13/05/2026
Shoulder pain can sneak up on you… and once it’s there, even simple things like reaching, lifting, or sleeping can become frustrating.
Here are 3 of the most common causes I see in the clinic:
👉 Rotator cuff irritation or tear – often from overuse, lifting, or repetitive movements.
👉 Shoulder impingement – when structures get “pinched,” causing pain with overhead motion.
👉 Poor posture & muscle imbalance – especially from long hours at a desk or on the phone.
The good news? Most shoulder pain responds very well to the right treatment when addressed early.
At Integrated Therapy, you’ll receive:
✔️ One-on-one care with the same experienced therapist every visit
✔️ Modern, effective treatments including manual therapy, dry needling, and laser therapy
✔️ Personalized exercise programs (like the ones shown here 👇)
✔️ Quick appointments – no long wait times
Don’t let shoulder pain limit your daily life. Let’s get you moving comfortably again.
📞 Call or text today to schedule your appointment.
(340) 277-7391