Glo Life Coaching & Mental Health Support

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As a trauma-informed RN and certified life coach with somatic healing certification, I combine 25+ yrs of clinical experience, faith-based guidance, practical tools, and lived experience to help women heal, reclaim their identity, and rebuild confidence.

10/18/2026

For years I read that chapter and closed my Bible feeling like I'd never be enough.
Up before dawn. Perfect home. Perfect family. Never tired. I measured myself against her and came up short every single time.
Then I slowed down and read verse 25. "She is clothed with strength and dignity; she can laugh at the days to come."
Clothed. Not earned. Not performed. Strength and dignity aren't a reward for doing it all. They're something God places on you, even on your most exhausted, messy, falling-short days.
Sweet friend, you were never meant to compete with her. You were meant to wear what God already gave you.
That's the heart of my message, Clothed in Strength & Dignity.
Comment SPEAK if you want me at your next event.

Not sure if I am just a girl on a mission to heal the world or crazy to take on another project as I am deep in the tren...
10/17/2026

Not sure if I am just a girl on a mission to heal the world or crazy to take on another project as I am deep in the trenches of grad school?!?! Either way I have something new and exciting to share to with my clients!
Becoming a S*x Therapy Practitioner means stepping into one of the most impactful, needed, and affirming forms of emotional support, grounded in science, informed by real-world relationships, and centered on healing, connection, and self-trust.
This isn’t just about improving intimacy or giving surface-level advice. It’s about helping clients navigate the complexities of desire, identity, trauma, attachment, and communication, with empathy, skill, and clarity.
More info coming soon www.glolifecoach.com

Betrayed, But Not BrokenBetrayal can leave you questioning your worth, doubting your decisions, and wondering where the ...
10/09/2026

Betrayed, But Not Broken
Betrayal can leave you questioning your worth, doubting your decisions, and wondering where the woman you once knew has gone.
My book, Betrayed, But Not Broken, grew from my heart to help women find hope as they heal and rebuild. That same heart is behind my work at Glo Life Coaching.
If you’re ready to explore what support could look like, I invite you to a free, 30-minute, no-pressure consultation. We’ll talk about where you are, what you want for yourself, and whether coaching feels like a good fit. There’s no obligation to purchase anything.

Everyone who schedules a consultation will receive my free guide: 7 Signs You’ve Lost Yourself in the Aftermath of Betrayal
A Private Reflection Guide to Help You Recognize Self-Doubt, Identity Loss, and the First Steps Back to Yourself.

You don’t need to have everything figured out before reaching out. We can begin right where you are.
Schedule your free consultation: https://www.glolifecoach.com/work-with-me
With love,
Christine Ryan-West 💛
Author & Founder of Glo Life Coaching

10/07/2026

What began as conversations on the Ignite Your Glow Podcast became a calling that reached beyond the microphone.
As women shared their stories, their faith, and their journeys through difficult seasons, they touched our hearts. We heard courage, felt their hope, and saw how powerful it is when women know they aren’t walking alone.
Those conversations inspired Sarah and me to create the Ignite Your Glow Women’s Conference—a place to bring that connection into the room through worship, encouragement, and sisterhood.
We wanted women to feel seen, loved, and reminded of who they are in Christ. We’re so grateful for every woman whose story helped guide us here.
God used your voices to stir something beautiful in our hearts. This is just the beginning. 🙏
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Yuba City, CA
95991–95993

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