Waterfitplus

Waterfitplus Aquafitness or fitness in the water is a mix of cardio workout & fitness. It is a fresh and fun way

What is Aquafitness?

▪ Aquafitness is a new sport trend, some water aerobics which provide a cardio workout and muscle strengthening. No need to swim

▪ Different activities: aquabiking, aquaboxing, aquacircuit, abs and butt...etc.
▪ 50 min dynamic class accompanied with music, structured by a warm-up, intense training and stretching.
▪ Suitable for all fitness levels. Benefits of Aquabiking :

▪

Weight loss (burns up to 700 cal/hour)
▪ Full body toning
▪ Reduction of cellulite and water retention
▪ Reduced risk of injury (in the water your body weight is reduced by 50%, which supports your ligaments, muscles, tendons and joints)
▪ Stimulating blood flow
▪ Reduced heart pressure
▪ Workout in a fresh cool environment

Address

48 Tran Ngoc Dien Street/Thao Dien Ward/District 2
Ho Chi Minh City

Telephone

+84 774932968

Website

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Our Story

EXERCISE IN THE WATER OR AQUAFITNESS IS NOT ONLY A TRENDY WAY TO GET FIT. BUT ALSO AN EFFICIENT WAY TO LOSE WEIGHT AND TONE YOUR BODY. WITH AQUABIKING, AQUABOXING AND AQUACIRCUIT ON OFFER, WHICH ONE WILL YOU TRY FIRST?

WATERFIT+ opened in 2016 in Ho Chi Minh city, Thao Dien area in District 2 (VIETNAM). Everyday we help people to get fit, lose weight and get in shapewhile escaping from their boring gym routines.

In addition, we offer 24 classes per week (schedule here) of fitness in the water with a friendly mix of people from different countries, ages and fitness level.

WHY CHOOSE US?