
• Feeling exhausted but unable to shut your brain off
• Always preparing for the worst-case scenario

If your brain constantly feels like it’s “on,” it may be worth talking about.

At ENSO Psychiatric Services, we provide psychiatric medication management for anxiety, depression, ADHD, insomnia, and other mental health concerns.

📍 Youngsville, LA
💻 Telehealth and in-person appointments available

02/03/2026

I normally wouldn’t tell you to jump on the bandwagon, but I did it 🫣🤭

Show me yours!

02/02/2026

Gentle reminder:

Healing isn’t linear.
Some weeks feel lighter.
Some feel heavy again.

Both are part of the process—and both are okay.

We’ll meet you where you are.

ENSO Psychiatric Services in Acadiana offers personalized mental health care, including in-person and telehealth options, to support your journey to wellness.

01/30/2026

😬Anxiety doesn’t need a reason—it just shows up—uninvited.

You don’t have to “push through” or normalize feeling constantly on edge.

👉 Let’s talk about treatment options.

01/29/2026

You don’t have to be in crisis to ask for help.

You can be:
✔️ functioning
✔️ going to work
✔️ showing up for others

…and still struggling internally.

Mental health care is preventative—not just reactive.

👉 If something feels off, trust that instinct.
📅 Book a visit:

ENSO Psychiatric Services in Acadiana offers personalized mental health care, including in-person and telehealth options, to support your journey to wellness.