Master Meals

Directions Website Contact the business

Master Meals Create meal plan with calculated macro for customer's fitness goal.

🌙 Mid-Month Check: What’s Haunting Your Healthy Routine? We’re halfway through the month, and your healthy habits might ...
21/10/2026

🌙 Mid-Month Check: What’s Haunting Your Healthy Routine?

We’re halfway through the month, and your healthy habits might be facing a few spooky little interruptions.

🧟 Is it the “I’ll start again on Monday” ghost? The “too busy to meal prep” phantom? Or the sneaky “I forgot to eat, so now I’m eating everything” monster?

The thing that holds you back is a routine that doesn’t fit your schedule, meals that don’t match your nutritional needs, or expectations that leave no room for real life.

👀 Take a look at our checklist and see which little ghosts feel a little too familiar.
Remember, building healthier habits isn’t about getting everything right every single day.

👻 It’s about finding an approach you can maintain, that works with your lifestyle, goals, and individual nutrition needs.

That’s why Master Meals takes a personalized approach to macros. Your portions, your targets tailored to you.

📩 DM us now to uncover what your nutrition routine could look like!
------------—---------------
Made of all our love for you
Whatsapp/ Zalo/ Phone: 0904361092

😈 Why Do Your Cravings Get Louder Just When The Day Is Finally Over?You’ve survived back-to-back meetings, powered throu...
20/10/2026

😈 Why Do Your Cravings Get Louder Just When The Day Is Finally Over?

You’ve survived back-to-back meetings, powered through your to-do list, and barely had time to think about food.

🌠 Then 10PM hits… and suddenly, the kitchen looks a little too inviting.

Is it stress? A long gap between meals? Or have you simply not given your body enough fuel throughout the day?

🔮 This Halloween, your late-night cravings might be telling a story written in the stars.

Remember, cravings aren’t the enemy. The answer is a better nutrition plan that works with your body, your routine, and your needs.

👉 Swipe through to discover what your cosmic element reveals about your eating habits, and find a macro match from this week’s menu.
📩 DM us now to make your macros personal!
------------—---------------
Made of all our love for you
Whatsapp/ Zalo/ Phone: 0904361092

🎃 A Little Mystery, A Lot Of GoodnessPumpkin may be Halloween’s most mysterious icon, but in the kitchen, it has a much ...
19/10/2026

🎃 A Little Mystery, A Lot Of Goodness

Pumpkin may be Halloween’s most mysterious icon, but in the kitchen, it has a much simpler story:

👩‍🍳 Wholesome ingredients, comforting flavors, and plenty of ways to make a meal more nourishing.

At Master Meals, pumpkin finds its way into healthy meal creations, pairing beautifully with ingredients that bring more to the table.

✨ Take our Breakfast Pumpkin Hash Veggies - a satisfying combination of chicken, and vegetables, bringing together protein, fiber-rich ingredients, and delicious flavor in one meal.

Healthy eating doesn’t have to be mysterious. And your nutrition shouldn’t be a guessing game, either.

🍂 Every body has different needs, which is why Master Meals customizes macros and portions around your individual goals.

📩 DM us now and let’s make your nutrition journey a little less mysterious!
------------—---------------
Made of all our love for you
Whatsapp/ Zalo/ Phone: 0904361092

🎃 Pumpkin Season Is Here, But Are We Giving This Orange Icon Enough Credit?Mysterious, vibrant, and unmistakably autumna...
18/10/2026

🎃 Pumpkin Season Is Here, But Are We Giving This Orange Icon Enough Credit?

Mysterious, vibrant, and unmistakably autumnal, pumpkin season is here!

🍂 Every October, pumpkin takes center stage as Halloween decorations.

But beyond its spooky-season reputation, there’s a nutritional side you might be overlooking.

👀 How much carbohydrate does pumpkin actually provide?
🥧 What makes it a source of fiber?
🦇 And what does its vibrant orange color tell us about its nutritional value?

And here's something worth remembering: even nutritious ingredients work differently depending on your overall needs.

👉 Swipe through to uncover the numbers behind pumpkin and discover why this seasonal favorite deserves more than a place on your doorstep.

Master Meals will take that into account with meals tailored to your goals, nutritional needs, and lifestyle. 🧡

📩 Want meals designed around your macros? DM us now and let’s find your fit!
------------—---------------
Made of all our love for you
Whatsapp/ Zalo/ Phone: 0904361092

🌱 Weekly Plant-Based Menu | Oct 19 – Oct 25Save Decisions for Bigger ThingsYour day already comes with enough decisions:...
17/10/2026

🌱 Weekly Plant-Based Menu | Oct 19 – Oct 25

Save Decisions for Bigger Things

Your day already comes with enough decisions: when to take a break, and how to fit everything into your schedule. Figuring out every meal shouldn't have to be another task on the list.

This week’s plant-based menu makes room for a little less mental clutter:
🌿 Plant-based variety to keep your weekly meals interesting and nourishing
⚖️ Personalized macros tailored to your nutritional needs, goals, and lifestyle
🥗 Precisely portioned meals that simplify everyday eating without leaving nutrition to guesswork

At Master Meals, convenience doesn't mean settling for a generic meal plan, so your meals fit you, not an average template. Less time planning, more energy for the things that matter.

✨ The Oct 19 – Oct 25 Plant-Based Menu is now live.
📩 DM us now to make personalized nutrition one less thing on your mind!
------------—---------------
Made of all our love for you
Whatsapp/ Zalo/ Phone: 0904361092

🍽️ Weekly Savory Menu | Oct 19 – Oct 25Less Thinking, Better Eating 💭 Your calendar is full enough. Between work, workou...
17/10/2026

🍽️ Weekly Savory Menu | Oct 19 – Oct 25

Less Thinking, Better Eating

💭 Your calendar is full enough. Between work, workouts, errands, and everything else on your mind, figuring out what to eat shouldn’t be another daily puzzle.

This week, let your meals be the easy part:
🍗 Satisfying protein to support your daily goals
🌾 Balanced carbs to keep you fueled throughout the day
🥦 Wholesome ingredients to bring variety to your routine
🎯 Custom macros tailored to your individual needs

At Master Meals, we take the guesswork out of meal planning without taking the personal touch out of nutrition. Fewer food decisions, more room for what matters.

✨ The Oct 19 – Oct 25 Savory Menu is ready.
📩 DM us now to make personalized nutrition one less thing to think about!
------------—---------------
Made of all our love for you
Whatsapp/ Zalo/ Phone: 0904361092

14/10/2026

🦇 Scare Away the Guilt, Keep the Good Habits

You don’t have to spend every day hunting down your “flaws,” fighting your cravings, or trying to fix every little thing you see in the mirror.

❤️‍🩹 Your body isn’t the villain in your story.

It’s the body that carries you through long workdays, late-night plans, workouts, and everything life throws your way. It deserves more than criticism and impossible expectations.

This Halloween, let’s stop treating our bodies like something to be afraid of, and start treating them like something worth caring for.

🕸️ Eat to nourish, not to punish.
🕯️ Move to feel stronger, not to make up for what you ate.
💪 Build habits you can live with, not rules you’re afraid to break.
🎃 Give yourself grace on the days that don’t go to plan.

You don’t need another battle with your body. You need a way of caring for it that actually lasts. 👻

📩 DM Master Meals to discover nutrition tailored to you!
------------—---------------
Made of all our love for you
Whatsapp/ Zalo/ Phone: 0904361092

🧮 What Do the Numbers on Your Plate Actually Mean?We don’t calculate your meals to make food complicated. We calculate t...
12/10/2026

🧮 What Do the Numbers on Your Plate Actually Mean?

We don’t calculate your meals to make food complicated. We calculate them to make your nutrition fit.

🧠 Your goals, activity level, daily routine, and nutritional needs all play a part in shaping the way you eat. That’s why the same meal plan may work for one person but not necessarily for another.

At Master Meals, every calculation has a purpose:
🥩 Protein to support your body’s needs and recovery.
🍚 Carbs to help fuel your day and activities.
🥑 Fats to support essential bodily functions.
⚖️ Portions tailored to bring your individual macro targets to life.

We pay attention to the numbers so you can focus on what matters: enjoying your food while working towards your goals.

💪 No generic portions or one-size-fits-all nutrition. Just meals designed around you.

Your body is unique. Your nutrition should be, too.

📩 DM us now to find out what personalized macros could look like for you!
------------—---------------
Made of all our love for you
Whatsapp/ Zalo/ Phone: 0904361092

🌱 Weekly Plant-Based Menu | Oct 12 – Oct 18Default to Wellness ⚪ Healthy eating gets easier when it stops being a daily ...
10/10/2026

🌱 Weekly Plant-Based Menu | Oct 12 – Oct 18

Default to Wellness

⚪ Healthy eating gets easier when it stops being a daily decision you have to negotiate with yourself. Instead of figuring out what to eat, imagine having a thoughtful plan already in place.

This week’s plant-based menu is designed to make that choice feel effortless:
🌿 Plant-based variety to bring different ingredients and flavors to your weekly routine
⚖️ Custom-calculated macros tailored to your individual nutritional needs
🥗 Measured portions designed around your goals, helping take the guesswork out of everyday eating

At Master Meals, your calorie needs are different, so your meals should reflect that. We customize the details, making it easier to turn intentional choices into consistent habits.

✨ The Oct 12 – Oct 18 Plant-Based Menu is now live.
📩 DM us to make personalized nutrition your new default!
------------—---------------
Made of all our love for you
Whatsapp/ Zalo/ Phone: 0904361092

🍽️ Weekly Savory Menu | Oct 12 – Oct 18Choose Once, Benefit Daily⚪ Healthy eating gets easier when it’s no longer a deci...
10/10/2026

🍽️ Weekly Savory Menu | Oct 12 – Oct 18

Choose Once, Benefit Daily

⚪ Healthy eating gets easier when it’s no longer a decision you have to make from scratch every day. A little planning can turn better food choices into a natural part of your routine.

This week, make room for a better default:
🥗 Wholesome ingredients to nourish your everyday routine
🍗 Quality protein to support strength and recovery
🌾 Balanced portions to help meet your daily energy needs
🎯 Personalized macros that fit your body, goals, and lifestyle

At Master Meals, healthy eating isn’t about following someone else’s formula. Your meals are customized with every portion carefully considered to make your nutrition personal.

✨ The Oct 12 – Oct 18 Savory Menu is ready.
📩 DM us now to make personalized nutrition your new default!
------------—---------------
Made of all our love for you
Whatsapp/ Zalo/ Phone: 0904361092

Address

46 Trương Gia Mô, Phường Thạnh Mỹ Lợi, Thành Phố
Ho Chi Minh City
700000

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 21:00
Sunday 09:00 - 17:00

Website

Alerts

Be the first to know and let us send you an email when Master Meals posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Master Meals:

Shortcuts

Share

Category