Functional Fitness 360

Functional Fitness 360 Stop starting over. Build strength that lasts.

We deliver pain-free workouts for adults 40+ in safe, fun and private setting to help you live a longer, stronger and healthier life.

Happy Father’s Day to all the dads, grandpas, and father figures out there. Today’s for you. 🤍
06/21/2026

Happy Father’s Day to all the dads, grandpas, and father figures out there. Today’s for you. 🤍

Proof that 17 years later, we’re still each other’s favorite workout partner (and favorite person).
06/21/2026

Proof that 17 years later, we’re still each other’s favorite workout partner (and favorite person).

05/28/2026

72 years young and still showing up stronger than most. 💪

Katy proving that age isn’t the limit — mindset is. Consistency, strength, and confidence never go out of style.

This is what training for life looks like. 🔥

FitnessOver70 MoveBetterFeelBetter FunctionalFitness360

04/26/2026
First session done for Christy. That first step is always the hardest — walking through the door, trying something new, ...
04/26/2026

First session done for Christy.

That first step is always the hardest — walking through the door, trying something new, and backing yourself.

Big respect to Christy for getting started this week. This is where it begins… building strength, confidence, and momentum one session at a time.

Now we keep going.

50 workouts in the books for Travis. No shortcuts. No magic plan. Just showing up, again and again.This is where real pr...
04/26/2026

50 workouts in the books for Travis.

No shortcuts. No magic plan. Just showing up, again and again.

This is where real progress happens — not in the perfect week, but in the consistent ones.

Stronger. More confident. Moving better. Living better.

On to the next 50.

Address

128 N. Arendell Avenue
Zebulon, NC
27597

Opening Hours

Monday 6am - 10am
3pm - 7pm
Tuesday 6am - 9am
2pm - 6pm
Wednesday 6am - 10am
3pm - 7pm
Thursday 6am - 9am
2pm - 6pm
Friday 6am - 12pm
Saturday 8am - 10am

Telephone

+19198977709

Website

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