Reha Yoga - Therapy & Rehabilitation

Reha Yoga - Therapy & Rehabilitation Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Reha Yoga - Therapy & Rehabilitation, Medical and health, No. 132, Str. Nguyễn Thái Học, Dist. Ba Đình, Hanoi.

🇻🇳 CELEBRATING VIETNAM'S NATIONAL DAY (SEPTEMBER 2ND) 🇻🇳On the occasion of National Day (September 2nd), Reha Yoga wishe...
02/09/2026

🇻🇳 CELEBRATING VIETNAM'S NATIONAL DAY (SEPTEMBER 2ND) 🇻🇳

On the occasion of National Day (September 2nd), Reha Yoga wishes you a truly fulfilling holiday—take time to rest, cherish moments with your loved ones, and don't forget to care for your health. 💚

🌿 This September, Reha Yoga is excited to introduce our brand-new PILATES service!
A discipline that helps you focus on movement control, strengthen your core, and improve flexibility and balance.

✨ After the holiday, join Reha Yoga in starting a new journey:
Move correctly – a healthy body – an energized spirit.

🎉 PILATES LAUNCH SPECIAL – 60% OFF (LIMITED QUANTITY)!!!
Sign up for a 10-session package:

ORIGINAL PRICE 499K – NOW ONLY 199K/SESSION
📩 Message Reha Yoga today for schedule details and to claim this offer.

Reha Yoga looks forward to seeing you after the holiday!



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🌿 REHA YOGA – YOGA ROOTED ON MEDICAL SCIENCE
☎️ Hotline: 0374 722 388
📍 Address: 2nd Floor, 13N7A Nguyen Thi Thap, Thanh Xuan, Hanoi (Above Bac Tom store)



29/08/2026

các bài tập yoga giúp giảm đ.a.u lưng, bạn thử chưa?

OSTEOARTHRITIS AT 30? – IT SOUNDS UNBELIEVABLE, BUT IT'S MORE COMMON THAN YOU THINK.Many people believe that osteoarthri...
28/08/2026

OSTEOARTHRITIS AT 30? – IT SOUNDS UNBELIEVABLE, BUT IT'S MORE COMMON THAN YOU THINK.

Many people believe that osteoarthritis and spinal degeneration are problems that only come with old age.

In reality, age is just one of many contributing factors.

Long hours of desk work, poor posture, a sedentary lifestyle, being overweight, or previous injuries can all cause degeneration to develop earlier than expected.

That's why more and more young adults are experiencing neck pain, shoulder tension, back pain, or joint stiffness—even before reaching middle age.

The good news is that you can help slow this process by building healthy daily habits.

🌿 Staying physically active, following an appropriate exercise routine, improving your posture, and strengthening the muscles that support your joints and spine can all help reduce unnecessary strain.

💚 Don't wait until age becomes the excuse. Taking care of your muscles, joints, and spine should start today—no matter how old you are.





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🌿 REHA YOGA – YOGA ROOTED ON MEDICAL SCIENCE

☎️ Hotline: 0374 722 388

📍 Address: 2nd Floor, 13N7A Nguyen Thi Thap, Thanh Xuan, Hanoi

27/08/2026

các tư thế chiến binh trong yoga, bạn thử chưa?

🔥 NEW PILATES SERVICE LAUNCHAre you looking for a workout that strengthens your body and improves your physique while be...
25/08/2026

🔥 NEW PILATES SERVICE LAUNCH

Are you looking for a workout that strengthens your body and improves your physique while being suitable for long-term practice?

✨ PILATES HAS OFFICIALLY ARRIVED AT REHA YOGA!
To celebrate this launch, Reha Yoga is offering a fantastic deal:
🎁 SIGN UP FOR 10 PILATES SESSIONS
🔥 ONLY 199,000 VND/session
👉 SAVE UP TO 60%

Pilates focuses on movement control, core strength, flexibility, and balance, helping your body move more actively and efficiently.

💚 Now is the perfect time to start a new fitness routine and give your body the care it deserves.

⏰ Limited offer available
📩 Message Reha Yoga today for schedule advice and to secure your spot at this special rate!!!

yoga
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🌿 REHA YOGA – YOGA ROOTED ON MEDICAL SCIENCE
☎️ Hotline: 0374 722 388
📍 Address: 2nd Floor, 13N7A Nguyen Thi Thap, Thanh Xuan, Hanoi

REHA YOGA HOLIDAY SCHEDULE ANNOUNCEMENTIn observance of Vietnam's National Day, Reha Yoga respectfully announces the fol...
24/08/2026

REHA YOGA HOLIDAY SCHEDULE ANNOUNCEMENT

In observance of Vietnam's National Day, Reha Yoga respectfully announces the following holiday schedule:

National Day Holiday Schedule:
📅 Closed: August 31, 2026 – September 2, 2026
🌿 Reopening: September 3, 2026

During the break, please take time to rest and recharge. Don't forget to engage in some light movement to keep your body healthy and ready to return to your daily routine.

Wishing you a joyful and meaningful holiday!

yoga

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🌿 REHA YOGA – YOGA ROOTED ON MEDICAL SCIENCE
☎️ Hotline: 0374 722 388
📍 Address: 2nd Floor, 13N7A Nguyen Thi Thap, Thanh Xuan, Hanoi

JUST 1 MINUTE—YOUR NECK AND SHOULDERS WILL THANK YOU.If you've been sitting in front of a computer for hours, chances ar...
21/08/2026

JUST 1 MINUTE—YOUR NECK AND SHOULDERS WILL THANK YOU.

If you've been sitting in front of a computer for hours, chances are your neck and shoulders have been under strain without you even realizing it.

Don't wait until the pain or stiffness sets in before getting up.

Take just 1 minute to give your body a quick "reset" with these three simple movements:

🔸 Gently tilt your head to the left and right, holding each side for about 10 seconds.

🔸 Roll your shoulders forward and backward 10 times to release tension in your neck and shoulders.

🔸 Clasp your hands in front of your chest, gently press them forward, and take slow, deep breaths for 20 seconds.

Just one minute a day can help relieve muscle tension, improve your posture, and leave you feeling more comfortable as you continue with your day.

🌿 Small, consistent habits can make a big difference in supporting a healthy spine and musculoskeletal system.

💚 Stand up, take a deep breath, and give your body 60 seconds of care—you deserve it.





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🌿 REHA YOGA – YOGA ROOTED ON MEDICAL SCIENCE

☎️ Hotline: 0374 722 388

📍 Address: 2nd Floor, 13N7A Nguyen Thi Thap, Thanh Xuan, Hanoi

Many people think yoga is simply about stretching and relaxation.But with Reha Yoga (Therapeutic Yoga), the goal goes be...
15/08/2026

Many people think yoga is simply about stretching and relaxation.

But with Reha Yoga (Therapeutic Yoga), the goal goes beyond exercise. It focuses on improving movement, posture, and relieving physical discomfort through a **medical science-based approach**.

🌿 Reha Yoga is especially suitable for:

🔸 People experiencing neck, shoulder, upper back, or lower back pain.

🔸 Office workers who spend long hours sitting and have a sedentary lifestyle.

🔸 Those recovering from injuries or looking to improve their mobility.

🔸 Children who need support with posture or motor development.

The most important thing isn't mastering difficult poses—it's practicing **the right exercises for your body's needs and physical condition**.

💚 At Reha Yoga, every exercise is tailored to each individual, helping you move safely, effectively, and sustainably with guidance rooted in medical science.





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🌿 REHA YOGA – YOGA ROOTED IN MEDICAL SCIENCE

☎️ Hotline: 0374 722 388

📍 Address: 2nd Floor, 13N7A Nguyen Thi Thap Street, Thanh Xuan District, Hanoi

🧘‍♀️ ESTABLISH A 5-MINUTE STRETCHING ROUTINE BEFORE AND AFTER STUDY SESSIONSA long day of studying involving hours of si...
13/08/2026

🧘‍♀️ ESTABLISH A 5-MINUTE STRETCHING ROUTINE BEFORE AND AFTER STUDY SESSIONS

A long day of studying involving hours of sitting can leave a child's body feeling fatigued and stiff, potentially leading to poor posture.

By dedicating just 5 minutes to stretching before and after study sessions, parents can help their children take a short break to move and relax their bodies.
🌿 Before studying:
Gentle stretches for the neck, shoulders, back, and legs help warm up the body and prepare it for learning.
🌿 After studying:
Continue with gentle stretches to help the body relax after prolonged sitting, relieve tension and fatigue, and restore a sense of comfort.

💚 Make this 5-minute stretch a daily habit. No complex exercises are needed; the key is simply helping your child stand up, move, and listen to their body after hours of focused study.

🧘‍♀️ Reha Yoga – Partnering with your child to build good posture and healthy movement habits from an early age.

📩 Message Reha Yoga to receive information about a free screening session for your child!

yoga

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🌿 REHA YOGA – YOGA ROOTED ON MEDICAL SCIENCE
☎️ Hotline: 0374 722 388
📍 Address: 2nd Floor, 13N7A Nguyen Thi Thap, Thanh Xuan, Hanoi

Address

No. 132, Str. Nguyễn Thái Học, Dist. Ba Đình
Hanoi
100000

Opening Hours

Monday 07:00 - 20:00
Tuesday 07:00 - 20:00
Wednesday 07:00 - 20:00
Thursday 07:00 - 20:00
Friday 07:00 - 20:00
Saturday 07:00 - 20:00
Sunday 07:00 - 20:00

Telephone

+84374722388

Website

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